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Find Your Inner Dance | Momo Movement

June 1, 2020 @ 5:00 pm - 6:00 pm

| Free

Close your eyes…. take a deep breath in and out…. Now bring your attention to the sensation in your body – wherever you are – and begin to move in any way, literally anyway, that feels satisfying or interesting. This is the premise of Momo Movement’s workshop, Find Your Inner Dance.

Artistic Director, Kyra Newton, will verbally guide you through the 60-minute exploration, providing you with cues to attune yourself to different parts of your physical body, your emotions, and ultimately what you need to feel present and in your body.

Find Your Inner Dance, is accessible to people with and without disabilities, all genders, races, and experience levels.

Together, we will tune into how we are feeling and what we need from moment to moment, moving from a place of authentic self-exploration. Let’s be together and move!

Empathy Week 2020 takes place June 1-7 and is officially proclaimed by the City of Calgary. Join us for an online experience this year via Zoom or Instagram Live. Check out the full program at: bit.ly/3cUseXg

Empathy Week is by Humainologie, a non profit organization whose mission is “Spread Empathy. Increase inclusion. Reduce discrimination.” Empathy Week events seek to promote empathy, human connection and the recognition of our shared humanity.


June 1, 2020
5:00 pm - 6:00 pm
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