This session of our monthly Conquerors: Mental Wellness Mondays will look at how exercise is as powerful as prescription antidepressants – and indeed is considered the best treatment for most psychiatric conditions. Come learn the details on this side-effect free prescription from Dr. Magda.

Register on the Event page at calvarychapel.ca

Dr. Magda, former family physician, is now a mental wellness educator and peer support promoter. She is director of the Vibrant Life Ministry at Rocky Mountain Calvary Chapel in Calgary.