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Get Fit with BungyPump!, with Diana Young (outdoor)
June 17 @ 7:00 pm - 8:00 pm| $10.00
BungyPump are unique training poles that have 20 cm of built-in suspension as well as 4, 6 or 10 kg of built-in resistance; this resistance can activate up to 90% of your body’s muscles for a full-body workout that can strengthen your core, tone your arms, build overall stamina and increase calorie burn. And all just by walking! Meet at the Cookhouse at the Bow Valley Ranch for these weekly walks and have fun exploring the beauty of Fish Creek Provincial Park!
Thursday evenings, 7:00pm-8:00pm, starting on June 17
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