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Women of Steel
February 25 @ 6:00 pm - 9:00 pm| $25.00
Join us for a dynamic night of Women’s strength training! Gyms can be intimidating, but Women of Steel is an all women’s night of lifting with expert coaches on hand. We will start with Dr. Joan Hillson speaking on “Goals and Greatness: A psychologist’s reflections on self-compassion as a Gateway to Values Driven Training.” From there, we will explore strongman events such as tire flips, log press and stone loading as well as Powerlifting with the back squat, bench press and deadlift. And Mas Wrestling- best described as a tug of war over a stick! It is a night of community, lifting, laughter and fun! Come be a part of it!
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