88.9 Shine FM Blog

Apparently - Back to Work!

Stephanie Nicole — 03 Feb 2012 14:10 MDT

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Make the Most of Movie Night

Stephanie Nicole — 03 Feb 2012 12:35 MDT

We love movies at our house! And when I found this resource from Plugged In Online, I was impressed! They offer downloadable questions and conversation-generating opportunities for the movie that you're watching. Our little one isn't old enough for this yet, but I think we...

SAVE at the Grocery Store

Stephanie Nicole — 03 Feb 2012 11:25 MDT

Our family is trying something different this month. On the weekend, we make a list of five dinners we want to eat in the coming week, but we don't assign a day. Instead, we put the list on the side of the fridge. And then we go grocery shopping and only buy what we need for tho...

Soulfood - Trusting the Lord

Stephanie Nicole — 03 Feb 2012 10:30 MDT

Life gets so crazy sometimes that we feel overwhelmed and start to wonder how things are all going to work out. We are reminded in Proverbs 3 that God is making our paths straight, when we choose to trust in Him! Trust in the LORD with all your heart and lean not on ...

Guys and Church: what is the deal?

Stephanie Nicole — 02 Feb 2012 12:55 MDT

Change is in the air... this article talks about guys and their lack of interest in church. It has some really good ideas about changing the way we do kids, youth and family ministry - hopefully it can spark a conversation at your place of worship! "How to Get the Men Back"&nb...

What does "low fat" and "reduced sodium" REALLY mean?

Stephanie Nicole — 02 Feb 2012 12:25 MDT

I was in the soup aisle the other day reading labels - and I wondered what the difference was between regular and "reduced sodium" (other than lack of taste!). Health Canada has a good resource that explains exactly what the nutrient claims on your food mean: HERE

Happy Birthday GI Joe!

Stephanie Nicole — 02 Feb 2012 11:20 MDT

Believe it or not, GI Joe is 48 today! Introduced on February 2, 1964. I never had a GI Joe. But my one of my favourites was Strawberry Shortcake! Glo-worm, My Little Pony, Rainbow Brite... what was your favourite childhood toy that you wish you would ...

Soulfood - Remembering Brokenness

Stephanie Nicole — 02 Feb 2012 10:30 MDT

Here's a quote from Beth Moore: "The richest testimonies come from people [God] has made whole and who still remember what it was like to be broken." Amen! It reminded me of a passage in James: 8 Come near to God and he will come near to you. Wash your hand...

Free Cross Country Skiing and Skating Lessons

Mel Risdon — 02 Feb 2012 07:40 MDT

Do YOU know how to skate or cross country ski? Here's an opportunity to learn how and in the majestic setting of Lake Louise. This saturday, Banff-Lake Louise tourism will have certified instructors teaching the basic skills of both sports. The lessons are free with your paid park...

February "Things to Do"

Mountain Mike — 02 Feb 2012 07:20 MDT

(1) Go for a walk, eat lower-fat foods, deal with stress -- it's all good for your heart. February is the Heart & Stroke Foundation's "Heart Month". (2) Do something special for someone you love on Valentine's Day, Feb 14th. Enter our Ultimate Couple's Valentines Date...

GROUNDHOG DAY!!

Brad West — 01 Feb 2012 15:25 MDT

***Update***: Looks like Balzac Billy saw his shadow - which means 6 MORE WEEKS OF WINTER. If the mild, sunny weather that we're getting now is considered 'winter' - then 6 more weeks is FINE with me! :) For more info, check out Balzac Billy's official website BY CLICKING ...

Britt Nicole - All This Time (Video)

Stephanie Nicole — 01 Feb 2012 12:25 MDT

This song reached my heart today!

February is Family Month at City Rec Facilities

Stephanie Nicole — 01 Feb 2012 11:30 MDT

The city's recreation department is celebrating 100 years in 2012 - and February is Family Month! Skating, swimming, even free indoor golfing - check out the list of events happening at city rec facilities here.

Soulfood - The Word of God is Alive!

Stephanie Nicole — 01 Feb 2012 10:35 MDT

Have you ever been reading the Bible, when something jumps out at you and hits you in the heart? Hebrews 4:12-13 says: 12 For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the ...

Neighbourlink Need: Single Beds!

Stephanie Nicole — 01 Feb 2012 10:20 MDT

Just saw this on Twitter - if you can help, call LeeAnne! "We're in big need of single beds...Got 1 or 2?! Phone LeeAnne at 403.538.7314 to donate and keep children and youth off the floor at night!" Learn more about Neighbourlink HERE. ...

Fire Exit Theatre presents "The Big Picture"

Mel Risdon — 01 Feb 2012 08:50 MDT

Fire Exit Theatre presents "The Big Picture" Running Wednesday Feb 8th to Sunday Feb 12th, 7:30 nightly and matinee showings at 2 on the weekend. "The Big Picture" is the story of the Bible in 2 hours. The story travels from Creation to Nation to In...

Interview with Tim Neufeld of Starfield

Stephanie Nicole — 31 Jan 2012 12:40 MDT

Starfield's latest album, "The Kingdom" is out today! Available on iTunes and in stores. I had a chance to chat with Tim Neufeld this afternoon. We talked about his family, what it's been like to become a "post-dependent" band, and the meaning behind th...

Soulfood - The Greatness of our God

Stephanie Nicole — 31 Jan 2012 10:25 MDT

This morning, we played a song by Natalie Grant called "Greatness of Our God". I just found out that a friend of mine lost her 10 year old son to cancer - and my heart is broken for her. But the simple phrase "no sky contains and no doubt constrains the greatness of ou...

Nightmare Nibbler

Mel Risdon — 31 Jan 2012 06:35 MDT

Have you got a little one who can't sleep because they are scared of every little noise? Do they think there are creepy monsters under the bed or in the closet? Well, there may be a solution. It's the Nightmare Nibbler, designed to cuddle with your child and gobble up all of their scary dream...

Interview with Mac Powell of Third Day

Stephanie Nicole — 30 Jan 2012 20:35 MDT

Third Day was in concert at Centre Street Church tonight - I had a chance to chat with lead singer Mac Powell before the show about what his family was likely doing at that very moment. See if your family's bedtime routine is like the Powell family's!

Aaron Shust's New Baby Boy!

Stephanie Nicole — 30 Jan 2012 12:40 MDT

The Shust family welcomed a new baby, Michael, earlier this month! Michael has Down Syndrome, and right now they're waiting on heart surgery. They won't know when until Michael's heart fails, so please pray for the Shust family for peace and wisdom, as they wait. Read more about ...

Game Changers

Stephanie Nicole — 30 Jan 2012 12:10 MDT

We're talking "game-changers" today! For me, it was becoming a mom. Everything looks different now. It could be a big move, the beginning or ending of a relationship, becoming or losing a parent, coming to know the Lord... what has been a "game-changer" for yo...

Soulfood - The Lord is Gracious and Compassionate

Stephanie Nicole — 30 Jan 2012 10:45 MDT

8 The LORD is gracious and compassionate, slow to anger and rich in love. Psalm 145 (NIV) *** This morning I was thinking about the character of our God, and Psalm 145 popped into my head. I wasn't sure what I would find there, but when I opened it ...

Help Your Thyroid Burn More Fat!

Mel Risdon — 30 Jan 2012 07:50 MDT

Courtesy of Chatelaine The thyroid is a small butterfly-shaped gland at the base of your neck. When it's working properly, it regulates everything from your heartbeat to your metabolism. But when it's not (as is the case for about 200 million people worldwide, most of them women), it can ...

Smallest Baby Ever

Johnny Mac — 27 Jan 2012 18:15 MDT

One of the world's smallest surviving baby is now home. Baby Melinda was born four months premature and was smaller than a can of Pepsi.

The Fellowship of the Unashamed

Annette Jennings — 26 Jan 2012 13:29 MDT

(Written by a young African pastor and tacked on the wall of his house.) I am part of the fellowship of the unashamed. The die has been cast. The decision has been made. I have stepped over the line. I won’t look back, Let up, slow do...

Seed Starter Pots

Annette Jennings — 26 Jan 2012 13:24 MDT

Cut each roll in half and press it flat. Make four, half-inch to three-quarter-inch slices on one end of the roll to create four equal-sized flaps. Open up the roll and fold in the four little flaps like a box bottom. This is your seed pot. Fill the “pot” with potting ...

Peanut Butter Granola Mini Bars

Annette Jennings — 26 Jan 2012 12:55 MDT

Ingredients 1/2 cup reduced-fat creamy peanut butter 1/3 cup honey 1 egg 2 tablespoons canola oil 1 teaspoon vanilla extract 3-1/2 cups old-fashioned oats 1/2 cup packed brown sugar 3/4 teaspoon salt 1/3 cup peanu...

Ruffled Party Streamers

Annette Jennings — 26 Jan 2012 11:35 MDT

Standard streamers feel like the oldest party decor in the book. But Ruffled streamers?…in multiple colours?….that can be used over and over? (if you’re careful when you take them down). Fun, right?! Check out Dana’s ruffled streamers tutorial. ...

"Single & Parenting"

Annette Jennings — 26 Jan 2012 11:24 MDT

Held at Midpark Church, 260 Midpark Blvd SE and facilitating this "Single & Parenting" small group at Midpark Church starting in February is Andrea Elias. Call the church at 403-256-4722 or email knexions@midpark.ca ...

Knife Block Knock-off

Annette Jennings — 26 Jan 2012 10:50 MDT

2x Pine shelves @ $4 ea. = $8 23 100 count bamboo skewers @ $1 ea. = $23 2300 bamboo skewers – 2 that I used to stir the varnish = 2298 skewers. However, currently the skewers are not quite dense enough, so I plan on adding 300 more ($3) this we...

Hot Chocolate Tasting Contest!!

Mel Risdon — 26 Jan 2012 06:10 MDT

Do you love a good cup of Hot Chocolate? Well you can get your fill of it for the month of February in Calgary and support a great program in our city. Take in the month long contest that has several local coffee shops, restaurants and hotels competing in the first a...

Starfield - Track 1 - CD out Jan 31st

Annette Jennings — 25 Jan 2012 13:30 MDT

Starfield's New CD available on Jan 31st here is a track one teaser!

Blow Torch Frozen Steak Without Defrosting

Annette Jennings — 25 Jan 2012 12:55 MDT

You guys will really LOVE this! Think I might just try it myself tonight at home (If Brian will let me) might mean I have to let him do it! (bingo) lol

Calgary Horticultural Society

Annette Jennings — 25 Jan 2012 12:45 MDT

Collaborative Purchase Bee Meeting: TONIGHT. Ok! So, the 2012 Beekeeping season is a go! If you want le learn how you can get bees through The Community Hive this year, BE AT THIS MEETING! Event: Community Hive Collaborative Purchase Bee Meeting De...

BOOM Banana Cream Pie!

Annette Jennings — 25 Jan 2012 12:25 MDT

Ingredients 1 cup cold milk 1/3 cup instant vanilla pudding mix 1 small banana, sliced 4 individual graham cracker tart shells 1/2 cup whipped topping 2 tablespoons flaked coconut, toasted Additional banana slices, optional Di...

Veggie Wash

Annette Jennings — 25 Jan 2012 12:10 MDT

1 cup water 1 cup vinegar 2 TBS baking soda 2 TBS lemon juice Directions: Mix ingredients then pour in clean spray bottle. Spray fresh produce generously. Sit for 5 minutes then rinse off well. Note: Make sure to first mix ingredients in deep container since ...

Happy FEET

Annette Jennings — 25 Jan 2012 12:04 MDT

Tired Feet? Whether on them all day at work or that hike gave your tootsies a beating pamper your feet by applying a thick coat of chest rub and cover with a pair of socks before going to bed at night. When you wake up, your feet will be moisturized and rejuvenated. Plus regu...

Solar Flares on the Sun

Mel Risdon — 25 Jan 2012 06:15 MDT

Look at God's amazing creation, the sun experiencing a huge solar flare. A spectacular explosion, or flare, on the surface of the sun caused the night sky here on Earth to light up with the aurora borealis last night. The solar flare occurred on Sunda...

Baby Deer will melt your heart

Johnny Mac — 24 Jan 2012 14:30 MDT

It's like Bambi, only real. this cute baby deer walks and squeeks.

Root for Winter Vegetables

Annette Jennings — 24 Jan 2012 12:30 MDT

“This medley is an updated version of a recipe my mom grew up with. It’s my favorite way to prepare veggies and is marvelous with a batch of hot rolls.” —Julie Butler Ingredients 1 whole garlic bulb 3 tablespoons olive oil, divided 1 pound fr...

Fear NOT

Annette Jennings — 24 Jan 2012 11:40 MDT

You will not be afraid of the arrow that flies by day. Psalm 91:5 Ephesians 6:1...6 says we have a "shield of faith" to extinguish ALL the flaming darts of the enemy.

NOODLE SCRATCHER ANSWERS!!

Brad West — 23 Jan 2012 16:10 MDT

Lately, I've been getting more and more phone calls that sound something along the lines of this: 'Hey, I missed the answer to the Noodle Scratcher last Thursday...can you tell me what it is'. Now, of course I'm happy to fill you in on any answers that you may have missed (and that have...

Beauty and Art - Forms of Therapy

Johnny Mac — 23 Jan 2012 08:30 MDT

I found this post by Delores Monteptit (director of our annual Shine FM staff retreat). What an amazing photo capturing the beauty of creation. “Art is a form of therapy. Sometimes I wonder how all those who do not write, compose or paint can escape the madness, the mel...

Vitamin D Chart

Annette Jennings — 20 Jan 2012 12:50 MDT

Are you getting enough Vitamin D? | LIVING WELL www.livingwell.ca Your body makes Vitamin D when you're in the sun. But sunscreen, dark winters, and days spent indoors mean you may need more for healthy bones. Teaser: Especially in winter, check out all the info and t...

Warm Chocolate Melting Cups

Annette Jennings — 20 Jan 2012 12:30 MDT

These cakes have become a favorite of our guests. They're always so surprised that these little desserts are so light and healthy.” Kissa Vaughn This recipe is: Contest Winning Healthy Diabetic Friendly Ingredients ...

Chicken Noodle Casserole

Annette Jennings — 19 Jan 2012 11:30 MDT

This tasty dish gets even better after it's been refrigerated a day or two, so the leftovers are always great. We eat it hot in the winter and cold in the summer. ~ Cheryl Ingredients 1 package (16 ounces) egg noodles 1 medium sweet red pepper, chopped 1 large onion, choppe...

The Answer to the Blanket WAR

Annette Jennings — 19 Jan 2012 11:20 MDT

Wool is the traditional gift for a seventh anniversary and a simple pair of wool socks can solve the too "little" blankets on the bed your share with your spouse problem to the "oh man there are too many blankets" on our bed problem. *The answer to this ...

Unborn Baby Helps Save Father

Annette Jennings — 18 Jan 2012 12:25 MDT

Well, Sara McDonald was almost 8 months pregnant when, while deep asleep one night, her baby kicked her so hard it woke her up. That, in itself, isn't unusual. What is remarkable, is that upon awakening, Sara discovered that her husband Thomas, in bed next to her, had stopped breathing, ha...

Squirrel Appreciation Day

Annette Jennings — 18 Jan 2012 11:53 MDT

*I'm not sure how our dog LEEDO will feel about National Squirrel Appreciation Day since he has an ongoing battle with a black squirrel over rights to the yard! Talk about making them work for their meal whew pretty impressive really! No, I'm not kidding. There really is a National Squirrel Appr...

Myth About Cold Catching

Annette Jennings — 18 Jan 2012 11:20 MDT

Myth : You can "catch cold” from going outside in winter. Nope. Viruses and bacteria make you sick, not being cold or wet. Colds, flus, and cases of pneumonia are most often spread indoors where people are in close proximity, which makes outside the most germ-free place to...

No-Leak Travel Mug

Annette Jennings — 18 Jan 2012 10:45 MDT

Contigo Westloop Stainless Steel Double Walled No-Leak Travel Mug These great looking and amazing travel mugs defy logic with their ability to keep hot drinks steaming hot for up to 4 hours, and cold drinks cold for up to 12 hours. Beyond keeping your favorite drink appropriately...

Lasagna Soup

Mountain Mike — 17 Jan 2012 15:25 MDT

Lasagna Soup var cwpParamsPidList = ["zopfLHjH4wl3w6xdM_05P5BJBdtV_2xj"]; Courtesy of : FoodNetwork.ca Preparation time : 20 minutes Cooking time : 10 minutes Yield : 6 Looks like lasagna and tastes like pizza, kids will love finding a thermo...

"Courageous" DVD Coupon

Johnny Mac — 17 Jan 2012 14:50 MDT

The faith-based movie "Courageous" is now available to own. Print this coupon to save $5 of the DVD or Blu-ray.

Slow Cooker Enchiladas

Annette Jennings — 17 Jan 2012 12:40 MDT

As a busy wife and mother of two young sons, I rely on this handy recipe. I layer enchilada ingredients in the slow cooker, turn it on and forget about it. With a bit of spice, these hearty enchiladas are especially nice during the colder months. -Mary Ingredients 1 pound groun...

Focus on the Family Shares John 3:16

Annette Jennings — 17 Jan 2012 10:55 MDT

Focus on the Family Shares John 3:16 with Millions of TV Football Viewers There were an estimated 50 million viewers of Saturday's game, who most likely also saw the simple-yet-effective message shared in Focus' spot. KUDO's Focus On The Family - LOVED IT! ...

Your NEW Sizes at Tim Horton's

Mel Risdon — 17 Jan 2012 05:25 MDT

Here are the new cup sizes for Timmies. Out with the old, in with the new!!

Discovered: Cancer-Killing Compound Produced Naturally in the Liver

Annette Jennings — 16 Jan 2012 13:20 MDT

Research finds first compound that kills cancer cells without harming other cells, extends lifespan, and it's naturally produced in the liver; could signal a huge improvement over the baby-with-the-bathwater drugs used in chemotherapy. Read the full article HERE ...

Liver Skillet Supper

Annette Jennings — 16 Jan 2012 13:13 MDT

Whenever I serve this to people for the first time, someone exclaims, "I can't believe it's liver!" Around here, that's what we call this recipe, which I devised 12 years ago. Ever since, my family has loved liver. As veteran custom harvesters over the past 25 years ago, ...

Touching Birthday Gift to Dieing Wife

Annette Jennings — 16 Jan 2012 12:30 MDT

Man Gives his Wife a Touching Birthday Gift Before Dying of Cancer Kristian Anderson sadly died about 2 weeks ago, but this is the video birthday wish he left for his wife. It's very touching, and it even includes an intro by the New Zealand prime minister and Hugh Jackman. God bless him...

Foil Ball - Eliminate Dyer Sheets

Annette Jennings — 16 Jan 2012 11:55 MDT

UPDATE on DRYER SHEETS *I've completely eliminated the need for dryer sheets. I was a firm lover of these until I found that I could take aluminum foil, ball it up, and toss it in the dryer with the wet laundry. It removes static and never has to be changed. I've been using the same aluminum ...

Monday Morning Mugging

Annette Jennings — 16 Jan 2012 11:30 MDT

Here is our MMM today. *Dianne VanderWal Wycliffe Bible Translator Wycliffe serves minority language groups worldwide by fostering an understanding of God's Word through Bible translation

Bible Was 2011 Bestseller in Norway

Annette Jennings — 16 Jan 2012 11:15 MDT

Its launch saw overnight queues with bookshops selling out on the first day. Click on the link provided to read reasons why some feel the new Bible translation was such a huge success. Read Full Story... * Interesting article on What's h...

Do Not Be Anxious...

Stephanie Nicole — 14 Jan 2012 10:41 MDT

I've been thinking alot these days about how since having a baby, my anxieties and worries have doubled, if not tripled! I've always been somewhat of an anxious person, but now with a little one to care for and teach and help grow into a responsible adult, hopefully with a heart for Jesus, I...

Kid Surprise-Visits Grandpa

Johnny Mac — 13 Jan 2012 20:00 MDT

Living overseas this Grandfather doesn't get to see his grandson very often. Today he woke up to a big surprise.

Heirloom Bible Pulled From Fire Unscathed

Annette Jennings — 13 Jan 2012 07:40 MDT

DEARING, Ga. -- Bernice Hunt's Bible was pulled from the ashes without a charred edge or a burnt page. The only damage at all was a little moisture from the fire hoses.
But it certainly isn't the way she planned to start 2012. Hunt told News 12, "I ran ...

Living Each Day to the Fullest

Annette Jennings — 13 Jan 2012 07:30 MDT

(United Kingdom)—Mick Richardson and his fiancée Mandy had planned to get married once he'd recovered from the leukemia he was diagnosed with in 2010. But the updated prognosis only gave him about three months to live, so the couple decided to marry right away. That's wh...

God Gets the Last Word in Tebow's Miraculous Win

Annette Jennings — 13 Jan 2012 07:25 MDT

Aimee Herd-Commentary : Jan 11, 2012 : Two Cents Worth-Blog "Beyond all question, the mystery from which true godliness springs is great..." EDITOR'S NOTE [UPDATE]: Due to the sheer volume of feedback received pointing out some other interesting, and quite symbolic stat...

Sunday Chicken Stew

Annette Jennings — 13 Jan 2012 07:22 MDT

Ingredients 1/2 cup all-purpose flour 1 teaspoon salt 1/2 teaspoon white pepper 1 broiler/fryer chicken (3 pounds), cut up and skin removed 2 tablespoons canola oil 3 cups chicken broth 6 large carrots, cut into 1-inch pieces 2 celery ribs, cut into 1/2-inch piece...

My 3 C's of SANITY NOW

Annette Jennings — 12 Jan 2012 13:19 MDT

Christ, a coffee and creating keep me sane even when the whole world seems to be falling apart! What about YOU?

20 Uses for Dryer Sheets

Annette Jennings — 12 Jan 2012 12:50 MDT

*Hmm I have tried 1,3,5,9,10,14,16,17 and you know what? Can't wait to try the others!!! Here are 20 ways they can be put to good use, after they've taken a spin through your dryer cycle... 1. Use it to dust your television screen. The anti-static chemica...

Baked Potato Slices

Annette Jennings — 12 Jan 2012 12:19 MDT

Ingredients 2 medium russet potatoes 1 tablespoon olive oil 1-1/2 teaspoons salt-free seasoning blend 1/4 teaspoon salt Directions Cut potatoes into 1/4-in. slices. Place in a large bowl; drizzle with oil. Sprinkle with seasoning blend and sal...

Why I Hate Religion, But Love Jesus || Spoken Word

Annette Jennings — 12 Jan 2012 10:25 MDT

*Amen - Loved the Church should be an ocean part and I WANT THAT MAN!! Well really just loved the whole thing! POWERFUL

Marshmallows used to soothe sore throats.

Annette Jennings — 11 Jan 2012 13:45 MDT

Today a marshmallow is a spongy treat cooked over campfires. Up until the mid-1800s, marshmallow candy was used medicinally. Doctors extracted juice from the roots of the marsh-mallow plant and cooked it with egg whites and sugar, then whipped it into a foamy meringue. This harde...

Gatorade does have something to do with "Gators"

Annette Jennings — 11 Jan 2012 13:20 MDT

Gatorade does have something to do with "Gators" In 1965, a coach for the Florida Gators college football team and one of the university's kidney specialists came up with a concoction of water, salt, sugar, and lemon juice to keep the school's football players hydrated and e...

Calgary Hitmen Faith & Family Night

Annette Jennings — 11 Jan 2012 12:30 MDT

Hey Join US! Oh and don't forget "helmets are mandatory for anyone under 18 years of age" according to Saddledome rules.

Beef Cottage Cheese Pie

Annette Jennings — 11 Jan 2012 12:00 MDT

This recipe is one of my favorite comfort foods. My mom made it when I was little, and I don't even remember where she found it. It may sound strange to you, with the cottage cheese topping, but try this recipe - it's really delicious. ~ Linda Larsen Yield: 6-8 servings Ingredient...

SwissArmyWife and Silk Dyed Eggs

Annette Jennings — 11 Jan 2012 11:40 MDT

BLOGGER: SwissArmyWife I saw this project go around Facebook a few times in the last week. The results that the people were getting were AWESOME. Naturally, I needed to try this out for myself. As soon as TJ came home from work I jumped in the truck and we went to the loca...

No Need to Peel A Boiled Egg? Wha

Annette Jennings — 11 Jan 2012 11:10 MDT

Fastest Way To Peel A Boiled Egg (without really peeling at all!) *Isn't that brilliant! I have backyard chickens and this will come in very handy with all the eggs we get! :)

IF YOU GIVE A MOM A MUFFIN

Annette Jennings — 11 Jan 2012 10:40 MDT

Posted on facebook by: Wendy Briggeman-Birkett IF YOU GIVE A MOM A MUFFIN: "If you give a mom a muffin, she'll want a cup of coffee to go with it. She'll pour herself some. Her three-year-old will spill the coffee. She'll wipe it up. Wiping the floor, she will find dirty socks....

Clutter Be Gone!!

Mel Risdon — 11 Jan 2012 08:10 MDT

Courtesy of iVillage (Yahoo Shine) The holidays are over and now your house is full of stuff. Time to sort through the "STUFF" and get some of it out of your way! Things to try: Fun for the family - "Trash Bag Tango". Get two bags, one for garbage and one...

Compassion Canada Named a Best Christian Workplace for 2012

Annette Jennings — 10 Jan 2012 13:20 MDT

Compassion Canada has once again made the list of Best Christian Workplaces—the only Canadian organization to make the list this year. One of the things Compassion Canada’s 87 employees love most about Compassion is its mission: releasing children fro...

David Crowder - Give Us Rest

Annette Jennings — 10 Jan 2012 12:50 MDT

After completing their final album "Give Us Rest" (available Jan. 10th, 2012) the band members struggle to succeed in random jobs; no one has heard from David; Hogan rises to the top, and Jack finds out the hard way that the band has ended.

MOSES from a Hebrew root meaning to draw out

Annette Jennings — 10 Jan 2012 12:20 MDT

Blogging on the Book: Grafted In the Jewish Olive Tree and the chapter: The Mosaic Covenant Chapter 3 I love this story about Moses who as a baby not only escapes Pharaoh's decree to have all sons born of Hebrew women killed but God m...

Moroccan Chicken

Annette Jennings — 10 Jan 2012 11:05 MDT

Herbs and spices really work their magic on plain chicken in this dish, and the dried fruit adds an exotic touch.—Kathy Morgan Ingredients 4 medium carrots, sliced 2 large onions, halved and sliced 1 broiler/fryer chicken (3 to 4 pounds), cut up, skin removed ...

What does the name Yeshua mean in Hebrew?

Annette Jennings — 10 Jan 2012 10:35 MDT

In Hebrew and in Aramaic, the word for "salvation" is "YESHUA." What is most interesting is that it is all over the Tenakh (OLD TESTAMENT). If you read the Hebrew translations, which is the original texts, you would be astonished by the fact that Jesus's true name...

Time to Recycler those Christmas Trees

Mel Risdon — 10 Jan 2012 05:35 MDT

Calgarians are being reminded that Monday is the first day that the city will be accepting Christmas trees as waste for curbside pick up. The city of Calgary will be picking up trees with regular garbage within two weeks of Jan. 9. Residents are asked to remove all o...

Why Did Jesus Fold the Burial Cloth?

Annette Jennings — 09 Jan 2012 13:21 MDT

Why did Jesus fold the linen burial cloth after His resurrection? I never noticed this.... The Gospel of John (20:7) tells us that the napkin, which was placed over the face of Jesus, was not just thrown aside like the grave clothes. The Bible takes an entire verse to ...

Oven Rack Gadget

Annette Jennings — 09 Jan 2012 13:15 MDT

from the blog of Sew Many Way's Back to the paint store again for more FREE paint sticks...maybe we should buy some paint at some point. Actually, I did buy paint this time for a project in the kitchen. However, I took 2 sticks for one quart of paint...just don't tell. ...

Spinach Cannelloni

Annette Jennings — 09 Jan 2012 12:19 MDT

Ingredients: 20-25 Lasagna leaves (1 pkg) 2 Tbsp margarine divided 1/2 pkg bacon, chopped 1 small onion, chopped 200g frozen, chopped spinach (thawed), drained lightly 300g Ricotta 1/2 C Parmesan, grated 2 egg yolks 1 tsp salt 1/4 tsp nutmeg ground pepper Method: Cook ...

Monday Morning Mugging!

Annette Jennings — 09 Jan 2012 12:05 MDT

Here is today’s MMM April Nicholson from Worth Resolving Family & Youth Services arranged to have Play Play Play Smoothies n Snacks Mugged!! Congrats April, YOU were a real Blessing to them todayand glad we could help! 403 462- 7745 134...

Tortellini Soup

Annette Jennings — 06 Jan 2012 11:45 MDT

I got this recipe for Tortellini Soup when I was in highschool home-ec and have been making it ever since! It's easy to make, super delicious and great to take or freeze leftovers for lunch!! ~Nicole Lindsey Tortellini Soup 6 cups chicken broth 1 onion, chopped 5 ...

Gift Wrap Work Station

Annette Jennings — 06 Jan 2012 11:25 MDT

Keep gift wrap essentials organized and accessible with our Gift Wrap Work Station. It holds up to 12 rolls of wrap plus ribbons, bows, gift totes and wrapping accessories. The A-frame design stands on its own to keep everything within reach. Hang it with the incorporated hook on a...

Psalm 91- God's Umbrella of Protection

Annette Jennings — 05 Jan 2012 13:40 MDT

by :Peggy Joyce Ruth Peggy’s book “Psalm 91 – God’s Umbrella of Protection” is my favorite for 2011. And Psalm 91:1 is my theme verse for the 2011 year. When you need to reset your default line to one that has you stand fearless...

Sauerkraut and Vacuuming?

Annette Jennings — 05 Jan 2012 12:50 MDT

Spinach may be the broom of the stomach, but sauerkraut is the vacuum cleaner. Pork Chops with Sauerkraut, with Apple Flourish First, heat some olive oil and caramelize some chopped onion. Brown your seasoned (salt & pepper) pork chops in th...

Dutch Butter Cake

Annette Jennings — 05 Jan 2012 12:10 MDT

Dutch Butter Cake (boterkoek) 1 cup sugar 1 cup butter 2 cups flour 1 tsp vanilla 1 tsp baking powder 1 egg, beaten -cream butter and sugar -add vanilla and 3/4 egg -blend in flour and bak...

Brave Little Toaster

Annette Jennings — 05 Jan 2012 11:40 MDT

Visit her site: Grilled Cheese Social Brave Little Toaster I've always had big dreams for my toaster. Well sort of. I know it might sound strange, but ever since I saw The Brave Little Toaster when I was like five, ...

Risk Those Cold Feet - Go For It!

Annette Jennings — 04 Jan 2012 13:40 MDT

There have been many polls over the years where senior citizens (people 80-100 years old) were asked what they would have changed about their lives. Nearly every man and woman said they would have RISKED more. "The person who risks nothing, does nothing, has not...

Combat Ice and Boost Greenery Later

Annette Jennings — 04 Jan 2012 13:13 MDT

There are two extremes right now in Calgary - Clear sidewalks or treacherous ice patches. Just a trek across the yard can be tricky. It seems that there is not really SNOW left ...it is basically ICE that has us surrounded. Consider something different to protect against slipping and...

iawigam - Piggy Purse

Annette Jennings — 04 Jan 2012 12:26 MDT

Awe I love it. How adorable is this little wallet!? Free download for the pattern. This is a definate i awigam that's short for "if and when I get a minute" * Perfect for using left over wool!

Southwestern Goulash

Annette Jennings — 04 Jan 2012 12:22 MDT

I had some extra cilantro in the fridge and didn't want to throw it away. Instead, I came up with this delightful and filling family recipe. Everyone just loved it! ~Vikki Ingredients 1 cup uncooked elbow macaroni 1 pound lean ground beef (90% lean) 1 ...

Love a Rubber Band

Annette Jennings — 04 Jan 2012 11:53 MDT

No more worries of camisoles, sundresses, and other slippery garments slipping off hangers when you wrap the ends with rubber bands. ~ Real Simple I also tried this with the heavy duty wood hangers I bought for the front room coat closet. I found some of the jackets slipped off alot ...

Oldest Representation of the Tower of Babel

Annette Jennings — 03 Jan 2012 13:45 MDT

A team of scholars has discovered what might be the oldest representation of the Tower of Babel of Biblical fame, they report in a newly published book. Carved on a black stone, which has already been dubbed the Tower of Babel stele, the inscription dates to 604-562 BCE. It was found i...

With the Lil DavinciÂ® Art Gallery - Kid's Art Frame

Annette Jennings — 03 Jan 2012 13:25 MDT

Your favourite little artist brings home wonderful drawings from School and you have the fridge to prove it! Encourage your child to draw because each frame lets you instantly change or add up to 50 works of art. You will be ready to frame whatever the kids co...

Harvest Chicken

Annette Jennings — 03 Jan 2012 11:40 MDT

Our family loves this simple yet "gourmet" meal. It is the perfect dish to serve guests. For a nine by thirteen pan approx 6 chicken breasts cut up in serving size pieces 2 cans of Campbell's mushroom soup milk - about 1 soup can to form a sauce ...

Book of the Month for January - Plus a Bonus Book!

Annette Jennings — 03 Jan 2012 11:30 MDT

Book of the Month for January Do you ever sense that there’s far more to prayer, and to God’s vision for your life, than what you’re experiencing? It’s time you learned from the legend of Honi the Circle Maker—a man bold enough to draw a circle in ...

Baby Signing

Johnny Mac — 03 Jan 2012 07:50 MDT

Last week I talked about my frustration triing to teach our 11 month old sign language. She would confuse signing with clapping. Cute, but not effective communication. Since then, a listener told me about ther signing time DVDs. I guess baby signing ca...

Recycle Your Christmas Tree

Johnny Mac — 03 Jan 2012 05:45 MDT

The City of Calgary will take the Christmas tree that is withering in your living room off your hands. You can leave it by your black bin starting Monday, or leave it at one of thier drop off locations. Drop off locations Fire Hall #15 - 6328 35th Ave. N.W. Prairie Winds Park...

25 Things to do Before You Die

Annette Jennings — 30 Dec 2011 13:59 MDT

It isn't enough simply to sign a bunch of papers establishing an estate plan and other end-of-life instructions. You also have to make your heirs aware of them and leave the documents where they can find them. The 25 Documents You Need Before Yo...

New Cook Book and Apron Prize Pack

Annette Jennings — 30 Dec 2011 13:24 MDT

All recipe submissions go in for a weekly draw each Friday for a gorgeous Apron from:Candy Apple Apparel and our latest featured cook book: Mennonite Girls Can Cook Book . Hope you'll join us on facebook for 88.9 Shine FM - Th...

Dip Recipes

Annette Jennings — 30 Dec 2011 13:23 MDT

Knorr’s Creamy Artichoke & Leek Ingredients: 1 cup Mayonnaise (recommend Hellmann’s) 1 pkg Knorr Cream of Leek Soup Mix 1 cup sour cream 1 can (14oz/398mL) artichoke hearts, drained and chopped 1 cup shredded mozzarella cheese 1 clov...

Cheesy Chicken & Rice Casserole

Annette Jennings — 30 Dec 2011 12:50 MDT

This one-dish wonder features moist, tender chicken breasts covered with melted Cheddar cheese, sitting on a bed of creamy rice and vegetables - it just doesn't get any better! Ingredients 1 can (10 3/4 ounces) Campbell's® Condensed Cream of Chicken Soup (Regu...

Speed tip: Freeze chopped green onions or herbs

Annette Jennings — 30 Dec 2011 12:30 MDT

Freeze chopped green onions or fresh herbs to speed up prep time and reduce spoilage and use a plastic drink bottles as handy dispensers. Check out this gals site for how to do it at "Lunch in a Box"

Grocery List and Meal Planner printable

Annette Jennings — 30 Dec 2011 12:05 MDT

I love those who Share their great ideas! *Here's a fun grocery list I use that I wanted to share with all of you. I've been terrible at keeping ingredients on hand lately because I haven't been making a menu of any kind. I'm so lazy and even tho...

Cook Cereals While You Sleep

Annette Jennings — 30 Dec 2011 11:45 MDT

All laugh's aside – Jan and Feb typically cold snappy weather here in Canada so a warm and ready breakfast is a nice start to a hectic morning. How To Cook Cereals While You Sleep - Thermos Style Before retiring, stir 1/2 cup of your favorite raw cerea...

Organizing for 2012 - i awigam

Annette Jennings — 30 Dec 2011 11:35 MDT

i awigam (If and when I get a minute) I would love to organize the kitchen better and the computer slash craft room too. I love magazine/file holders-style organizers. They're inexpensive, compact and sturdy and Ikea carries the wooden ones. I want these for the craft/compu...

Full Canadian Temperature Conversion Chart

Annette Jennings — 30 Dec 2011 10:20 MDT

50° Fahrenheit (10° C) Californians are known to shiver uncontrollably. We Canadians… this is our garden planting weather. 35° Fahrenheit (1.6° C) · Italian Cars won't start · Canadians drive with the windows down 32° Fahrenheit ...

Muffin Trays - Infinite Possibilities

Annette Jennings — 29 Dec 2011 13:20 MDT

Great for snacks and or toppings for ice cream - little ones can help themselves to either! Meatloaf is ready quick in smaller portions plus lefto...

Crowd-Pleasing Vegetable Casserole

Annette Jennings — 29 Dec 2011 11:55 MDT

Everyone will eat and enjoy their vegetables when this casserole is served. You can use your favourite frozen vegetable mixture to suit your family's tastes. And it's ready in less than 45 minutes. Ingredients 1 can (26 ounces) Campbell's® Condensed Cream of Mushroo...

Birthday Party Ready and Fun

Annette Jennings — 29 Dec 2011 11:10 MDT

Start scooping before the party starts. Place individual scoops in a cupcake tin lined with paper baking cups and transfer the tray to the freezer for up to several hours. Have a second muffin tray with a selection of toppings that the kids can sprinkle or top their dessert. If your ...

Owl Craft - i awigam

Annette Jennings — 29 Dec 2011 10:41 MDT

i awigam (If and when I get a minute) I love this craft for the kids! It's handy because the recycle bin has at least 6 in it at any given time and so simple! Do-able even on a crazy day!

What Amazon.com Looks Like

Johnny Mac — 28 Dec 2011 16:35 MDT

Like many people these days, I did some of my Christmas shopping online this year. When I order from a website like Amazon, this is how I imagine it... I always imagined amazon.com like a really nice department store, but apparenly it actually looks more like the warehouse at the end o...

Notes on the Mirror

Annette Jennings — 28 Dec 2011 13:00 MDT

I don't know about you, but my memory isn't what it used to be. And whenever I do remember something, I'm never around paper and a pen. There isn't a time I don't think that anybody DOESN'T make a stop at the bathroom at some point and maybe even again before leavin...

No Little Plans

Annette Jennings — 28 Dec 2011 12:25 MDT

"I know that you can do all things; no purpose of yours can be thwarted." - Job 42:2 Many miracles have been associated with the birth of the State of Israel, and none more so than the revival of the Hebrew language. Fo...

Potato Crusted Chicken Casserole

Annette Jennings — 28 Dec 2011 12:15 MDT

An herby, comforting filling is surrounded by a sliced potato “crust” in this unique casserole that tastes anything but healthy! ~Becky Ingredients 1 large potato, thinly sliced 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoo...

Book Club Members Blog

Annette Jennings — 28 Dec 2011 11:45 MDT

Christine Palichuk Started reading the book. Kind of makes me feel guilty.We used to have more sit down dinners, but with the kids getting older, it's getting harder. Can't wait to try the receipies. ...

5 Great Non Alcoholic Beverages

Annette Jennings — 28 Dec 2011 11:25 MDT

Celebrate and stay sober while ringing in the New Year with these holiday drink recipes The Festive Sparkler Combine cranberry juice, sparkling water and a lime wedge garnish to make a refreshing beverage that is perfect any time of year. —Provided by O...

Dry Erase Calendar Wall Art - 2012

Annette Jennings — 28 Dec 2011 11:00 MDT

i awigam (If and When I Get a Minute) I shall make this lovely Dry Erase Calendar Wall Art for 2012. Sigh.... check it out HERE. She has a lovely and straight forward tutorial through the link.

Burial Robe of Christ - Shroud of Turin

Annette Jennings — 28 Dec 2011 10:45 MDT

A new study suggests that one of Christianity's most prized but mysterious relics - the Turin Shroud - is not a medieval forgery and could be the burial robe of Christ. Check out the full article HERE.

10 Ways Back to the Family Routine

Annette Jennings — 28 Dec 2011 10:25 MDT

Prepare Before you return from the break, get yourself ready for the challenges that lie ahead. Check your email for any notices that may have been ma...

Courageous

Mountain Mike — 28 Dec 2011 08:10 MDT

If you missed it in theatres the first time around, you can catch Courageous at the Canyon Meadows Cinemas this week. Showtimes: ‎1:00‎ ‎4:05‎ ‎7:00‎ (Rated PG) Four men, one calling: To serve and protect. As law enforcement offi...

Winter CARnival at Heritage Park

Mel Risdon — 28 Dec 2011 08:00 MDT

Winter CARnival Tuesday, December 27th to Sunday, January 8, 2012 Feeling housebound over the holidays? Looking for a way to refuel and spend quality time with your family? Enjoy this indoor family fun event with special Canadian winter themed games and crafts, including some I...

Solomon's Prayer and Blessing

Annette Jennings — 26 Dec 2011 11:10 MDT

Following Solomon's prayer of dedication for the Temple (1 Kings 8:23-61), King Solomon offered a blessing for the people of Israel in which he had five basic requests: 1) for God's presence with His people (8:57); 2...

Christmas Skating Cartoons

Johnny Mac — 23 Dec 2011 17:00 MDT

Today Shine FM was ice skating. It reminded me of some of my favorite cartoons. Merry Christmas!

Snow Route Changes in Calgary

Mel Risdon — 23 Dec 2011 06:00 MDT

The city is tweaking its snow route parking bans. After the first ban was initiated on December 4th, the city took a look at feedback and data and made some adjustments. Some routes have been removed in Elboya, Hillhurst, Renfrew and Lake Bonavista. The following routes have been removed in El...

The Hobbit Trailer

Johnny Mac — 22 Dec 2011 15:05 MDT

It's hard to get excited for a movie that is a full year away, but this looks like a good one. "The Hobbit: An Unexpected Journey"

Golden Enchiladas

Annette Jennings — 22 Dec 2011 12:15 MDT

1 can cream of chicken soup 1/2 cup sour cream 1/2 cup chopped green onion 1/4 cup diced green chillies 1/2 tsp salt 2 cups cubed chicken or turkey 1 cup cheddar cheese, grated 8 flour tortillas 1/4 cup butter 1/4 cup...

Hanukkah means - rededication

Annette Jennings — 22 Dec 2011 11:05 MDT

Question does the translation of the word "Hannukah" suprise you - pretty cool!? Hanukkah is a time of rededication. In fact, that’s what the word Hanukkah means — rededication. After the military victory of the Maccabees over their oppressors, the people immediat...

Ant Smasher - Play again for sure!

Annette Jennings — 22 Dec 2011 10:30 MDT

Ant Smasher - Bunny Shooter or Angry Birds if you have the Iphone or little ones chances are you have at least one of these apps to entertain while driving or what ever but this is a FROG playing ant smasher and HE likes this game!

Do you do Stockings at Christmas?

Mel Risdon — 22 Dec 2011 08:20 MDT

Many people do. But I bet you don't know where the tradition originates? It started in Germany and originally the stocking was reserved for gifts for all 5 senses. For example: Taste - something to eat like fruit or candy Sound - a toy that makes noise or some sort o...

MOST COMMON NEW YEAR'S RESOLUTIONS!

Brad West — 21 Dec 2011 14:20 MDT

Ok...2011 is slowly winding down. That means, it's time to start thinking about your New Year's Resolutions for 2012!! Here's a bit of food for thought when it comes to resolutions. I was able to track down a list of the 10 most common resolutions that Canadians make at New Years... ...

Bread Clips Repurposed

Annette Jennings — 21 Dec 2011 12:25 MDT

Bread clips or tags make the perfect cord labels. The wires in back of an entertainment center can be a nightmare this is a great idea for keeping track of which is the Wii the PS3 or the Stereo! Great tip - thank you Janice Brett for sharing! These little gems appar...

Triangle Caramel Freezer Cheesecake

Annette Jennings — 21 Dec 2011 11:55 MDT

Ingredients 125 ml butter (1/2 cup) 90 ml castor sugar (1/4 cup + 2 heaped tablespoons) 250 ml smooth cream cheese (1 cup) 10 ml caramel essence (2 teaspoons) 1 packet tennisbiscuits ( if you don' get this, any square, sweet ...

Snowstorms and surfing--A December Day in Alberta Canada

Annette Jennings — 21 Dec 2011 11:20 MDT

This youtube video of a recent surf session that I had at the Kananaskis River..Its called "Snowstorms and surfing--A December Day in Alberta Canada." I am doing a 50% off deal at the moment so the lessons are only $40 each from now till December 24th. Jeff Brooks Ro...

Apparently - Merry Christmas!

Stephanie Nicole — 21 Dec 2011 10:05 MDT

Baby's first Christmas! Connect with me on Facebook and Twitter!

Indian Chicken

Annette Jennings — 20 Dec 2011 12:09 MDT

This is a really easy recipe that is amazing. I've made it for a few people now and they always ask me for the recipe. Enjoy! Serves 6 Heat in large skillet: 2 T. margerine 2 T. vegetab...

Jon Bon Jovi’s “Pay what you Can” Soul Kitchen

Annette Jennings — 20 Dec 2011 11:30 MDT

Celebrities often seem out-of-touch with the world around them, draped in excess and entitlement. But many are making sound contributions to their communities, such as Jon Bon Jovi, who opened up a “pay what you can” restaurant in Red Bank, New Jersey. ...

Public Ice Skating

Annette Jennings — 20 Dec 2011 11:00 MDT

Bring the family and skate under the stars at the Olympic Plaza outdoor ice rink, the only outdoor refrigerated ice surface in Calgary. Now as for Mother Nature or The City of Calgary...

Colouring Contest Winners!

Annette Jennings — 19 Dec 2011 13:35 MDT

From November 23rd at 7:46AM through December 24th at 1:29PM Thanks to everyone who colouring a picture. They were all wonderful and brightened our day! Here er the winners... 2nd runner up - Winner of "Jesus Calling - 365 Devotions For Kids" by Sarah Young ...

Coffee Maker as Chocolate Melter

Annette Jennings — 19 Dec 2011 13:15 MDT

Soften chocolate for baking without having to drag out the double boiler. Instead, put the chocolate in an ovenproof bowl, set the bowl on the heating plate, and turn on the machine. ~ REAL SIMPLE

Bundt Pan as Vertical Roaster

Annette Jennings — 19 Dec 2011 12:55 MDT

For a juicy bird that’s crispy all the way around, first layer potatoes, carrots, and onions on the bottom of the pan. Then season the chicken and place in the pan with the cavity over the center hole. Set the dish on a cookie sheet to collect any drip...

Two Important Prayer Alerts

Annette Jennings — 19 Dec 2011 11:50 MDT

Two Important Prayer Alerts: Devastating Floods in Philippines and North Korea's Future (South Philippines)—The island of Mindanao in the Philippines—according to news reports—is not very used to the intensity of the tropical storm/typhoon that battered the mountainous regio...

Beet Borscht

Annette Jennings — 19 Dec 2011 11:20 MDT

This is an awesome Borscht. A recipe from my sister. Beets are available in Produce departments most of the time but fresh out of the garden is really good! Betty 4 boxes of Campbells vegetable broth 2 cups diced or sliced beets ½ cup diced or sliced carrots ...

Gospel's Andrae Crouch calls dyslexia his blessing

Annette Jennings — 19 Dec 2011 10:45 MDT

By: JONATHAN LANDRUM Jr. | 12/09/11 7:15 AM Associated Press AP PHOTO/BET, LAMOND GOODLOE In this Dec. 11, 2010 image released by BET, singer Andrae Crouch arrives at the 2010 BET "Celebration of Gospel" at the Orpheum Theatre in Los Angeles....

Betty Crocker Gift Bag Winner

Annette Jennings — 16 Dec 2011 12:54 MDT

Christina Hatton-Fearnley You are today's Betty Crocker Gift Bag Winner! Here is my favorite fast and easy dessert for week day dinners. Myself and my husband have been fostering 2 brothers (age 5 and 6) since August. We are 23 years old and newly weds. This is Gods calling for ou...

What's in a Name?

Annette Jennings — 16 Dec 2011 12:50 MDT

December 16, 2011 “I will take you as my own people, and I will be your God. … And I will bring you to the land I swore with uplifted hand to give to Abraham, to Isaac and to Jacob. I will give it to you as a possession. I am the LORD.” — Exodus 6:7-8 ...

A Heart-felt Story for Christmas

Annette Jennings — 16 Dec 2011 12:30 MDT

Kim Clement (December 16, 2011) I could not believe what I was seeing. I reached forward and took it gently from the bush. It looked exactly the same as the red Christmas card heart that I had given Him in my small hometown that early morning in 1966. Founding Editor's Note...

"Cool Fruit Dessert"

Annette Jennings — 16 Dec 2011 12:00 MDT

HI, Just was at a potluck last night, and brought this dessert - a real hit, and so simple to make. I love it because it incorporates fruit, and is low fat! Popular with both kids and adults, and perfect for Christmas gatherings, as well as Summer BBQ's. ...

Gingerbread Star Tree

Annette Jennings — 16 Dec 2011 11:40 MDT

Gingerbread Star Tree www.tasteofhome.com Find recipes for Gingerbread Star Tree and other Course recipes. Get all the best recipes at Taste of Home. Recipe directions: To create star templates: With a pencil and ruler, draw five-pointed stars on sheets of waxe...

Doughnut Snowmen

Mountain Mike — 16 Dec 2011 06:45 MDT

Doughnut Snowmen Ingredients Small powdered doughnut Powdered doughnut hole Decorators' gel Pretzel or potato stick Thin Chocolate Mint Reese's peanut butter cup miniature Instructions Set a powdered doughnut hole at...

Most Stolen Vehicles in Canada

Mel Risdon — 16 Dec 2011 06:30 MDT

Here's the 2011 list of the most stolen vehicles in Canada: 1. 2009 Toyota Venza 4-door 2. 1999 Honda Civic SIR 2-door 3. 2000 Honda Civic SIR 2-door 4. 2006 Ford F350 Pickup truck 4WD 5. 2002 Cadillac Escalade ext 4-door AWD 6. 2006 Chevrolet Trailblazer SS 4-door 4WD 7. 2007 Ford ...

"The Protester" has been named Time's "Person of the Year" for 2011.

Annette Jennings — 14 Dec 2011 13:10 MDT

NEW YORK, N.Y. - "The Protester" has been named Time's "Person of the Year" for 2011. The news magazine cited dissent across the Middle East that has spread to Europe, United States, and Canada said these protesters are reshaping global politics. ...

Israeli PM Netanyahu - Reestablishes Bible Study.

Annette Jennings — 14 Dec 2011 12:55 MDT

Aimee Herd (December 14, 2011)BCN "…the Book of Books is our mandate for our country." –Benjamin Netanyahu (Israel)—According to a report in Israel Today magazine, Prime Minister Benjamin Netanyahu has said he is reestablishing a regular Bible study in...

Tasty Turkey Balls

Annette Jennings — 14 Dec 2011 11:05 MDT

Here is one of my family's favourite meals: Tasty Turkey Balls 1/4 cup quinoa 1/2 cup water 1 t olive oil 1 small onion, chopped 1 clove garlic, chopped 1 lb ground turkey 1 T tomato paste 1 t hot pepper sauce 2 T Worc...

A GREAT Christmas Gift - Stage West for Kids

Mel Risdon — 14 Dec 2011 06:35 MDT

Click here for ticket info and to see what's coming up for the kids at Stage West!

December New Music

Johnny Mac — 13 Dec 2011 17:25 MDT

Smitty concert info here.

Smile Synchronizes Mom's and Baby's Heartbeart

Annette Jennings — 13 Dec 2011 13:00 MDT

Christine Dhanagom (December 13, 2011) BCN …the degree of synchrony during infancy was a predictor for a child's moral cognition and capacity for empathy in later years. According to a study published this month, mothers can synchronize with their babies' heartbeats just by...

Miracle in China - Prayer Power

Annette Jennings — 13 Dec 2011 12:40 MDT

Mother and Infant Freed from Jail in the Name of Jesus Tessa Dale (December 13, 2011)BCN The prayer for her release all started on Saturday, Dec. 3rd, when hundreds of intercessors lifted up China's girls and mothers at TheCall conference in Los Angeles, California: "We hope ...

Chicken a la Dyan

Annette Jennings — 13 Dec 2011 11:30 MDT

Ingredients 3 large chicken breasts, skinned and split 2 medium onions, sliced ½ cup honey 1/3 cup oil 4 tbsp orange juice 2 cloves garlic, minced ½ tsp pepper 1 tsp salt 3 tbsp Dijon musta...

Don't Spend Christmas Alone - Festive Christmas Buffet

Mel Risdon — 13 Dec 2011 06:55 MDT

Don't spend Christmas alone this year. First Alliance Church is coming together on Christmas Day for a Festive Christmas Buffet! From 11am to 2pm, meet old and new friends and enjoy an afternoon of games and Christmas carols. Transportation is available if needed! RSVP to Mic...

Hamburger Loaf

Annette Jennings — 12 Dec 2011 11:45 MDT

HI Annette, Here is a recipe I made the other night that is super delicious and really easy. I call it Hamburger Loaf. Brown 1 lb beef Add 1 tin cream of cheddar cheese soup 3 tbsp ketchup 2 tbsp must...

Zoo Year's Eve - Just around the corner

Mel Risdon — 12 Dec 2011 08:50 MDT

It'll be here before you know it. Christmas is almost upon us! And then there's New Years, have you got your plans booked yet? The Calgary Zoo invites you to ring in the New Year with them for their 14th annual Zoo Year's Eve! The event runs from 6 to 9pm and is full of great enter...

Canada's Free Shipping Day!

Mel Risdon — 09 Dec 2011 08:05 MDT

Canadian Luke Knowles started Free Shipping Day in the US 4 years ago. He started a website and enlisted a number of retailers to agree to offer free shipping for online purchases for ONE DAY! Now he's bringing it to Canada. More than 50 Canadian online stores have so far promised free ...

Twas the Night Before Christmas - Stage West For Kids!

Mel Risdon — 07 Dec 2011 06:25 MDT

Call the box office to book your tickets at 403-243-6642

Youtube Hit - Little Drummer Boy

Mel Risdon — 06 Dec 2011 05:40 MDT

One month ago, 16-year-old Sean Quigley was just an ordinary student attending Oak Park High School in Winnipeg. Today, Quigley has become a YouTube sensation thanks to his rock rendition of the classic Christmas tune, "The Little Drummer Boy." Up on YouTube for les...

Operation Backpack

Mountain Mike — 05 Dec 2011 09:50 MDT

Youth For Christ's "Streetlight Backpack" campaign is underway, collecting backpacks full of stuff for Calgary's street youth. StreetLight’s vision was born in October 1992 with a goal to reach street orientated youth. Their mobile drop-in center in Calgary’s downtown co...

The Hitmen Teddy Bear Jersey Auction

Mel Risdon — 05 Dec 2011 07:30 MDT

The 17th annual Hitmen Teddy Bear Toss was another success!! Over 25 thousand stuffed toys were thrown onto the ice after the first Hitmen goal. The stuffed toys will be donated to more than 50 agencies and the Hitmen will personally deliver 400 to the Alberta Children's Hospital. ...

Is That Cake?

Johnny Mac — 02 Dec 2011 14:00 MDT

This is what a cake used to look like. But now cake making technology has reached new hightes. Check out these cakes that look like other things: Breakfast Cake. Youcan even eat the knife and fork. Lunch cake. That's no ham. That's a cake. ...

Spamghetti Carbonara

Annette Jennings — 02 Dec 2011 12:05 MDT

Recipe courtesy of Chef Brandon Boudet of Los Angeles' Dominick's • 1 Tbsp. extra virgin olive oil • 5 oz. Spam, cut into ¼ x ¼ dice • 2 eggs plus 2 egg yolks • 1 lb. spaghetti • 1/2 cup grated Reggiano Parmesan ...

Temporary Interuption

Mountain Mike — 02 Dec 2011 11:45 MDT

Just a heads up that 88.9 SHINE FM will be undergoing some transmitter work on Sunday night, starting at 11pm. So you might not hear your favourite Christmas tunes for a little while on the radio,... BUT you'll still be able to listen on-line at www.shinefm.com We'll definitely be ...

The 25 Worst Passwords is Yours on the List?

Annette Jennings — 02 Dec 2011 09:50 MDT

A strong password should contain at least 8 characters, and be a mix of the four different kinds. Believe me, I know what an inconvenience it can be to have to change the password on your account on a website and then have to remember what it is. To make things easier some people have ...

Read to me Please... a Story - Silly Sally

Annette Jennings — 01 Dec 2011 11:25 MDT

Our Latest Story is: By: Audrey Wood Check out more stories under the Feature tab on the Shine FM website. Just a little something, for the little something's in our lives! A collection of short stories for children and the young at ...

Ten Thousand Villages Canada: 12 Days Of Christmas Deals

Annette Jennings — 01 Dec 2011 10:35 MDT

Ten Thousand Villages Canada is starting their 12 Days of Christmas deals on December 1, 2011. Last year they had some fantastic deals on books, stationery, toys and more. Click here to browse the Ten Thousand Villages website. They are a...

Wash your Hands when Shopping!

Mountain Mike — 01 Dec 2011 07:30 MDT

The 8 germiest places in the mall. Definitely want to carry some sanitizer or baby wipes with you when you're shopping. http://www.cnn.com/2011/11/25/health/germiest-places-mall/index.html?hpt=hp_c4 (courtesy cnn.com)

The Muppets: Ode To Joy (Beeker)

Annette Jennings — 30 Nov 2011 13:35 MDT

This is exactly how the accident happened - uncanny really! :) (Fender Bender yesterday - no one hurt thank the Lord and have everything booked for repairs already too- thank you Lord!) This was how my day started and then well....

Fire-and-Ice Holiday Centerpiece

Annette Jennings — 30 Nov 2011 13:00 MDT

Fire-and-Ice Holiday Centerpiece Guests will be in awe when they catch sight of this unique holiday centerpiece. You'll like that there's no pressure to have this unique centerpiece look perfect—the items will shift any which way as the water freezes. But the end resu...

Baked Parmesan Chicken and Potato Dinner

Annette Jennings — 30 Nov 2011 12:05 MDT

Ingredients 4-6 skinless boneless chicken breasts 2 medium unpeeled russet potatoes cut in 1-inch cubes 1 green or red bell pepper, cut into 1-inch cubes 1 medium onion, cut into 8 pieces ...

First World War - Mystery Letter Solved

Annette Jennings — 30 Nov 2011 11:10 MDT

The Fredericton Region Museum has solved a First World War mystery involving a letter in an unknown language. Last summer, some students working at the museum discovered the letter tucked inside a messenger book in a trench exhibit. The book has a bullet hole in it and is cre...

Snow Routes in Effect in Calgary??

Mel Risdon — 30 Nov 2011 06:20 MDT

The snow has hit and you may be wondering if snow routes have been declared. Well wonder no more. Click here to find out and subscribe for email notifications of any closures related to the snow.

Raida's Ribs for Beef or Pork

Annette Jennings — 29 Nov 2011 12:20 MDT

Hi Shine! My name is Raida Juan, and I want to submit this rib recipe that my family really enjoys . For two whole beef or pork ribs you will need: 2 tablespoons of olive oil 2 tablespoons of lemon juice 2 tablespoons of seasoning salt ...

FREE fitness

Mountain Mike — 29 Nov 2011 08:20 MDT

A 'Heart and Stroke Foundation' poll suggests many of us are often so busy with long work days and lack of time as a reason for not getting active on a regular basis. Maybe this will help spur us to get active: The City of Calgary is offering FREE fitness drop-in classes at the...

Cyber Monday - Pack shoe boxes online

Annette Jennings — 28 Nov 2011 12:35 MDT

Cyber Monday?! Pack shoe boxes online and support the work that Samaritan’s Purse is doing around the world. Please consider packing additional shoe boxes online and they will be given to children in need in a developing country. Samaritan's Purse - Operation C...

Hawaiian Pork

Annette Jennings — 28 Nov 2011 11:15 MDT

From: Among Friends Cookbook 1 lb. pork shoulder 500 g 2 eggs &...

Cyber Monday - Shop Safe Tips and Tricks

Annette Jennings — 28 Nov 2011 10:35 MDT

It seems that people all across Canada are very familiar with Boxing Day and Black Friday. However, there are still a few who look confused when they are informed about Cyber Monday. And rightly so! Cyber Monday is a relatively new phenomenon in the wonderfu...

Cyber Monday Canada

Mel Risdon — 28 Nov 2011 08:30 MDT

So many retailers in Canada are jumping on board with the US offering great shopping deals to coincide with US Thanksgiving Weekend. Today is Cyber Monday Check out some of these sites for great deals today: Walmart Toys R US Staples Best Buy Sears Th...

CHRISTMAS GIFTS THAT MEAN SOMETHING!

Brad West — 25 Nov 2011 14:30 MDT

Traditionally, I'm one of those 'last minute' Christmas shoppers. I usually do my best work when the pressure is on... and there are few things that make you feel the pressure like leaving all of your Christmas shopping until the very last minute!! The thing is though, I'm not going to be...

Mango Salsa

Annette Jennings — 25 Nov 2011 12:20 MDT

Hi there, Fantastic Contest!! This is an absolute favourite at any get together and healthy as well: 2 or 3 ripe mangos cubed 2 ripe avocados cubed 2 tbsp of chopped cilantro 1 small red chili pepper seeded and sliced thin ...

ZooLights (14th year)

Annette Jennings — 25 Nov 2011 11:45 MDT

Running Fri. Nov 25th – Jan 7th (Closed Dec. 25th – Christmas Day) – it’s the largest seasonal light display in Western Canada with over a million lights lighting up the grounds. Enjoy all your favourites, Santa Vision where kids can talk to Santa live from t...

Shoebox Day!

Mountain Mike — 24 Nov 2011 07:45 MDT

Bring your Operation Christmas Child shoebox to North Hill Centre today between 10am-6pm and drop it off with Annette Jennings & Brad West! SHINE FM is broadcasting from Santa's Village today and we'd love for you to stop by with a packed shoebox or two, or stop by and pick up an empty s...

"The Muppets" Review

Johnny Mac — 23 Nov 2011 21:30 MDT

It's like watching a classic episode of the Muppet Show. "The Muppets" (2011) opened in theaters yesterday. As a long time Muppets fan I had to see what this new movie would be like. In the past I have been verry disappointed. The last theatrical Muppet movie "Muppets Fr...

Man Survives Helicopter Crash

Johnny Mac — 23 Nov 2011 21:25 MDT

Check out this shocking video of a helicopter crash in New Zealand. The helicopter was putting up a Christmas tree when it got caught in the wires and crashed. Nearby workers rushed in to pull out the pilot who walked away without ant injuries. Wow.

Cheesy Potato Beef Bake

Annette Jennings — 23 Nov 2011 12:10 MDT

"I created this layered meat-and-potatoes casserole a few years ago when my mother asked me what I wanted for supper," shares Nicole Rute. "My family thinks it tastes great," adds the 15-year-old . Ingredients 1 pound ground beef 2 cans (4 ounces ...

Little Child Identifies 'The Man' Who Says "He is coming soon"

Annette Jennings — 23 Nov 2011 11:40 MDT

Mark Ellis (November 23, 2011) "He called a little child to Him, and placed the child among them. And He said: 'Truly I tell you, unless you change and become like little children, you will never enter the Kingdom of Heaven.'" –Matthew 18:2-3 Emma Sukut bega...

Doctor Works with Pregnant Woman Battling Cancer

Annette Jennings — 23 Nov 2011 11:30 MDT

Teresa Neumann (November 23, 2011) "He is our mini-miracle." -Sarah Best (Warwickshire, UK)—In a nod to one doctor's tenacity and ingenuity, a British mom facing the choice of accepting life-saving radiation therapy or saving her baby's life was able to do both. ...

Dusting with used Fabric Softener Sheets

Annette Jennings — 22 Nov 2011 12:20 MDT

Dusting: rub a used sheet over the TV screen to reduce dust-attracting static electricity. This not only dusts the TV, but helps slow down future dust accumulation. Infact dust away with them in general! Or make this fabric softener dress! :)

Hurry-Up Ham N Noodles

Annette Jennings — 22 Nov 2011 12:10 MDT

Ingredients 5 to 6 cups uncooked wide egg noodles 1/4 cup butter, cubed 1 cup heavy whipping cream 1-1/2 cups julienned fully cooked ham 1/2 cup grated Parmesan cheese 1/4 cup thinly sliced green onions 1/4 teaspoon salt 1/8 teaspoon pepper D...

No-sew blanket

Annette Jennings — 22 Nov 2011 11:55 MDT

No-sew blankets. As the name would imply, they require no sewing at all, and are very simple to make – in fact, you could easily make your first one inside an hour, and over time you’d get quicker at it. The end result is a cozy, comfortable, reversible blanket with little ...

The Worst Toys for 2011

Mel Risdon — 22 Nov 2011 07:15 MDT

Godzilla and Captain Jack Sparrow action figures, mini trampolines, and Shrinky Dinks are among the toys that have been flagged because of the risk of puncture wounds, electrocution, choking, other injuries "or even death," a Boston-based consumer group warns....

Turkey Crunch

Annette Jennings — 21 Nov 2011 12:05 MDT

This recipe is excellent for leftover turkey and its fast and easy. 1/4 cup celery cut in small pieces 1 tablespoon margarine 1/4 cup onion chopped 1/4 cup green pepper chopped Fry these 4 ingredients on high for 7 minutes or till tender Add in to t...

Evil Baby Laugh...Too Funny!

Mel Risdon — 21 Nov 2011 06:35 MDT

Check out this little baby girls evil laugh. She's far too cute to have such a laugh!! Click here.

save up to 100% today!

Mountain Mike — 19 Nov 2011 07:55 MDT

Join me today at Lane Home Furnishings (48 Heritage Gate S.E. in Deerfoot Meadows, across from Costco). Get ready for all your Christmas company with some new furniture today, and SAVE! It's the 'Scratch and Savings' sale... u could win up to 100% savings off your purch...

SHOEBOX DAY - THURSDAY!!

Brad West — 18 Nov 2011 17:30 MDT

Join us THIS THURSDAY at Northhill Centre Mall between 10am and 6pm... as Annette Jennings and myself broadcast live from the mall for OPERATION CHRISTMAS CHILD! If you've packed your shoebox(es) already - swing by and drop them off!! If you haven't packed a shoebox yet (or if yo...

Movember

Annette Jennings — 18 Nov 2011 13:30 MDT

Annette Jennings's Photos Wind chill makes it a brisk -25 out there bundle up (Friday - it's friday hang in there) By: Annette Jennings Annette Jennings on 88.9 Shine FM Join 88.9 SHINE FM and help in the fight against prosta...

Baby Jesus in his Car seat!

Annette Jennings — 18 Nov 2011 12:10 MDT

Cutest things come from the mouths of our little ones! Upon unpacking the figurine of the infant in the manger from the nativity scene, a three-year-old chimes out an "Awe look here's Baby Jesus in his car seat." ~Nancy Wolfinger

Chicken Spaghetti Casserole

Annette Jennings — 18 Nov 2011 11:15 MDT

Ingredients 8 ounces uncooked spaghetti, broken into 3-inch pieces 3 cups cubed cooked chicken 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted 1 medium onion, chopped 1 cup 2% milk 1 cup (4 ounces) shredded sharp cheddar cheese, ...

Scripture Cake

Annette Jennings — 18 Nov 2011 11:05 MDT

I have this version of it from a 1915 Five Roses Cook Book with this recipe in it! Thanks Dwynnie! The cake was meant as a way to teach young girls baking and Bible verses; the original recipes didn’t include the ingredients out to the side as provided on this one. The earli...

"Rhonda - A Reminisce"

Annette Jennings — 17 Nov 2011 13:39 MDT

Event Description Rhonda - Canadian singer, songwriter, pianist, worship leader, recording artist Will be performing at The House Coffee Sanctuary this Friday, Nov. 18th, 7:30-9:30pm. The House Coffee Sanctuary is located in Kensington, at 126 - 10 St. NW. Performing mostly her ow...

Spaghetti Bolognese - Slow Cooker

Annette Jennings — 17 Nov 2011 13:20 MDT

Ingredients: 1 tablespoon olive oil 500 grams premium beef mince 1 large onion 1 clove garlic 400 grams tin diced tomatoes 140 grams tomato paste 1 teaspoon brown sugar 2 teaspoons Worcestershire sauce 1 teaspoon salt 1/4 cup of water ...

Secure Your Face Book Settings

Annette Jennings — 17 Nov 2011 10:35 MDT

Make Sure Your Facebook Security is Tight, and Be Careful What You Click On Aimee Herd (November 17, 2011) BCN Recent reports say some Facebook users have had their accounts hacked into and explicit spam littering their newsfeeds. As an article pointed out ...

Calgary Food Bank

Mountain Mike — 16 Nov 2011 17:20 MDT

The SHINE FM Team (Mike & Mel, Tony the Prize Guy and Lorna the Sales Girl) took part in the 23rd Annual Mayor's Food Drive media kickoff at the South Centre Safeway today... taking 1st Place, snagging the Golden Shopping Cart! Last year, the Food Bank collected more...

Zucchini Lasagne

Annette Jennings — 16 Nov 2011 11:15 MDT

From: Among Friends Cookbook 1 lb. hamburger 500 g ¼ cup chopped onion ...

Tea Towel and Belt - Sewing/Crafty

Annette Jennings — 16 Nov 2011 10:45 MDT

Tea Towel and Belt Dishcloth halved (10pk will cost you approx- $6.00) &nb...

Movember

Mountain Mike — 16 Nov 2011 08:15 MDT

Join 88.9 SHINE FM and help in the fight against prostate cancer. Please sponsor the SHINE Team: Tony the Prize Guy or Mountain Mike or Cory the Sales Guy. More on the Movember campaign

Nominate a Volunteer with Volunteer Calgary

Mel Risdon — 16 Nov 2011 08:15 MDT

Do you know someone who volunteers? Well Volunteer Calgary would love to hear from you. They are looking for outstanding citizens who make volunteering a part of their lives. Nominees are needed for the 16th annual Leadership Awards Gala April 17th. Nominees will be announce...

New Music - November 2011

Johnny Mac — 15 Nov 2011 18:35 MDT

Newsboys worship & more!

FREE HOCKEY with the CWHL!!

Brad West — 14 Nov 2011 14:35 MDT

The CWHL (or Canadian Women's Hockey League) has landed in Calgary! Team Alberta is the newest addition to the league, featuring some of the top women's hockey players in world... and their home opener is THIS Saturday night at 7pm! The Best Part... Admission to the home opener IS FREE!...

Change in Routine?

Mountain Mike — 14 Nov 2011 08:10 MDT

The City of Calgary is making changes to the garbage/recycling collection days in many neighbourhoods for a more efficient system. Signs are up in affected areas, but if you're wondering if you need to change your weekly family routine, check the community list.

Kitchen Quick Tips

Annette Jennings — 11 Nov 2011 10:55 MDT

Mix equal parts butter and flour together (about a cup each will do), scrape into a small glass jar with lid and refrigerate. Grab a spoonful as you need it to thicken sauces and gravies. You can also cut into cubes.

Field of Crosses

Annette Jennings — 10 Nov 2011 13:20 MDT

Watch the video by clicking the link here> CTS Television: ConneCTS www.ctstv.com Now Playing Field of Crosses Natalie Faith interviews George Bittman,display organizer, at the Field of Crosses off Memorial Drive in Calgary. Each cross r...

Inside-Out Stuffed Cabbage

Annette Jennings — 10 Nov 2011 12:23 MDT

Ingredients 1 pound ground beef 2 cups cubed peeled butternut squash 1 medium green pepper, chopped 6 cups chopped cabbage 1 can (11-1/2 ounces) spicy hot V8 juice 1 cup water 1 envelope beefy onion soup mix 1 tablespoon brown sugar ...

Psalm 91

Annette Jennings — 10 Nov 2011 11:50 MDT

1 Those who live in the shelter of the Most Highwill find rest in the shadow of the Almighty. 2 This I declare about the Lord:He alone is my refuge, my place of safety;he is my God, and I trust him. 3 For he will rescue you from every trapand protect you from deadly disease. ...

Remembrance Day Services

Mountain Mike — 10 Nov 2011 06:55 MDT

A number of services tomorrow to honour and support past & present soldiers; and a great way to get your children involved in remembering what November 11th is all about. -The Jubilee Auditorium (1415 14th Ave N.W.) 10:30am start time (doors open at 9:30am) -The Aerospace Museum of C...

Toy's the Kids Will Really Want for Christmas

Mel Risdon — 09 Nov 2011 08:35 MDT

Low-tech board games and hands-on, creative toys get the kid stamp of approval in this year's Canadian Toy Testing Council awards. Ten products were tested out by 500 children and some of the winners include: Play 'n Scoot Pirate Ship (1.5-3 years), Little Tikes Dr. Seuss -- What's...

Save Cold-cuts going bad!

Annette Jennings — 08 Nov 2011 13:30 MDT

I used to work at a deli (Wunderliks) and I make up sub fillings (salami, turkey, ham adn roast beef), wrap them in wax paper and store them in the freezer in zip-top bags. All I have to do is pull one out, stick it on a bun and it's ready to go to work or school. It also saves from havin...

Beef and Potato Boats

Annette Jennings — 08 Nov 2011 11:34 MDT

Ingredients 4 large baking potatoes (8 to 10 ounces each) 2 tablespoons butter 1-1/4 teaspoons salt, divided Dash pepper 1/4 to 1/3 cup milk 1 pound ground beef 1 small onion, chopped 6 bacon strips, cooked and crumbled 1/2 cup so...

Coconut Whipped Cream

Annette Jennings — 08 Nov 2011 10:55 MDT

Cutting down or eliminating dairy, but still want something to top pumpkin pie, crazy pancakes or simply to dip strawberries in? Coconut milk makes just as thick and rich whipped cream as whipping cream, if not more! And the only different in preparation is to remember to put the cocon...

Scrooge or Splurge this Christmas?

Mel Risdon — 08 Nov 2011 08:35 MDT

Will you do like the masses and pull back on your Christmas spending this year? Many plan to. In fact, based on a new survey, nearly half of Canadians say they plan to stick to a budget for their holiday shopping and will spend the median amount of about $477. Happy Shopping...

A WHALE of a close call!

Brad West — 07 Nov 2011 17:03 MDT

Ok...you HAVE TO check this video out. It was taken by a group of kayakers & surfers off the coast of Santa Cruz, California. They were out for a bit of a paddle when they came across a spectacular sight... A group of Humpback whales feeding on small fish! WOW! Who wouldn't want...

NASA Discovery Reveals Planet Birth Coincides with Genesis Creation Account

Annette Jennings — 07 Nov 2011 13:05 MDT

NASA Discovery Reveals Planet Birth Coincides with Genesis Creation Account Paul Hutchins (November 7, 2011) "When reading Genesis, today's reader must keep in mind that thirty-five hundred years ago there was no need to give specific scientific details to a people who had no ...

Zinc a Day - good for keeping A Cold Away!

Annette Jennings — 07 Nov 2011 12:50 MDT

44% that's the percentage of sick time you can shave off a cold by popping a daily dose of 92 mg of zinc, says new research!

Canada Post Holiday Delivery Dates

Annette Jennings — 07 Nov 2011 12:45 MDT

Holiday Season - Canada Post Got cards and gifts to mail? Our app puts the information you need right at your fingertips. Look up a postal code, find the closest post office and track your holiday parcels all the way to a loved one’s door! What is the Canadian Forces Post...

FAMILY NIGHT NACHOS

Annette Jennings — 07 Nov 2011 11:05 MDT

You will need: · Seasoning Mix (Seasons 1 pound ground meat) · 1 tablespoon chili powder · &...

Monday Morning Mugging for Marivic

Annette Jennings — 07 Nov 2011 10:55 MDT

Here is today’s MMM (Monday Morning Mugging) with Worry Free Mortgage and 88.9 Shine FM Marivic Solis Executive Mat Service 4033876481 #6, 116 28th Street SE Calgary T2A 5K4 Sales A trained re...

Starfield at Starfish Cafe

Johnny Mac — 04 Nov 2011 19:45 MDT

Starfeild in studio with Brad West and a coffee shop set.

Anti-Theft Lunch Bags

Annette Jennings — 04 Nov 2011 13:10 MDT

Ain't nobody gonna steal my sandwich!

Celebrating the Harvest

Annette Jennings — 04 Nov 2011 13:00 MDT

FAMILY NIGHT DONAIRS Sent in on a rescue mission, Annette over whelmed and running behind Lisa Burgess came to my aid with this recipe and another for Monday! Woohoo! So appreciate that Lisa congrats on the cookbook I am certain you will enjoy it! BE BLESSED!...

FAMILY NIGHT DONAIRS

Annette Jennings — 04 Nov 2011 12:40 MDT

Donair Meat ½ lb (225 g) extra lean ground beef ½ lb (225 g) ground turkey 2 tsp. flour 1 ½ tsp. Italian seasoning ½ tsp. garlic powder ½ tsp. onion powder ½ tsp. fresh ground pepper &f...

Starfield Blessing

Annette Jennings — 04 Nov 2011 12:30 MDT

Today at 4:00 pm STARFIELD will perform a few acoustic songs at The Starfish Cafe in The Calgary Dream Centre - FREE - woohoo!! (4510 Macleod Trail South) Little extra Blessing for us who don't have tickets for tonights concert which is SOLD OUT!! ...

Angus Reid recently polled on Daylight Savings

Annette Jennings — 03 Nov 2011 12:55 MDT

Mark the end of daylight savings time this November 6 – the single day each year when every Albertan gets the precious gift of an extra hour in their time-stretched lives. Angus Reid recently polled people in the province and across Canada how they would use an extra hour every w...

Chicken Lo Mein

Annette Jennings — 03 Nov 2011 12:25 MDT

Ingredients 1 tablespoon oil-sesame or peanut oil 1 lb boneless skinless chicken breast, cut into thin slices 1 clove garlic, minced 2 tablespoons soy sauce or teriyaki sauce 2 teaspoons freshly grated ginger or 1 teaspoon powder 1 3-ounce package chicken flavor ...

Tibet Petition

Mel Risdon — 03 Nov 2011 05:45 MDT

In the last several months 10 Tibetans as young as 17-years-old have sacrificed their lives in a desperate attempt to show the world that Tibetans are suffering under Chinese authorities. As of March of this year the situation in Tibet has intensified with incr...

Thomas Edison on Business

Annette Jennings — 02 Nov 2011 11:50 MDT

"There is far more danger in public than in private monopoly, for when Government goes into business it can always shift its losses to the taxpayers. Government never makes ends meet, and that is the first requisite of business." - Thomas Edison from off Barb Bradley's wall :) ~I s...

Potato-Crusted Snapper

Annette Jennings — 02 Nov 2011 11:48 MDT

Ingredients 2 eggs, beaten 1-1/2 cups mashed potato flakes 2 teaspoons dried thyme 4 red snapper fillets (6 ounces each) 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 cup olive oil Directions Place eggs in a shallow bowl. In another shallow ...

Nineteen Hundred House

Annette Jennings — 02 Nov 2011 11:05 MDT

Nineteen Hundred House I live in a wonderfully terrible turn of the century farmhouse, wonderful for the practical simplicity & old-time charm, terrible for the upkeep and drafts. If you live in an older home you know exactly what I mean. Wont you roll up your...

"In God We Trust"

Annette Jennings — 02 Nov 2011 10:45 MDT

The American public can rest assured that "In God We Trust" is in fact the official motto of the United States. The Republican-led House approved a resolution Tuesday night to reaffirm the slogan as the country's motto and encourage the public display of it in all public b...

Hot Toys for the Holidays

Mountain Mike — 02 Nov 2011 07:50 MDT

The Canadian Toy Association's 9th Annual "Hot Toys for the Holidays" was held in Toronto this week. 'Cabbage Patch Kids' making a comeback for girls; cars & helicopters remaining popular with boys, and everyone liking construction stuff like K'Nex and LEGO. Supeheroes al...

Starfield Concert Sold Out

Johnny Mac — 01 Nov 2011 14:10 MDT

If you didn't get your tickets before they sold out you could always drive up to Red Deer to see them on Thursday.

Sweet 'n' Spicy Chicken

Annette Jennings — 01 Nov 2011 12:10 MDT

Ingredients 3 tablespoons taco seasoning 1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes 1 to 2 tablespoons canola oil 1 jar (11 ounces) chunky salsa 1/2 cup peach preserves Hot cooked rice Directions Place taco seasoning i...

Lids Off!

Annette Jennings — 01 Nov 2011 10:35 MDT

Oh and by the way... Each time you remove the lid from your slow cooker when unnecessary, you should increase the cooking time by 20-30 minutes.

General Shelf Lives For Common Items

Annette Jennings — 01 Nov 2011 10:25 MDT

Flour unopened: up to 12 months. Opened: 6-8 months. Sugar unopened: 2 years. Sugars do not spoil but eventually may change flavor. Brown sugar unopened: 4 months. Confectioners sugar unopened: 18 months. Solid shortening unopened: 8 months. Opened: 3 mont...

Movember!

Mountain Mike — 01 Nov 2011 08:55 MDT

During November each year, Movember is responsible for the sprouting of moustaches on thousands of men’s faces, in Canada and around the world. With their “Mo’s”, these men raise vital funds and awareness for men's health, specifically prostate cancer. Mo Bros effectiv...

Beef-Bacon-and-Barley-Soup

Annette Jennings — 31 Oct 2011 12:00 MDT

Ingredients 4 bacon strips, chopped 1-1/2 pounds beef stew meat, cut into 1/2-inch pieces 1 medium onion, chopped 4 medium red potatoes, cut into 1/2-inch cubes 1-1/2 cups fresh baby carrots, cut in half lengthwise 1 cup frozen corn 1/4 cup medium pearl b...

IT'S SHOEBOX TIME!!

Brad West — 26 Oct 2011 17:05 MDT

Although to me it seems like summer JUST ended... believe it or not we're only 2 months or so away from Christmas! That means...it's time to start thinking about (and packing!!) your Operation Christmas Child Shoeboxes! If you're not sure what to put IN the shoeboxes, here's a few idea...

Wednesday Night Showcases Info:

Annette Jennings — 26 Oct 2011 13:55 MDT

All showcases will beheld on Wednesday night, October 26th in Calgary area. Centre Street Church: 7:30 pm with Dan Bremnes, Jennifer Jade Kerr, Fraser Campbell, Chelsea Nisbett and Blake Paul. Brought to you by Compassion Canada. Central United Church: 7:30 pm with Cheryl Dickson...

Household Size - Slow Cooker Size

Annette Jennings — 26 Oct 2011 13:29 MDT

1 person 1-1/2 qt 2 people 2- to 3-1/2 qt 3 - 4 people 3-1/2 to4-1/2 qt 4 or 5 people 4-1/2 to 5 qt 6 or more people 5-7 qt

Chicken A La King

Annette Jennings — 26 Oct 2011 13:00 MDT

"When I know I'll be having a busy day with little time for cooking, I prepare this tasty main dish.It's just brimming with tender chicken and colourful vegetables, it smells so good while cooking." ~ Elanore Ingredients 1 can (10-3/4 ounces) condensed...

Mystery Object #58 (Solved)

Annette Jennings — 26 Oct 2011 12:09 MDT

Post answers at the Shine FM Websites wall by following the link here. First correct answer posted on the website wall wins: $25.00 Gift certificate to Tony Roma's Restaurant Remember that you or anyone in your house cannot play if you have won in the last 30 days! ...

Scrambled Eggs

Mountain Mike — 26 Oct 2011 06:40 MDT

Who knew there were so many things to keep in mind in creating the perfect dish of scrambled eggs? Check out these tips from Bon Apetit test kitchen before you whip up your next batch. (courtesy shine.yahoo.com) 1. "Don't be wimpy with your eggs. Whisk well and be vigorous ab...

New Release DVDs October 25

Johnny Mac — 25 Oct 2011 18:50 MDT

This month's DVDs including Buck Denver for kids.

Apparently - Cute and Not-so-cute

Stephanie Nicole — 25 Oct 2011 14:28 MDT

Can I get an amen? Connect with me on Facebook and Twitter!

Cook Corn for a Crowd in a Cooler

Annette Jennings — 25 Oct 2011 13:05 MDT

If you want to cook corn for the masses, Bon Appetit suggests a dead simple, ingenious method: "cooler corn." Basically, fill a large, clean cooler with loads of corn on the cob and pour two kettles-full of boiling water over the corn, then close the top. 3...

Mystery Object #57 (Solved)

Annette Jennings — 25 Oct 2011 12:10 MDT

Polymer Money Around the World

Annette Jennings — 25 Oct 2011 11:14 MDT

Hello Annette, I just wanted to share a link with anyone who was interested in the New bank notes, and what other countries also have them . Check it out HERE. Have a blessed day. Brittney Stasiuk Look at the innovative security features and design of the new $10...

Sausage and Pumpkin Pasta

Annette Jennings — 25 Oct 2011 10:35 MDT

Ingredients 2 cups uncooked multigrain bow tie pasta 1/2 pound Italian turkey sausage links, casings removed 1/2 pound sliced fresh mushrooms 1 medium onion, chopped 4 garlic cloves, minced 1 cup reduced-sodium chicken broth 1 cup canned pumpkin ...

Our New Bouncy Canadian Bills

Mel Risdon — 25 Oct 2011 08:15 MDT

Canada New Polymer $100 Notes will hit your wallets Nov 2011 – Now your money is smooth & will bounce!

Mexican Black Bean Soup

Annette Jennings — 24 Oct 2011 12:30 MDT

Hi Annette, I am a vegan and finding great recipes without the use of meat or dairy is somewhat difficult. I have tested this recipe on my meat loving husband and a few co-workers and it will blow your socks off! Enjoy :o) Mexican Black Bean Soup Ingredients: ...

Mystery Object #56 (Solved)

Annette Jennings — 24 Oct 2011 12:14 MDT

7 Halloween Crafts to do With Your Kids

Mel Risdon — 24 Oct 2011 07:50 MDT

Country Living – Fri, 21 Oct, 2011 4:01 PM EDT Transform your home into a haunted house with these spooky projects your little ones will love. Want more Halloween crafts? We have over 50 kid-friendly ideas! Plus: 40 ways to decorate with pumpkins! 1. ...

Southwestern Turkey Bake

Annette Jennings — 21 Oct 2011 12:35 MDT

I make this as a way to get my nieces and husband to eat their vegetables.” This creamy entree will fill you up fast. —Crystal Ingredients 2 large onions, chopped 2 jalapeno peppers, seeded and chopped 2 tablespoons butter 6 cups cubed cooked tu...

Mystery Object #55 (Solved)

Annette Jennings — 21 Oct 2011 12:07 MDT

AT&T ads that I wouldn't mind looking at!

Annette Jennings — 21 Oct 2011 11:35 MDT

So Beautiful!

Pumpkin Faced Sloppy Joes

Annette Jennings — 20 Oct 2011 12:30 MDT

My grandma served these sandwiches every time I visited, and when I had children of my own, I made them. My grandchildren enjoy the sandwiches now, too. It's an inexpensive recipe to make, so it's great for a party - Patricia Pidgeon ...

Mystery Object #54 (Solved)

Annette Jennings — 20 Oct 2011 12:10 MDT

Squidoodles

Annette Jennings — 20 Oct 2011 11:45 MDT

Break noodles in half, but if you want them to look more like squid, leave them whole. Shove four noodles through each weiner. Tip: Don't get distracted while you're cooking them. If over cooked a bit the noodles get pretty soft, so some of the...

Quick Homemade Croutons

Annette Jennings — 20 Oct 2011 11:05 MDT

I hate to waste the heel from a loaf of bread or a few leftover hot dog or hamburger buns. So I cube them into a bowl, spray them with non stick cooking spray and season with garlic powder, parsley and basil or oregano. Then I bake them on a cookie sheet at 250° until they’re crisp and...

So LOVE these - Innovative Mittens

Annette Jennings — 20 Oct 2011 10:40 MDT

Innovative mittens which stop snow from getting in, keeping hands warm and dry. Featuring a sleeve to the elbow and a zipper at the wrist for optional wearing of the mitt with or without the sleeve. These patent-pending MITT-ONS™ have been designed to stay on! • Warm Thinsu...

Leaf and Pumpkin Composting Program

Mel Risdon — 20 Oct 2011 07:35 MDT

September 30 - November 13, 2011 During the annual Leaf and Pumpkin Composting Program, you can recycle your bagged leaves and pumpkins. Just take them to any of the specially-marked seasonal Leaf and Pumpkin drop-off locations or City Landfills (view the PDF map).

Mystery Object #53 (Solved)

Annette Jennings — 19 Oct 2011 12:10 MDT

Post answers at the Shine FM Websites wall by following the link here. First correct answer posted on the website wall wins:$25.00 Gift certificate to Tony Roma's Restaurant Remember that you ...

Peanut Chicken Stir-Fry

Annette Jennings — 19 Oct 2011 11:45 MDT

Ingredients 8 ounces uncooked thick rice noodles 1/3 cup water 1/4 cup reduced-sodium soy sauce 1/4 cup peanut butter 4-1/2 teaspoons brown sugar 1 tablespoon lemon juice 2 garlic cloves, minced 1/2 teaspoon crushed red pepper flakes 1 pound...

How to Tell If It's a Cold, the Flu or Allergies

Mel Risdon — 19 Oct 2011 08:10 MDT

Courtesy of Redbook on Yahoo Shine. Here are some quick tips to know whether your child has a cold, the flu, or simply allergies. It may be a cold if... your child is up and about, even if she has a runny nose, congestion, sneezing, a sore throat, and a cough. Symptoms ...

New release Music October 18

Johnny Mac — 18 Oct 2011 20:05 MDT

The Courageous movie soundtrack hits shelves. As well as the new Casting Crowns and more.

Chicken Potpie with Cheddar Biscuit Topping

Annette Jennings — 18 Oct 2011 12:20 MDT

With chunks of chicken, veggies and a golden biscuit topping, this makes a hearty meal that will rival homey d...

Mystery Object #52 (Solved)

Annette Jennings — 18 Oct 2011 12:10 MDT

Post answers at the Shine FM Websites wall by following the link here. First correct answer posted on the website wall wins:$25.00 Gift cert...

Health Homes Calgary Home Inspections

Mel Risdon — 18 Oct 2011 08:45 MDT

Healthy Homes Calgary As of January 1, 2011 Healthy Homes Calgary is now a 'Pay What You Can' Service. Click here for more info. Program Highlights Healthy Homes Calgary aims to improve personal health, build community resilience, and reduce pressure on the natural...

Free Electronics Recycling in Calgary

Mel Risdon — 18 Oct 2011 07:00 MDT

Best Buy’s Tech it Away program aims to recycle more than 60,000 kilograms of E-waste - Best Buy Canada Students in Vancouver, Calgary and Toronto rally to collect the most e-waste in their communities Announcement Highlights: · &...

Toby Mac Interview

Johnny Mac — 17 Oct 2011 23:40 MDT

Intierview and highglights from the Toby Mac concert.

Cabbage Patch Stew

Annette Jennings — 17 Oct 2011 12:51 MDT

Our family loves this hearty stew. I like to serve steaming helping in old-fashioned soup plates with thick crusty slices of homemade bread. To get the 11 cups of chopped cabbage for this stew, you'll need to start with a small head of cabbage, about 2 to 2-1/2 pounds. Or for qui...

Mystery Object #51 (Solved)

Annette Jennings — 17 Oct 2011 12:10 MDT

These are purchased as a set of 4 but you use them individually and the plastic colourful cap has to come off to do so and this gadget fits onto something else. Post answers at the Shine FM Websites wall. First correct answer posted on the website wall wins:$25.00 Gi...

Smile for the 2000 viewers!

Annette Jennings — 17 Oct 2011 11:25 MDT

An Ottawa woman who gave birth live over the internet early Sunday morning is now the proud mother of a healthy baby boy. Nancy Salgueiro, 32, gave birth to Oziah at 3:18 a.m. ET Sunday with more than 2,000 people registered to watch online. Oziah weighed six po...

Ouch!!! Biker Vs. Buck

Mel Risdon — 17 Oct 2011 08:45 MDT

Click here to see this amazing footage. WOW...look at that helmet in the end!

Fight the Flu and Get Your Flu Shot!

Mel Risdon — 17 Oct 2011 06:30 MDT

It's that time of year again...time to think about protecting yourself and your family from the flu. Monday is the official kick-off to the flu season as Alberta Health Services begins giving free vaccinations for everyone six months of age and older. Flu shots are free at dro...

Supper Club Winner of the Cook Book

Annette Jennings — 14 Oct 2011 12:40 MDT

Rachel Sawatzky you are this week’s Supper Club Winner of the Cook Book “Celebrating the Harvest” by Company’s Coming! I so appreciate your recipe and time! You can pick your prize up at the Station 4510 Macleod Trail South between 8:30 and 5:00 during the week ...

Mystery Object #50 (Solved)

Annette Jennings — 14 Oct 2011 12:10 MDT

Post answers at the Shine FM Website. First correct answer posted on the wall wins:$25.00 Gift certificate to Tony Roma's Restaurant Remember that you or anyone in your house cannot play if you have won in the last 30 days! :( As many guesses as you like and good luck...

Sweet & Sour Sausage

Annette Jennings — 14 Oct 2011 11:05 MDT

Get dinner on the table in no time with this yummy twist on sweet and sour using smoked sausage. “We always keep Polish sausage in the freezer for this fast-fixing meal on busy nights.”—Carol Ingredients 1 can (20 ounces) pineapple chunks 1/2 cup apricot p...

Feast of Tabernacles Draws Thousands of Christian Pilgrims to Jerusalem

Annette Jennings — 14 Oct 2011 10:35 MDT

Teresa Neumann (October 14, 2011) "This is truly a week where we can sense the joy of God's presence like in the age to come." -David Parsons (Jerusalem)—Feast of Tabernacle events have begun in Israel with 6,000 Christians being welcomed to participate by the International...

You Decide!

Mountain Mike — 14 Oct 2011 07:05 MDT

Three SHINE FM artists all got the nod for Contemporary Inspitational Music: Favourite Artist at the upcoming American Music Awards. Way to go Casting Crowns, Third Day and Toby Mac! The winner will be named Sunday November 20th on ABC. You can vote for your favourite. ...

Men Read Newspapers, Not Minds

Annette Jennings — 13 Oct 2011 23:19 MDT

Nearing Christmas I go through the flyers and cut out the things I might like and make sure the store icon is with the picture. I put them in an envelope and put it on the fridge. Often such task happens right after I serve shephard's pie...no tears needed. (See below article) ...

Bratwurst Hash

Annette Jennings — 13 Oct 2011 13:10 MDT

Ingredients 4 uncooked bratwurst links, halved and sliced 1 package (20 ounces) refrigerated diced potatoes with onion 1 cup fresh or frozen corn 1 medium green pepper, chopped 1/4 cup chopped roasted sweet red peppers 3/4 cup shredded Colby-Monterey Jack cheese, divi...

Mystery Object #49 (Solved)

Annette Jennings — 13 Oct 2011 12:10 MDT

Mystery Object #49 Post answers at the Shine FM Website. First correct answer posted on the wall wins:$25.00 Gift certificate to Tony Roma's Restaurant Remember that you or anyone in your house cannot play if you have won in the last 30 days! :( As many guesses as you like ...

Check out One of These Fire Stations This Weekend

Mel Risdon — 13 Oct 2011 08:20 MDT

This weekend you have an opportunity to take the kids to check out those big red fire trucks and meet the men and women who work hard in our communities every day to keep our families safe. Click here to see if your home is as safe as it could be. Fire station open houses S...

Mustard Seed Gala

Johnny Mac — 12 Oct 2011 17:40 MDT

Will you donate $200 to The Seed this week? Attend the Mustard Seed Gala and enjoy a great dinner and a top quality country music performance.

New Artist - DANA JORGENSEN!!

Brad West — 12 Oct 2011 15:44 MDT

I wanna give a HUGE thanks to talented Canadian artist Dana Jorgensen for taking time out to chat with me on-air on Wednesday afternoon about his new single "LET ME BE THE ONE" ... his album "EVERYTHING TO BEAUTIFUL" ... and his life on the road, travelling and performing all o...

History of the Apron

Annette Jennings — 12 Oct 2011 12:20 MDT

History of the Apron Notice that a "Medium" is a size 14 - 16 The principal use of Grandma's apron was to protect the dress underneath because she only had a few and because it was easier to wash aprons than dresses and aprons required less material. But along with ...

Mystery Object #48 (Solved)

Annette Jennings — 12 Oct 2011 12:10 MDT

Turkey or Chicken Panini

Annette Jennings — 12 Oct 2011 11:45 MDT

Don't have a panini press? Wrap a brick in aluminum foil and use it to press the sandwich instead. Ingredients 3 tablespoons mayonnaise 4-1/2 teaspoons grated Parmesan cheese 1 teaspoon lemon juice 1/2 teaspoon prepared pesto 1/4 teaspoon grated lemon peel ...

Peanut Butter Granola Fruit Wrap

Annette Jennings — 12 Oct 2011 11:25 MDT

Ingredients: 1 cup peanut butter 1 cup granola cereal 1/4 cup chopped peanuts 2 tablespoons honey 1/2 cup dried cherries/or your choice desired fruit 2 tablespoons butter, softened 4 (10-inch) whole wheat tortillas Preparation:In bowl, combine peanu...

Move all Your DVD's into a CD Folder!

Annette Jennings — 12 Oct 2011 11:15 MDT

Great TIP - Shannon! I had never thought to do this. But I am very happy to announce that I ran out and bought a 2 CD folders. I had a great time collecting all the DVDs throughout the house, taking the DVDs out and putting them into the folder. Not only do I no longer have DVD ca...

Japanese Hair Washing Robot

Mel Risdon — 12 Oct 2011 09:10 MDT

Panasonic's hair-washing robot washes hair on a mannequin at a demonstration in Tokyo. Photo: Reuters It may look like a glorified salon chair, but a new Japanese hair-washing robot replicates the dexterous touch of a human hand to care for the locks of the elderly and the infirm. ...

Releases October 11

Johnny Mac — 11 Oct 2011 15:30 MDT

JJ Heller and Thousand Foot Crutch.

88.9 SHINE FM IS LOOKING FOR 2 PANELS OF OUR LISTENERS

Annette Jennings — 11 Oct 2011 13:25 MDT

‎88.9 SHINE FM IS LOOKING FOR 2 PANELS OF OUR LISTENERS TO GIVE US YOUR FEEDBACK AT THE CANADIAN GOSPEL MUSIC ASSOCIATION RADIO CONFERENCE. This year we are looking for two different panels to participate: 1) A family to participate on a discussion panel. This session is schedu...

Slow-Cooked Taco Meat Loaf

Annette Jennings — 11 Oct 2011 12:30 MDT

Ingredients * 2 cups crushed tortilla chips * 1 cup (4 ounces) shredded cheddar cheese * 1 cup salsa * 1/2 cup egg substitute * 1/4 cup sliced ripe olives * 1 envelope taco seasoning * 2 pounds lean ground beef (90% lean) * 1/2 cup ketchup * 1/4 cup packed brown ...

Mystery Object #47 (Solved)

Annette Jennings — 11 Oct 2011 12:10 MDT

Come in a set of 4 (flexible) Post answers at the Shine FM Website. First correct answer posted on the wall wins:$25.00 Gift certificate to Tony Roma's Restaurant Remember that you or anyone in your house cannot play if you have won in the last 30 days! :( As many guesses ...

How to Deal With a Broken Fluorescent Light Bulb

Mel Risdon — 11 Oct 2011 05:40 MDT

Incandescent, or 'regular' light bulbs, were planned to be illegal by next year but their replacements, compact fluorescents, bring new risks along with them and new rules handling them requires more time to learn. Also known as CFLs, these bulbs are more energy efficient because they contai...

Thanksgiving Prayer

Annette Jennings — 10 Oct 2011 11:10 MDT

Oh, God, when I have food help me to remember the hungry; When I have work, help me to remember the jobless; When I have a warm home, help me to remember the homeless; When I am without pain, help me to remember those who suffer; And remembering, help me to destroy my complacency ...

Turkey Cookies - Snacky and Crafty

Annette Jennings — 09 Oct 2011 14:05 MDT

Turkey fun on Thanksgiving. These were like crafting and snacking in one - how perfect is that anyhow they are part of a "Turkey Hunt" for the little kids at the Thanksgiving Dinner today!

Turkey Veggie Platter!

Annette Jennings — 09 Oct 2011 13:35 MDT

Oh watch out for me Martha Stewart! (The neck and head lift off the pumpkin and a container is inside for veggie dip! oh ya!) I may not always be able to cook the finest, but you put me in charge of a Veggie Platter at Thanksgiving family get together and I am making it unto ...

Virtual Dead Sea Scrolls

Johnny Mac — 09 Oct 2011 12:00 MDT

Before 1947 the oldest copies of Old Testament scripture that archeologists had ever found were from the 10th Century AD. Then they found thousands of scrolls in 11 caves near the Dead Sea. These are known as the Dead Sea Scrolls. Now the oldest copies of Old Testament scripture are from the 3rd C...

Homemade Tomato Sauce

Annette Jennings — 08 Oct 2011 18:40 MDT

10 lbs tomatoes (Makes about 15 cups or 3.75 L 2 ½ cups chopped onions (about 3 small) 3 Cloves Garlic chopped 2 Bay leaves 1 tbsp Granulated sugar 1 tbsp Dried basil 1 tbsp Dried marjoram 2 tsp Salt 1 tsp Pepper ...

THANKSGIVING DINNER CALORIE CALCULATOR!!

Brad West — 07 Oct 2011 17:10 MDT

So...it's safe to assume that a lot of you will be feasting on turkey, ham, stuffing, pumpkin pie and more delicious Thanksgiving favorites this weekend. Sure, it'll be tasty. But it will also be LOADED with calories. How many calories exactly? Well that all depends on...

Celebrating the Harvest - Cook Book Winner

Annette Jennings — 07 Oct 2011 13:28 MDT

This weeks winner of the cook book Celebrating the Harvest! Sandra Friesen Sandra submitted "Pumpkin Delight" Check it out here: Pumpkin Delight

Light-But-Hearty Tuna Casserole

Annette Jennings — 07 Oct 2011 12:20 MDT

Ingredients 3 cups uncooked yolk-free noodles 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted 1/2 cup fat-free milk 2 tablespoons reduced-fat mayonnaise 1/2 teaspoon ground mustard 1 can (5 ounces) white water-packed ...

Mystery Object #46 (Solved)

Annette Jennings — 07 Oct 2011 12:10 MDT

Toby Mac Tuesday

Annette Jennings — 07 Oct 2011 11:59 MDT

Listen Tuesday for songs: "Made to Love", "Hold On", "Get Back Up". We'll be giving away one pair of tickets for each of the morning show, midday show and drive home show. When listener hears it, caller #88 wins the tickets. 4...

Heather Williams - Weakness is the "new" strength....

Annette Jennings — 07 Oct 2011 10:45 MDT

(New album released Sept 30) As I am sitting here typing my body is pretty tired. The kind of tired that reminds you that you are no longer 22 and that the commercials for pain relievers are more interesting to you now. My coffee is practically my life raft today as I float th...

Thanks, City of Calgary!

Mountain Mike — 07 Oct 2011 06:50 MDT

The City of Calgary is offering some free family fun this holiday weekend! FREE public swimming on Thanksgiving Monday at the following pools: Acadia, Foothills, Glenmore, Inglewood, Shouldice and Thornhill. (1 - 2:30 pm & 3 - 4:30 p.m. The half-hour break will be wa...

Most Common Turkey Making Mistakes

Mel Risdon — 07 Oct 2011 06:25 MDT

(Thinkstock) Whether you’re a first-timer or a seasoned pro, cooking a turkey can be overwhelming – but it doesn’t have to be. There are several common mistakes that people make when it comes to making a holiday turkey from the prep to the cooking and even servin...

Oct. 6 is National Depression Screening Day

Annette Jennings — 06 Oct 2011 13:35 MDT

Calgary, AB – Today, Oct. 6 is National Depression Screening Day. This day serves as a reminder and an opportunity for everyone to screen for signs of depression. Calgary Counselling Centre (CCC) is offering as a free public service an online, anonymous depression screening...

Vintage Steve Jobs Interview

Johnny Mac — 06 Oct 2011 13:30 MDT

This week Apple's Steve Jobs passed away. Watch this vintage documentery about his life includinc Mac and Pixar. This is before he returned to Apple.

Beefy Macaroni Cheese Please!

Annette Jennings — 06 Oct 2011 12:20 MDT

Hi Annette! I have a recipe I'd love to share. It's EASY and absolutely delicious. All you need is: 1 lb ground beef 3 cups Macaroni 2 Cans tomato soup 2 cups shredded cheese Start by boiling noodles to desired tenderness, brown the beef and combine with drained...

Mystery Object #45 (Solved)

Annette Jennings — 06 Oct 2011 12:10 MDT

OMGOSH where is my purse?

Annette Jennings — 06 Oct 2011 11:35 MDT

oi yoi yoi! Plus, I think these are blondes! Then again it could happen to anyone in one way or another....right?

A Must See for Your School Aged Kids

Mel Risdon — 06 Oct 2011 07:25 MDT

Quest Theatre presents "Just Kidding" by Jason Long. It's running October 7th to the 9th at the Big Secret Theatre in the EPCOR Centre for the Performing Arts. Show times are: Fri - 7PM Sat - 12:30PM and 2:30PM Sun - 12:30PM Ticket prices are great...C...

The body's strongest muscle is our tongue

Annette Jennings — 05 Oct 2011 23:25 MDT

Not to mention our gift of the gab is all due to a small horseshoe-shaped bone suspended in the muscles of our neck, like a piece of fruit trapped in Jell-O. The hyoid bone, which is the only bone in the body not connected to any other, is the foundation of speech and is found only in h...

Legoland Florida

Mountain Mike — 05 Oct 2011 20:05 MDT

If you're planning a family trip to see Mickey, Donald & Goofy... you'll also want to slot some time in your schedule for this place... Florida's newest theme park opens October 15th: Legoland Florida. It's located in Winter Haven, 45 minutes from DisneyWorld and the other...

Turkey Basics : Cooking Safe

Annette Jennings — 05 Oct 2011 19:50 MDT

A food thermometer should be used to ensure a safe minimum internal temperature of 165 °F has been reached to destroy bacteria and prevent food borne illness. Many variables can affect the roasting time of a whole turkey: A partially frozen turkey re...

Mystery Object #44 (Solved)

Annette Jennings — 05 Oct 2011 12:07 MDT

Creamed Potato Casseroles

Annette Jennings — 05 Oct 2011 11:43 MDT

This classic potato dish makes enough for 24 hungry people. It’s great with ham and other meats. Guests always remark on its rich, creamy sauce and buttery crumb topping. —Norma Ingredients 10 pounds medium potatoes (about 30) 2/3 cup plus 3 tablespoons butt...

Sesame Street Special

Mountain Mike — 05 Oct 2011 09:00 MDT

A new Sesame Street special episode will highlight the issue of hunger struggles. Pink-faced Muppet Lily, whose family deals with food insecurity, will join Big Bird, Elmo and other favorites on a one-hour prime-time special featuring country star Brad Paisley and his wife Kimberly Willi...

Releases This Week

Johnny Mac — 04 Oct 2011 17:40 MDT

Christmas music and more.

Mystery Object #43 (Solved)

Annette Jennings — 04 Oct 2011 12:10 MDT

8" long Post answers at the Shine FM Website. First correct answer posted on the wall wins: Family Pack (4) to "Ghouls Night Out" at Heritage Park Wednesday Oct 26th from 6-9pm Remember that you or anyone in your house cannot play i...

Black Bean 'n' Pumpkin Chili

Annette Jennings — 04 Oct 2011 11:00 MDT

Ingredients 1 medium onion, chopped 1 medium sweet yellow pepper, chopped 2 tablespoons olive oil 3 garlic cloves, minced 3 cups chicken broth 2 cans (15 ounces each) black beans, rinsed and drained 2-1/2 cups cubed cooked turkey 1 can (15 ounces) solid-pack pumpkin ...

Address Book Update Opportunity

Annette Jennings — 04 Oct 2011 10:45 MDT

Pick yourself up a little address book (nice if it can say 2011) – doesn't have to be fancy, the dollar store should have lots to choose from. With Thanksgiving being one of the second largest family holiday get togethers, it a perfect time to update the address book. Then you're...

It's Scouts Popcorn Time!! Yummmmm

Mel Risdon — 04 Oct 2011 08:25 MDT

http://www2.scouts.ca/popcorn/english/consumers/Products.asp (Check out the link above to see this years selection). The Scouts will be coming door to door through the month of October selling their famous popcorn. If they miss you, you can call 403-283-4993 and ask for Valerie to ...

New Music

Mountain Mike — 04 Oct 2011 05:20 MDT

Listen to 88.9 SHINE FM for some new favourites this week: Big Daddy Weave - Love Come to Life Building 429 - Where I Belong Dana Jorgensen - Let Me Be the One Downhere - Rest Sean Dayton - Heartbeat NeedtoBreathe - Slumber Mike Schuster - Celebrate Your Love ...

AMAZING Products...For An AMAZING Cause!!

Brad West — 03 Oct 2011 14:27 MDT

I had the privilege of meeting Darren and Minako recently - 2 local Calgarians who happen to be the Co-Directors of a project called 'Work of Your Hand'... an AMAZING project that helps underpriviledged and marginalized people in Asia..."find hope and gain dignity through meaningful work tha...

Mystery Object #42 (Solved)

Annette Jennings — 03 Oct 2011 12:15 MDT

Mystery Object #42 3 " high Post answers at the Shine FM Website.First correct answer posted on the wall wins:Family Pass to "Play a Latte" ($45.00 value) Remember that you or anyone in your house cannot play if you have won in...

Pumpkin Delight

Annette Jennings — 03 Oct 2011 11:38 MDT

Our favorite Family Thanksgiving dessert is: Pumpkin Delight 1 pkg. yellow cake mix crumbs 1/2 cup melted margarine 1/4 cup solid margarine 4 eggs 4 cups pumpkin 1/2 cup brown sugar 3/4 cup white sugar 2/3 cup milk 1/2 tsp. cinnamon 1/2 cup chopped almonds (slive...

Toy Story Live-Action

Johnny Mac — 30 Sep 2011 19:05 MDT

This Toy Story Fan is making a shot-for-shot live-action remake with real toy. Check out this scene.

God Bless You Sneeze

Johnny Mac — 30 Sep 2011 16:00 MDT

A teacher in California has banned students from saying "Bless you" after a sneeze. He says it's an outdated spiritual ritual. It's true that we don't say God Bless You for the same reason as people a few hundred years ago. Now we use the sneeze as a reminder to bless and pray for people. ...

Apparently - Crawling!

Stephanie Nicole — 30 Sep 2011 13:25 MDT

She grew up overnight! Connect with me on Facebook and Twitter!

Turkey with Curried Cream Sauce

Annette Jennings — 30 Sep 2011 12:20 MDT

Ingredients 2 tablespoons butter 2 tablespoons all-purpose flour 1/2 teaspoon curry powder 1 cup chicken broth 1/4 cup 2% milk 1 small yellow summer squash, sliced 1 small zucchini, sliced 1/2 small onion, thinly sliced 2 teaspoons canola oil 2 cups c...

Mystery Object #41 (Solved)

Annette Jennings — 30 Sep 2011 12:10 MDT

Post answers at the Shine FM Website. First correct answer posted on the wall wins: Fantastic Gift Basket (hand made with Kasa Grass - 2lbs Columbian Coffee, 2 Mint&Almond Chocolate Bars, Jar of Swazi Fire Sauce Remember that you or anyone in your house cannot play if...

HOME RULES

Annette Jennings — 30 Sep 2011 12:05 MDT

Home Rules? Is there a list you can refer to at your house? Might sound hokey but rules simplify explanations, clarify expectations and create a consistent environment for every body in the family and should include friends that are visiting too! The Home Rules should be simple eno...

Garden Harvest Cooking Tips

Annette Jennings — 29 Sep 2011 12:40 MDT

Cut your potatoes in half before peeling. That way, if they’re bad inside, you'll know before going through the trouble of peeling it.

Slow Cooker Potato Chowder

Annette Jennings — 29 Sep 2011 12:39 MDT

It’s super easy – maybe 10 minutes of prep time- and delicious. It also feeds a crowd (or gives you lots of leftovers, which I love). Enjoy! Potato Chowder 8-10 hours 8 cups diced potatoes 1/3 cup chopped onion 3 cans (14-1/2 ounces each) chicken broth 1 can...

Mystery Object #40

Annette Jennings — 29 Sep 2011 12:10 MDT

Post answers at the Shine FM Website. First correct answer posted on the wall wins:A Family Pass for Fort Calgary Remember that you or anyone in your house cannot play if you have won in the last 30 days! :( As many guesses as you like and good luck to everybody! :) ...

The Underground Railroad Code and Quilt Patterns

Annette Jennings — 29 Sep 2011 11:30 MDT

Baggage / Escaping slaves Bundles of wood / Fugitives to be expected Canaan / Canada Drinking Gord / Big dipper and North Star Forwarding / Taking fugitive slaves Freedom Train or Gospel Train / Underground Railroad He...

Courageous Movie Showtimes in Calgary

Annette Jennings — 29 Sep 2011 10:50 MDT

Courageous Movie Showtimes in Calgary www.cinemaclock.com Courageous Movie Showtimes in Calgary in Calgary. Movie listings, trailers, reviews, showtimes, pictures, DVDs, theatres in the Calgary area.

Mystery Object #39

Annette Jennings — 28 Sep 2011 12:10 MDT

Post answers at the Shine FM Website. First correct answer posted on the wall wins: Family pass (4) for Ghouls Night Out at Heritage Park Historical Village on Wednesday Oct 26th from 6-9 pm Remember that you or anyone in your house cannot play if you have won in the ...

Kung Pao Wings

Annette Jennings — 28 Sep 2011 11:50 MDT

Ingredients 8 whole chicken wings (about 1-1/2 pounds) 2 tablespoons sugar 2 teaspoons cornstarch 1/4 cup water 1/4 cup soy sauce 2 tablespoons lemon juice 1/4 teaspoon crushed red pepper flakes 1 tablespoon canola oil 1 small sweet ...

Netanyahu's Speech at the UN

Annette Jennings — 28 Sep 2011 10:40 MDT

The following is a transcript of the Prime Minister's Speech. United Nations Headquarters, New York City, New York Friday, September 23, 2011 PRIME MIN. NETANYAHU: Thank you, Mr. President. Ladies and gentlemen, Israel has extended its hand in peace from the mome...

Chili Mac

Annette Jennings — 27 Sep 2011 12:20 MDT

Ingredients 2 cups uncooked whole wheat elbow macaroni 1 pound lean ground turkey 1 small onion, chopped 2 to 3 jalapeno peppers, seeded and chopped 2 teaspoons olive oil 2 garlic cloves, minced 1 can (15 ounces) black beans, rinsed and drained 1 can (14-1/2 ounces) diced tom...

Mystery Object #38

Annette Jennings — 27 Sep 2011 12:10 MDT

Post answers at the Shine FM Website. First correct answer posted on the wall wins: $25 gift card for any of the following restaurants; Smuggler's Inn, Open Sesame, Bolero, or Tango! Remember that you or anyone in your house cannot play if you have...

FREE Coffee

Mountain Mike — 27 Sep 2011 07:30 MDT

From 7:00 am to 11:00 am on Thursday, September 29, 470 7-Eleven stores across the country will give away a medium 16-ounce cup of coffee to customers. The giveaway includes 7-Eleven's Exclusive Blend, Sumatra coffees and even specialty drinks like Spiced Pumpkin Latte and French Vanilla Cappu...

The Resolution for Women

Annette Jennings — 26 Sep 2011 13:55 MDT

The Resolution for Women inspires women with intentional, spirit-filled living from three unique angles. Section one, entitled, "This Is Who I Am," helps a woman define herself as "authentically me, purposefully feminine, surprisingly satisfied, and faithfully Hi...

Pumpkin Spice Bread - Armitage Family Favorite

Annette Jennings — 26 Sep 2011 12:40 MDT

-This is my families all-time favorite fall recipe (we actually bake it all year long). This recipe is easy, delicious, and turns out perfect everytime! From allrecipes.com 3 cp sugar 1 cp vegetable oil 4 eggs, lightly beaten 1 (16oz) can solid pack pumpkin 3 ½ cp all-pu...

Mystery Object #37

Annette Jennings — 26 Sep 2011 12:19 MDT

Post answers at the Shine FM Website. First correct answer posted on the wall wins:Family pack (4) passes to Calaway Park! Remember that you or anyone in your house cannot play if you have won in the last 30 days! :( As many guesses as you like and good luck to ev...

Pumpkin Spice Bread - Armitage Family Favorite

Annette Jennings — 23 Sep 2011 12:49 MDT

Winner of the cook book Celebrating the Harvest, is Lana Armitage with her submission "Pumpkin Spice Bread" Our families all-time favorite fall recipe (we actually bake it all year long). This recipe is easy, delicious, and turns out perfect everytime! ~ Lana Armitage L...

Mystery Object #36

Annette Jennings — 23 Sep 2011 12:10 MDT

I know this looks like a back scratcher which is what we use it for BUT it was made for a culinary purpose! Post answers at the Shine FM Website. First correct answer posted on the wall wins: Family Pass for Fort Calgary! Remember that you or anyo...

Chicken- Hash Brown Casserole

Annette Jennings — 23 Sep 2011 11:20 MDT

Ingredients 2 pounds frozen hash browns, thawed 4 cups cooked cubed chicken breast 4 ounces sliced mushrooms 1 can (5 1/2 ounces) sliced water chestnuts 1 can (10 3/4 ounces) low-fat cream of chicken soup 1 can (14 3/4 ounces) fat-free chicken br...

The Resolution for Women

Annette Jennings — 23 Sep 2011 11:13 MDT

Weekend To Do List

Mountain Mike — 23 Sep 2011 08:55 MDT

Here's a run-down on some things happening this weekend for your family to enjoy: (1) Stop by La-Z-Boy for their 'Rewards Weekend'. SHINE FM is on location at the Northland Village La-Z-Boy Saturday from 10am-1pm. (2) TONIGHT: Youth Pool Party (ages 11-17) at Canyon Meadows ...

Downhere's Marc Goes Viral

Johnny Mac — 23 Sep 2011 06:30 MDT

For years Marc Martel from Canada's homegrown Christian band Downhere has been compared to Classic Rock star Freddie Mercury. There are very few people who have the range Marc has. Now, a youtube video of Marc doing his best "Somebody to Love" cover has gone viral on the internet. 1,000,...

Sesame Street "Glee" Parody

Mountain Mike — 22 Sep 2011 21:05 MDT

Sesame Street sure knows how to make a viral video. Here's the letter "G", getting the Glee-treatment, Sesame Street-style.

Bubble Up Enchiladas

Annette Jennings — 22 Sep 2011 18:45 MDT

Bubble Up Enchiladas 1 lb lean ground beef 1 packet taco seasoning 8 oz tomato sauce 10 oz can enchilada sauce 1 can refrigerated biscuits (I used Mini Grands) 2 cups Mexican Cheese blend Preheat oven to 350 degrees. Brown lean ground beef in a large skillet and drain off fat...

Calgary Dreamcentre Radiothon

Mountain Mike — 21 Sep 2011 16:55 MDT

Today (Thursday Sept 22) is the Calgary Dream Centre Radiothon on 88.9 SHINE FM. Help the Calgary Dream Centre continue their mission: To help people to restore Dignity, Discover Destiny, and realize their Dreams. There's 3 crucial goals for this year's fundraiser: (1) RAISE...

Garden Harvest Cooking Tips

Annette Jennings — 21 Sep 2011 12:44 MDT

Lemon juice or vinegar in the water cauliflower is cooked in makes it keep its snowy-white color.

Sweet 'n' Sour Ribs

Annette Jennings — 21 Sep 2011 12:20 MDT

Ingredients 3 to 4 pounds boneless country-style pork ribs 1 can (20 ounces) pineapple tidbits, undrained 2 cans (8 ounces each) tomato sauce 1/2 cup thinly sliced onion 1/2 cup thinly sliced green pepper 1/2 cup packed brown sugar 1/4 cup cider vinegar 1/4 cup tomato ...

Mystery Object #34

Annette Jennings — 21 Sep 2011 12:13 MDT

Post answers at the Shine FM Website.First correct answer posted on the wall wins: Courageous Movie passes and Prize Pack! Remember that you or anyone in your house cannot play if you have one in the last 30 days! :( As many guesses as you like and good luck to eve...

Jugo Day tomorrow!

Mountain Mike — 21 Sep 2011 08:35 MDT

On Thursday, September 22, 2011, help turn $1 into a smile! Jugo Juice will donate $1 from every beverage sold to support Kids Cancer Care Foundation of Alberta (KCC). For 8 years, Jugo Juice has passionately supported the work of kids' cancer charities in Canada. Each year, more than 1...

Music September 20

Johnny Mac — 20 Sep 2011 19:35 MDT

Jeremy Riddle, Jamie Grace, NeedToBreathe, Matt Maher & more. Have you heard any of the new music? Leave comments below.

Edmonton's Maple Noise follow the link to enter!

Annette Jennings — 20 Sep 2011 13:05 MDT

Enter to win here on the Shine site I will make the draw for the pair of tickets to Edmonton's Concert spectacular "Maple Noise" this FRIDAY. Post your name here below by the end of 1:30 for your chance to win!!! :)

Beans and Franks

Annette Jennings — 20 Sep 2011 12:40 MDT

Ingredients 2 packages (8-1/2 ounces each) corn bread/muffin mix 1 can (28 ounces) baked beans 4 hot dogs, halved lengthwise and sliced 1/2 pound sliced bacon, cooked and crumbled 1 cup ketchup 1/2 cup packed brown sugar 1/2 cup chopped onion 2 cups (8 ounces) shredded...

Mystery Object #33

Annette Jennings — 20 Sep 2011 12:05 MDT

Post answers at the Shine FM Website. First correct answer posted on the wall wins: $50 Bubbles Gift Card Remember that you or anyone in your house cannot play if you have one in the last 30 days! :( As many guesses as you like and good luck to everybody! :) ...

Fly Lady

Annette Jennings — 20 Sep 2011 11:32 MDT

Today we are in Zone 4: The Master Bedroom The Current FLY Zone: This week we are working on Zone 4: The Master Bedroom. Check out the new FLY Spot Alert, Kelly's Missions and FlyLady's detailed cleaning list. Sneak Peek for the Week Get a sneak peek at what is coming up this w...

Fall Fashion

Annette Jennings — 20 Sep 2011 11:15 MDT

Bit too glittery for my hangouts (Safeway, Bottle Depot and the carwash) BUT This I like - looks great and I would buy them! Fall’s tailored take on classic menswear looks best when complimented with mannish accessories that are all business.

Closet Therapy

Annette Jennings — 20 Sep 2011 10:45 MDT

Tip 1: S Hooks : are great hangers for scarves, necklaces and belts to keep them in view. (Brian had some out in the Garage ;) Tip 2: Order your closet by colour, then style. (easy shmeasy) Tip 3: Update your hangers. Making the switch to wood or velvet hangers,...

World Record Attempt

Mountain Mike — 20 Sep 2011 08:35 MDT

It's National Prostate Cancer Awareness week and Calgary's Prostate Cancer Centre is attempting to set a Guinness World Record by PSA (Prostate Specific Antigen) blood testing the most men over age 40 in eight hours. The event is dedicated in honor of Harley Hotchkiss and Doc Seaman, t...

An Old Favorite Made New Again!

Mel Risdon — 20 Sep 2011 07:25 MDT

The Easy-Bake Oven gets a Makeover! The first Easy-Bake Oven Circa 1963 The New Easy-Bake Oven 2011 Introducing the kitchen of the future, for kids. The Easy-Bake Oven, the original cooking coach, has gotten a 21st century facelift. The ...

Meatball Stew

Annette Jennings — 19 Sep 2011 12:35 MDT

Ingredients 1 egg, lightly beaten 1 cup soft bread crumbs 1/4 cup finely chopped onion 1 teaspoon salt 1/2 teaspoon dried marjoram 1/4 teaspoon dried thyme 1-1/2 pounds lean ground beef (90% lean) 2 tablespoons canola oil 2 cans (10-3/4 ou...

Mystery Object #32 (Solved)

Annette Jennings — 19 Sep 2011 12:05 MDT

Post answers at the Shine FM Website.First correct answer posted on the wall wins: $25 gift card for any of the following restaurants; Smuggler's Inn, Open Sesame, Bolero, or Tango! Remember that you or anyone in your house cannot play if you have on...

Babysitting

Annette Jennings — 19 Sep 2011 10:30 MDT

Today, more and more young people - just like you - are taking babysitting jobs. You enjoy working with children and it's a great way to make a little spending money.Still, as most babysitters know, you can run into some uncomfortable situations when you're babysitting - so it's import...

Great Alberta Road Race

Annette Jennings — 16 Sep 2011 13:43 MDT

Join Mike & Mel Monday morning at 7:40am as they begin a reverse draw to give away prizes to the 8 semi-finalists chosen from The SHINE FM Great Alberta RoadRace entries.

Celebrating the Harvest

Annette Jennings — 16 Sep 2011 13:10 MDT

Celebrate the arrival of autumn and winter with this delightful assortment of recipes designed just for these two often under-appreciated seasons. Celebrating the Harvest: Recipes for Fall & Winter Gatherings makes use of the fruits, vegetables and grains that are so widely ava...

Mystery Object #31 (Solved)

Annette Jennings — 16 Sep 2011 12:10 MDT

Mystery Object #31 Post answers at the Shine FM Website.First correct answer posted on the wall wins: $25 gift card for any of the following restaurants; Smuggler's Inn, Open Sesame, Bolero, or Tango! Remember that you or anyone in your house cannot play if you have one in the...

Creamy Garden Spaghetti

Annette Jennings — 16 Sep 2011 12:00 MDT

I spent 14 years preparing meals in restaurants, but now I just cook to entertain family and friends. I've always liked the versatility of pasta. This cheesy vegetable noodle dish is one of my grandmother's favorites, so I make it often when we get together. —Karrie Ingr...

Airborne plus coupon!

Annette Jennings — 16 Sep 2011 12:00 MDT

How It Works Your immune system has a big job to do and sometimes you want to give it some support. Learn how Airborne® products with 14 vitamins, minerals and herbs can help support your immune system. Say Hi to theAirborne Guy He's on Twitter with Tips, Quips, ...

Winsport Celebrates Sports Day With Great deals at COP

Mel Risdon — 16 Sep 2011 06:45 MDT

Calgarians will have an opportunity to get active at Canada Olympic Park for half the price as part of WinSport Canada’s celebration of Sport Day in Canada. Schedule/Details: Friday, September 16 · 2 for 1 Mountain...

WOW...FREE CHICKEN STRIPS!!!

Brad West — 15 Sep 2011 15:28 MDT

WOW...FREE CHICKEN STRIPS!! SEE??? It made me laugh...so I thought I'd pass it along. :)

Garden Harvest Cooking Tips

Annette Jennings — 15 Sep 2011 13:19 MDT

Onions, Turnips or Carrots should be never be split, but sliced in rings. Cut across the fiber and they will cook more quickly and be more tender.

Mystery Object #30 (Solved)

Annette Jennings — 15 Sep 2011 12:35 MDT

Post answers at the Shine FM Website.First correct answer posted on the wall wins: $25 gift card for any of the following restaurants; Smuggler's Inn, Open Sesame, Bolero, or Tango! Remember that you or anyone in your house cannot play if you have one in the last 30 days...

Southwest Beef Pie

Annette Jennings — 15 Sep 2011 12:00 MDT

Ingredients 2 cups coarsely crushed nacho tortilla chips 1-1/2 pounds ground beef 1 can (8 ounces) tomato sauce 1/2 cup water 1 envelope taco seasoning 1/4 teaspoon pepper 1 cup (4 ounces) shredded Monterey Jack cheese Directions Place tortilla chips in an ungreased 9-...

Music September 12

Johnny Mac — 14 Sep 2011 20:25 MDT

Have you heard any of the new music? Leave comments below.

Garden Harvest Cooking Tips!

Annette Jennings — 14 Sep 2011 12:45 MDT

Don’t add sugar to sweeten peas. It’s much cheaper, and tastier, to cook peas with a few empty green pods instead. :D

Parmesan Knots

Annette Jennings — 14 Sep 2011 12:00 MDT

These novel knots are handy because they can be made ahead of time and re-heated when needed Ingredients 1 tube (12 ounces) refrigerated buttermilk biscuits 1/4 cup canola oil 3 tablespoons grated Parmesan cheese 1 teaspoon garlic powder 1 teaspoon dried oregano 1 tea...

Mystery Object #29 (Solved)

Annette Jennings — 14 Sep 2011 12:00 MDT

Kid Snacks

Mountain Mike — 14 Sep 2011 05:30 MDT

A "Better Homes & Gardens" on-line poll found 84% of responding moms say their kids preferred fruits to vegetables. No surprise their Top 5 Healthier Snack list would include apples at #1, followed by grapes, bananas, oranges and mandarins. The feature also gave mo...

The Queen by Steven James - September Book Club Pick

Annette Jennings — 13 Sep 2011 13:00 MDT

While investigating a double homicide in an isolated northern Wisconsin town, FBI Special Agent Patrick Bowers uncovers a high-tech conspiracy that twists through long-buried Cold War secrets and targets present-day tensions in the Middle East. In his most explosive thriller yet, bes...

Rice with Summer Squash

Annette Jennings — 13 Sep 2011 12:00 MDT

Ingredients 1 cup chopped carrots 1/2 cup chopped onion 1 tablespoon butter 1 cup reduced-sodium chicken broth or vegetable broth 1/3 cup uncooked long grain rice 1/4 teaspoon salt 1/4 teaspoon pepper 1 medium yellow summer squash, chopped 1 medium ...

City of Calgary Fee Assistance Program

Mel Risdon — 13 Sep 2011 07:50 MDT

Hey, getting out, staying fit and being healthy doesn't have to cost an arm and a leg. In fact, for families that qualify, the City of Calgary has a great fee assistance program so your kids and whole family can get involved in great activities. Click here to find...

Slow Cooker Quick Tip

Annette Jennings — 12 Sep 2011 13:00 MDT

Slow Cooker Steaks Take advantage of sales at the grocery store by buying in large quantities. Purchase cube steaks, flour and fry them, then freeze on a waxed paper-lined baking sheet. When they're frozen, transfer them to a heavy-duty resealable plastic bag. Before work, p...

Sunny Day Shepherd's Pie

Annette Jennings — 12 Sep 2011 11:30 MDT

Submitted by Melanie Horsman Ingredients 1 lb (500 g) Extra Lean or Lean Ground Beef 1 clove garlic, minced ½ up EACH chopped onion, carrot and celery ½ tsp (2mL) freshly ground black pepper ¼ tsp (1 mL) EACH salt and ground nutmeg 1-1/2 tbsp (22 m...

Most Stolen Vehicles - Are You Driving One?

Mel Risdon — 12 Sep 2011 08:25 MDT

Are you driving one of the Top Ten Stolen Vehicles? Here's the list. 10. Chrysler 300C 9. GMC Yukon 8. Chevy Avalanche 1500 7. Ford F-350 Crew Cab 4WD 6. Chrysler 300 5. GMC Sierra 1500 Crew Cab 4. Ford F-450 Crew Cab 4WD 3. Chevy Sil...

PackIt – the freezable personal cooler

Annette Jennings — 09 Sep 2011 13:30 MDT

Cool for so many reasons Cooler PackIt keeps its contents cooler longer – up to 10 hours in fact – and it eliminates the need for ice or gel packs completely Eco friendly PVC/lead free, non-toxic, earth safe and reusable Budget friendly According t...

Pancake Batter

Annette Jennings — 09 Sep 2011 12:50 MDT

Here is a tip for Saturday breakfast and even the rest of the school week. Stir up pancake batter and freeze it in quart-size freezer bags. Thaw a bag in the refrigerator on Friday night. The next day, simply clips a corner off the bag and pour the batter onto a hot skillet. This method si...

Mystery Object #25 (Solved)

Annette Jennings — 08 Sep 2011 12:30 MDT

Post answers at 88.9 Shine FM Website, first correct answer posted on the wall wins: $25 gift card for any of the following restaurants; Smuggler's Inn, Open Sesame, Bolero, or Tango! Remember that if you or anyone in your house cannot play :( if you have ...

Taco Salad Waffles

Annette Jennings — 08 Sep 2011 11:57 MDT

Ingredients 1 pound ground beef 1 cup salsa 1 can (4 ounces) chopped green chilies 1 envelope taco seasoning 8 frozen waffles Shredded cheddar cheese, shredded lettuce, chopped tomatoes, cubed avocado, salsa and sour cream, optional Directions In a large skillet, coo...

Freezing Peppers

Annette Jennings — 08 Sep 2011 11:25 MDT

Diced green, sweet red and yellow peppers can be frozen without blanching, so there’s no need to put them in boiling water for a short time. Simply wash and dry the peppers, remove the stems and seeds and chop as desired. Pack into freezer bags, containers or canning jars...

Harper says 'Islamicism' biggest threat to Canada

Annette Jennings — 08 Sep 2011 11:15 MDT

In an exclusive interview with CBC News, Prime Minister Stephen Harper says the biggest security threat to Canada a decade after 9/11 is Islamic terrorism. In a wide-ranging interview with CBC chief correspondent Peter Mansbridge that will air in its entirety on The National...

Back to School supplies with a Christian Message!

Annette Jennings — 08 Sep 2011 10:41 MDT

"God Recycles. He made you out of dust." Another read: "John 3:16. This message is illegal in 53 countries." Usually when we report on Christian expression in the public schools, it has to do with some official trying to kick religion out of school. But whe...

Missing BC Boy - Amber Alert

Mel Risdon — 08 Sep 2011 05:30 MDT

Police have issued an Amber Alert for a missing 3-year-old boy from Sparwood, B.C. Kienan Hebert was last seen when his family put him to bed Tuesday night. The toddler has red hair, and was last seen wearing a blue pair of Scooby Doo boxer shorts. Investigators say Hebert was ...

Mystery Object #24 (Solved)

Annette Jennings — 07 Sep 2011 12:25 MDT

Sweet-and-Sour Chicken Wings

Annette Jennings — 07 Sep 2011 12:15 MDT

Ingredients 1 cup sugar 1 cup cider vinegar 1/2 cup ketchup 2 tablespoons reduced-sodium soy sauce 1 teaspoon chicken bouillon granules 16 chicken wings 6 tablespoons cornstarch 1/2 cup cold water Directions In a small saucepan, combine the first five ingredients. B...

The Tomorrow Project

Annette Jennings — 07 Sep 2011 11:25 MDT

The Tomorrow Project (sign up and link) Cancer affects everyone in some way. Here in Alberta, 1 in 2 Albertans will be diagnosed with cancer in their lifetime, and 1 in 4 will die from it. The Tomorrow Project is the largest research study ever unde...

Slow Cook, Save Energy

Annette Jennings — 07 Sep 2011 11:05 MDT

Do meals made in slow cookers use a lot of electricity when they cook for 8-10 hours? One of the advantages of using a slow cooker is that it uses very little electricity because of its low wattage. When contacting the local utility company, we found that it would cos...

9-11 Memorial Services

Mel Risdon — 07 Sep 2011 06:20 MDT

Memorials and tributes are being held across North America this week to commemorate the 10th anniversary of the September 11th terrorist attacks. Calgarians are also honouring the people who lost their lives that day. The Military Museums of Calgary, at 4520 Crowchild Tr. S.W., is unv...

Bank Robbery Suspect

Mel Risdon — 07 Sep 2011 06:15 MDT

Police believe the same man may be behind multiple bank robberies in the community of Kensington. The heists began in late January with the latest bank being hit late last month. In total, the man is believed to have committed four robberies. Several pictures of the suspect have also been release...

Mystery Object #23

Annette Jennings — 06 Sep 2011 11:55 MDT

Today's Mystery Object provided by Candice, thank you, thank you, thank you, Candice I so appreciate it! :D Post answers at 88.9 Shine FM website, first correct answer posted on the wall wins: $25 gift card for any of the following restaurants; Smuggler's Inn,...

Mash Potatoe Muffins and Meatloaf too!

Annette Jennings — 06 Sep 2011 11:15 MDT

Freeze Extra Mashed Potatoes I make a big batch of homemade mashed potatoes and freeze individual servings in muffin cups. Once they’re frozen, I pop them out and store in re-seal able plastic freezer bags. During the week, I pull out as many servings as I need and heat them...

Ravioli Casserole

Annette Jennings — 06 Sep 2011 11:05 MDT

Ingredients 1 package (25 ounces) frozen cheese ravioli 1/4 cup butter, cubed 1/4 cup all-purpose flour 1/4 teaspoon salt 1/4 teaspoon ground nutmeg 2 cups milk 1/4 cup white wine or vegetable broth 1/2 cup minced fresh basil 3 cups (12 ounces) shredded part-skim mozza...

Make Your Face a Maynards

Mountain Mike — 06 Sep 2011 07:40 MDT

How'd you like to see your face made into candy? Maynards, a candy brand of Kraft Canada, is holding a contest to find the best face to transform into one of its sugary confections. Those who think they have a matchless mug are invited to upload a picture of their most c...

Beef Burgundy

Annette Jennings — 05 Sep 2011 12:20 MDT

Ingredients 1-1/2 pounds beef stew meat, cut into 1-inch cubes 1/2 pound whole fresh mushrooms, halved 4 medium carrots, chopped 1 can (10-3/4 ounces) condensed golden mushroom soup, undiluted 1 large onion, cut into thin wedges 1/2 cup Burgundy wine or beef broth 1/4 cup...

Pencils to End Poverty

Mountain Mike — 02 Sep 2011 12:50 MDT

Reading, writing and arithmetic are basic components of a child's education. School supplies are just as important! Many kids in developing countries don't have the luxury of textbooks, notebooks or pencils. FH Canada's "Pencils to End Poverty" campaign helps to p...

Indonesian Peanut Chicken

Annette Jennings — 02 Sep 2011 10:00 MDT

Ingredients 1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes 1/3 cup chopped onion 1/3 cup water 1/4 cup reduced-fat creamy peanut butter 3 tablespoons chili sauce 1/4 teaspoon salt 1/4 teaspoon cayenne pepper 1/4 teaspoon pepper 3 cups cooked br...

PENCILS TO END POVERTY CAMPAIGN

Annette Jennings — 01 Sep 2011 13:25 MDT

Reading, writing and arithmetic are basic components of a child's education. School supplies are just as important! Many kids in developing countries don't have the luxury of textbooks, notebooks or pencils. Can You Help? Welcome to FH Canada site.fhcanada.or...

Mystery Object #20

Annette Jennings — 01 Sep 2011 12:30 MDT

Post answers at 88.9 Shine FM Website, first correct answer posted on the wall wins: 2 Passes to the movie courageous! Remember that if you or anyone in your house cannot play :( if you have one in the last 30 days!As many guesses as you like and good luck to everybody! ...

Potato-Stuffed Peppers

Annette Jennings — 01 Sep 2011 12:20 MDT

For an eye-appealing twist on traditional mashed potatoes, serve this tempting side alongside ham, chicken or your favorite meat loaf Ingredients 1 package (22 ounces) frozen mashed potatoes 2 cups whole milk 2 tablespoons butter 1 envelope ranch salad dressing m...

Eskimos Turning up the Heat for Calgarians

Mel Risdon — 01 Sep 2011 09:00 MDT

The CFL's Labour Day Classic is still a few days away but the rivalry is already heating up. Calgary drivers will have to endure a billboard funded by the Edmonton Eskimos. The Crowchild Tr. sign shows an Eskimo player riding atop of a Stampeder player. A voic...

Mystery Object #19

Annette Jennings — 31 Aug 2011 12:35 MDT

Post here on the Wall, first correct answer wins: 2 passes to the Movie "Courageous" Remember that if you or anyone in your house cannot play :( if you have one in the last 30 days!As many guesses as you like and good luck to everybody!

Summer Squash Casserole

Annette Jennings — 31 Aug 2011 12:10 MDT

This rich, creamy side with its crunchy topping would make a wonderful dish to take to summer potlucks and picnics Ingredients 2 medium yellow summer squash, diced 1 large zucchini, diced 1/2 pound sliced fresh mushrooms 1 cup chopped onion 2 tablespoons olive...

Kickin' Badgers - Grand Prize winner with Rosebud Theatre

Mel Risdon — 31 Aug 2011 08:25 MDT

Here's the grand prize story from Rosebud Theatre's summer writing contest. (Written by Mel Risdon - Shine FM) For more info on Rosebud and to see the upcoming show click here. For info on the music festival in Rosebud Sunday September 4th, click here. `Ki...

Steak and Vegetable Kabobs

Annette Jennings — 30 Aug 2011 12:10 MDT

These are delicious with fresh sweet corn and a baked potato. You can spend the day out of the kitchen by assembling the kabobs in the morning, then letting them marinate all day before grilling at dinnertime. —Lorri Ingredients 1/4 cup packed brown sugar 1/4 cup lem...

Mystery Object #18

Annette Jennings — 30 Aug 2011 12:05 MDT

Mystery Object #18 Post your answer here on the Wall, first correct answer posted wins: a Princess and the Popstar DVD Remember that if you or anyone in your house cannot play :( if you have one in the last 30 days!As many guesses as you like and good luck to everybod...

Power of a Girl

Annette Jennings — 30 Aug 2011 11:45 MDT

Power of a Girl Blog Link (also to donate) My name is Nicole and I will be cycling across Canada this spring and summer. I would like to start by telling you how this idea and decision came about. Roughly two years ago, a dear friend to my two nieces was killed in a horse...

4 Surprising Habits that Ruin Your Sleep

Mel Risdon — 30 Aug 2011 07:50 MDT

An estimated 65% of Americans said they encounter sleep problems a few nights each week, according to a recent study by the National Sleep Foundation. Sleeping too little is linked with an increased risk for obesity and depression. What could you possibly be doing to r...

DISTRACTED DRIVING LAW - DO's AND DONT's!!

Brad West — 29 Aug 2011 15:10 MDT

Alberta's new "Distracted Driving' law takes effect on Thursday. SO...that begs the question: What excatly can you do - and not do - behind the wheel? - Are cell phones allowed at all? - Can I still drink my Coffee on the way to work in the morning? - Is the family dog ...

Marshmallow Pops

Annette Jennings — 29 Aug 2011 13:15 MDT

Making these pops is a fun activity for a children's party because any age can participate. The pops can also be customized for holidays or special occasions.—Marcia Porch Ingredients 2 cups (12 ounces) semisweet chocolate chips 4-1/2 teaspoons canol...

Simple Sesame Chicken

Annette Jennings — 29 Aug 2011 12:30 MDT

“Returning home after 20 years as a missionary in the Philippines, I’ve tried to make food like we had there and came up with these flavorful strips. This recipe became a family favorite and is often requested at potlucks!” Lynn Ingredients 1/3 cup all...

Mystery Object #17

Annette Jennings — 29 Aug 2011 12:15 MDT

Post on the Wall here, first correct answer posted wins: 2 passes to the Movie "Courageous" Remember that if you or anyone in your house cannot play :( if you have one in the last 30 days! As many guesses as you like and good luck to everybody!

Filling without Drilling

Annette Jennings — 29 Aug 2011 11:30 MDT

Filling without drilling Researchers at the University of Leeds have discovered a pain-free way of tackling dental decay that reverses the damage of acid attack and re-builds teeth as new. The pioneering treatment promises to transform the approach to filling teeth forever. Toot...

Top Jobs in Calgary this Fall

Mountain Mike — 29 Aug 2011 07:40 MDT

If you're brushing off your resume for September, hopefully you can steer it to one of these fields; these are the jobs in highest demand in Calgary this Fall, according to a Manpower Employment Outlook Survey (Meritas Recruiting). Trades & Construction (Energy Sector) Finance ...

HURRICANE IRENE - Seen from the Intl. Space Station!

Brad West — 26 Aug 2011 15:31 MDT

WOW! Take a look at this video showing Hurricane Irene - as seen from the International Space Station! The video even features the thoughts of the astronauts living at the space station. Very cool and awe inspiring to see...yet very scary at the same time. ...

Mystery Object #16

Annette Jennings — 26 Aug 2011 12:30 MDT

Each are 2" high Post away here on the wall, first correct answer posted on the wall wins:2 passes to the Movie "Courageous" Remember that if you or anyone in your house cannot play :( if you have one in the last 30 days! A...

Veggie Potato Soup

Annette Jennings — 26 Aug 2011 11:55 MDT

Serve on colder nights with crusty bread or take a thermos-full to work Ingredients 6 medium potatoes, cubed 3 cans (14-1/2 ounces each) vegetable broth 1 medium carrot, thinly sliced 1 large leek (white portion only), chopped 1/4 cup butter, cubed 1 garlic clove...

Finished The BIG Home Makeover

Johnny Mac — 26 Aug 2011 07:10 MDT

The BIG Home Makeover ends with a beautiful home. Watch The Videos Cheryl is single Mom with four girls. Bernice 16, Cassandra 14 Delcia 10 and Emberlynn 7. For entertainment the family goes over and visit the elderly people. They read Bible stories, the...

Mystery Object #15

Annette Jennings — 25 Aug 2011 12:30 MDT

Today you are playing for a $50 Bubbles Car Wash certificate!! Remember that if you or anyone in your house cannot play :( if you have one in the last 30 days!As many guesses as you like and good luck to everybody! Big THANK YOU to Brenda B fo...

Forgotten Jambalaya

Annette Jennings — 25 Aug 2011 12:05 MDT

During chilly months, I fix this jambalaya at least once a month. It’s so easy…just chop the vegetables, dump everything in the slow cooker and forget it! Ingredients 1 can (14-1/2 ounces) diced tomatoes, undrained 1 can (14-1/2 ounces) beef or chicken bro...

Farrah Fawcett Barbie helps fight cancer

Annette Jennings — 25 Aug 2011 11:50 MDT

Just over two years since Farrah Fawcett’s death from cancer at the age of 62, two reminders of happier moments in her life and career are appearing, and both are related to the iconic Bruce McBroom poster that helped launch not just Fawcett’s career but also the feat...

Mystery Object #14

Annette Jennings — 24 Aug 2011 12:39 MDT

3" Post away and the first correct answer posted on the wall wins: $50 Bubble's Car Wash Gift Card Remember that if you or anyone in your house cannot play :( if you have one in the last 30 days! As many guesses as you like and good luck to everybody! Bi...

Sesame Chicken Salad

Annette Jennings — 24 Aug 2011 12:20 MDT

Ingredients 1 package (16 ounces) bow tie pasta 1 cup canola oil 2/3 cup white wine vinegar 2/3 cup teriyaki sauce 1/3 cup sugar 1/2 teaspoon pepper 3 cans (11 ounces each) mandarin oranges, drained 2 cans (8 ounces each) sliced water chestnuts, d...

Ice Cream Sleep

Johnny Mac — 23 Aug 2011 13:20 MDT

I wonder what he is dreaming.

Mystery Object #13

Annette Jennings — 23 Aug 2011 12:26 MDT

Post away, first correct answer posted wins: flex pass for four "Upper Bowl" at a Vipers Home game and a 4 pack of McCafe coffee coupons! As many guesses as you like and good luck to everybody! Big THANK YOU to Brenda B for providing today's Mystery Obj...

Swiss Zucchini Bake

Annette Jennings — 23 Aug 2011 11:20 MDT

This is a great entree for a romantic brunch for two, sent from George. Ingredients 2 small zucchini, halved lengthwise and sliced 1/4 cup chopped onion 2 eggs 1/2 teaspoon chicken bouillon granules 1/2 teaspoon Italian seasoning 1/4 teaspoon ground mustard 1/4 teaspoon...

Last Chance to Catch the Vipers

Mel Risdon — 23 Aug 2011 08:50 MDT

Calgary will conclude their home 2011 regular season on Toonie Tuesday August 23rd with a double-header against the Edmonton Capitals at 3:00 and 6:30. The two teams will also matchup at Foothills Stadium on Weiner Wednesday August 24th at 6:30. Playoffs for the Vipers will ...

Compassion Peru

Mountain Mike — 22 Aug 2011 21:45 MDT

Hola! I'm checking in from Lima, Peru. I've been having an amazing visit to Peru with the Compassion Canada team. It's so inspiring to see what God is doing in Peru. Having some difficulties with my phone/camera, so pictures & stories will have to wait until I'm ba...

How To Spank Your Child (And How Not To)

Johnny Mac — 22 Aug 2011 16:00 MDT

Today on the Drive Home Show we talking about if, when, and how spank a child to dicipline them. Here is artical from Focus on the Family on the subject. Agree? Dissagree? Leave a comment below.

Disney's Lion King Bloopers

Johnny Mac — 22 Aug 2011 15:00 MDT

The Lion King will be re-released to theaters September 16, 2011, only this time, in 3D. Then the Diamond Edition Blu-Ray will be released on October 4, 2011. To promote that Disney has animated Lion King Bloopers.

Mystery Object 12

Annette Jennings — 22 Aug 2011 12:30 MDT

De-Lightful Tuna Casserole

Annette Jennings — 22 Aug 2011 11:53 MDT

Ingredients 1 package (7 ounces) elbow macaroni 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted 1 cup sliced fresh mushrooms 1 cup (4 ounces) shredded reduced-fat cheddar cheese 1 cup fat-free milk 1 can (6 ...

The Big Home Makeover

Mel Risdon — 22 Aug 2011 08:45 MDT

Today, it's all coming to an end. The house is almost complete and will be revealed to the family on Friday. Plan to come out to the home for the viewing at 10am Friday, August 26. 7404 5th St SW. The home will be presented to the family at 1pm. A special ...

Where's WALL-E?

Johnny Mac — 19 Aug 2011 17:25 MDT

You've heard of Where's Waldo. This is the robot version: Where's WALL-E?

Royal Wedding Dolls

Johnny Mac — 19 Aug 2011 15:05 MDT

If you are heading to the UK and want to drop £100 on dolls, then this is for you. The officially-sanctioned William and Kate wedding dolls have hit store shelves. Everything from the makeup to the undergarments have been carefully replicated in miniature. Now they just need t...

Skydive Dog

Johnny Mac — 18 Aug 2011 17:30 MDT

Where do you get dog goggles?

Baby Preacher

Johnny Mac — 18 Aug 2011 14:35 MDT

Jesus told us to come to him with faith like a child. Faith? Yes. But what about preaching? Here are some of YouTube's most popular baby preaching videos. Leave a comment with your thoughts at the bottom of the page.

Mystery Object 10

Annette Jennings — 18 Aug 2011 12:30 MDT

Post on the Shine FM Face Book Wall, first correct answer posted on the wall wins: $ Bubbles Car Wash gift card for $50.00 As many guesses as you like and good luck to everybody!

Question...I mean I'm just asking?

Annette Jennings — 18 Aug 2011 11:50 MDT

Jacob was a cheater, Peter had a temper, David had an affair, Noah got drunk, Jonah ran from God, Paul was a murderer, Gideon was insecure, Miriam was a gossiper, Martha was a worrier, Thomas was a doubter, Sarah was impatient, Elijah was moody, Moses stuttered, Zaccheus was short,...

Crunchy Sweet Potato Casserole

Annette Jennings — 18 Aug 2011 11:00 MDT

Some tasty seasonings like cinnamon and nutmeg and a crunchy corn flake and walnut topping make it easy for even kids to eat their nutritious sweet potatoes. This is a terrific Thanksgiving side dish. Ingredients 2 cups mashed sweet potatoes 1/2 cup butter, melted 1/4 cup sug...

Psalm 91

Annette Jennings — 18 Aug 2011 10:30 MDT

Psalm 91 1 1 Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. 2 I will say of the LORD, “He is my refuge and my fortress, my God, in whom I trust.” 3 Surely he will save you from the fowler’s snare and from the d...

Going Back to School - Eco Friendly

Mel Risdon — 18 Aug 2011 07:45 MDT

There are so many ways to save the environment while getting the kids all stocked up to head back to school. Click here for the full story including links to get your kids their eco-friendly back to school products.

Eco-Awareness Video Games

Mel Risdon — 18 Aug 2011 07:30 MDT

The gaming industry is going eco-friendly with the launch of numerous games designed to raise your eco-awareness. Click here to see the full article and check into some of these games and apps to download and get your kids in touch with this topic.

Tips For Tipping

Johnny Mac — 17 Aug 2011 15:00 MDT

Check out this infograph from businessinsider

Combating Cancer

Annette Jennings — 17 Aug 2011 13:15 MDT

Hot tea with lemon is a winning combination. Drinking hot black or green tea with lemon peel in it has been shown to reduce the risk of certain types of skin cancers by up to 70 percent [source: BBC]. Lemon helps prevent sunburn and, in turn, acts as a ...

Mystery Object #9

Annette Jennings — 17 Aug 2011 12:50 MDT

Mystery Object #9 Post on the Face Book Wall, first correct answer posted on the wall wins: a One Month Family Pass to "Play Latte" and a pair of Climbing wall passes to COP As many guesses as you like and good luck to everybody! ...

Mystery Object #9

Annette Jennings — 17 Aug 2011 12:45 MDT

Mystery Object 9 Post on the Face Book Wall, first correct answer posted on the wall wins: a One Month Family Pass to "Play Latte" and a pair of Climbing wall passes to COP As many guesses as you like and good luck to everybody!

Surfers Knees or Old Camel Knees - ouch

Annette Jennings — 17 Aug 2011 11:25 MDT

Pg 49 Like other surfers of that era he (Tom)also had "Surfer's Knots" on his knees and feet. These were large, protrudng calcium deposits that develope as a result of extended kneeling on a hard surface (surf board). (Even the apostle James was nick named...

Plum-Good Pork Chops

Annette Jennings — 17 Aug 2011 11:16 MDT

Plum-Good Pork Chops Ginger and plum sauce add Asian flavor that makes this dish a standout. A side of crunchy coleslaw is the perfect partner. Ingredients 4 bone-in pork loin chops (7 ounces each) 2 teaspoons canola oil 3/4 cup plum sauce 1/4 cup orange juice 5 teaspoons redu...

GlobalFest 2011

Mel Risdon — 17 Aug 2011 06:35 MDT

GlobalFest is back! Check it out kicking off this Friday at Elliston Park in the SE. Along with the amazing fireworks, the festival will feature 20 cultural pavilions, 12 ethnic food booths, 3 performance stages, children's activities, and more. Tickets are available at all ...

Optical Illusion

Johnny Mac — 16 Aug 2011 16:10 MDT

How did they do that?

Slow Cooker Oatmeal

Annette Jennings — 16 Aug 2011 13:50 MDT

Ingredients 1 cup oats 3 cups water 1 pinch salt 1 cup half-and-half cream 1/4 cup brown sugar, or to taste Directions Just before going to bed, combine the oats and water in a slow cooker. Set on Low, cover, and let cook overnight. In the morning, stir in the salt and h...

DEVOTIONAL THOUGHT:sealed with the Holy Spirit?

Annette Jennings — 16 Aug 2011 13:34 MDT

First, it is a mark of authenticity. If the Holy Spirit is not in you, then you are a fake. First John 3:24 says, “And he that keepeth His commandments dwelleth in Him, and He in him. And hereby we know that He abideth in us, by the Spirit which He hath given us.” Second...

Breast Cancer: Cravings a Sign her Body was trying to Fight It

Annette Jennings — 16 Aug 2011 13:10 MDT

Here’s the story – gosh Elsie Campbell she woke up one morning and she was craving lettuce later she would becomes like addicted to eating it she couldn’t stop the cravings she went from having the odd salad to I can’t get enough of it, she would eat a whole...

Mystery Object #8

Annette Jennings — 16 Aug 2011 12:30 MDT

4 inches high Screw top second piece inside second piece out with cap off Post on the Face Book Wall, first correct answer posted on the wall wins: a One Month Family Pass to "Play Latte" and a pair of Climbing wall passes to COP As many guesses as ...

Hearty Cheese Tortellini

Annette Jennings — 16 Aug 2011 12:00 MDT

This is an easy, wonderful recipe that is simple enough for an everyday meal but good enough for company. It makes a large amount, so it feeds plenty of people. I serve it with steamed broccoli covered in a cheese sauce and fresh bread Ingredients 1/2 pound bulk Italian sausage ...

IKEA Catalogue 2012 is out

Annette Jennings — 16 Aug 2011 11:10 MDT

Right now even as we may be speaking 2012 Ikea catalogues are being delivered to our homes BAAAHHHH ! Nothing I like better than a catalogue in my hand, big cup of coffee, tea - what ever - ohh IKEA I love it! Watch for yours if you can't stand it I see if I can't g...

Words of Wisdom

Annette Jennings — 16 Aug 2011 07:40 MDT

Words Of Wisdom 1.God wants spiritual fruit, not religious nuts 2.Dear God: I have a problem. Sometimes, it's me. 3.Growing old is inevitable, growing up is optional. 4.There is no key to happiness. The door is always open. 5.Silence is often misinterpre...

Hootenanny on Global TV

Johnny Mac — 15 Aug 2011 15:45 MDT

Hootenanny at Heritage Park this Saturday. Click here to find out more.

Skype Wedding

Johnny Mac — 15 Aug 2011 14:35 MDT

A mother watches her daughter's wedding dance via Skype.

Mystery Object #7 - (Solved)

Annette Jennings — 15 Aug 2011 12:30 MDT

4 inches high and hollow. Post your answer and first correct answer posted on the wins: a Two Day Passes for Heritage Park - Includes the rides woohoo! Unlimited guessing anybody can play! Good luck everyb...

Cheeseburger Pockets

Annette Jennings — 15 Aug 2011 12:00 MDT

Ground beef is my favorite meat to cook with because it's so versatile, flavorful and economical. Refrigerated biscuits save you the trouble of making dough from scratch Ingredients 1/2 pound ground beef 1 tablespoon chopped onion 1/2 teaspoon salt 1/8 teaspoon ...

Bill 16 - Distracted Driving Legislation

Annette Jennings — 15 Aug 2011 10:55 MDT

In effect as of September 1, 2011 Restricts drivers from: using hand-held cell phones texting or e-mailing using electronic devices like laptop computers, video games, cameras, video entertainment displays and programming ...

Peanut Butter and Jam Sandwiches

Annette Jennings — 15 Aug 2011 10:35 MDT

Back to school soon - stocking up on the peaunur butter and Jam? Facebook Welchs posted that 94% of people put the peanut butter on before the jelly (jam) when they make pb & j sandwiches. Oh and while you're here I am curious would you use this double ended spreader? ...

Mocca for Memories

Mountain Mike — 15 Aug 2011 07:45 MDT

The Alzheimer Society of Calgary and Second Cup locations in Calgary invite you to join them Wednesday through Friday (August 17, 18 & 19) for 'Mocca for Memories'. Stop by participating Second Cup locations in Calgary and enjoy any size of a hot or cold mocca drink, and $1 from eac...

Teddy Bear Picnic

Mountain Mike — 13 Aug 2011 09:00 MDT

You and your teddy bear are invited to the Calgary Zoo this weekend for the Teddy Bear's Picnic. All the regular fun of the Zoo, plus lots of special Bear Fun!

Whit Telus Commercial?

Johnny Mac — 12 Aug 2011 13:00 MDT

I was watching TV yesterday when I saw a Telus PVR commercial. The old man in the commercial reminded me of Whit from Adventures in Odyssey. Am I right? He looks a bit the the early Whit drawings. He looks even m...

Mystery Object 6

Annette Jennings — 12 Aug 2011 12:35 MDT

Measures 20 1⁄4" in Length Post your answer and first correct answer posted on the wall wins: a One month Family Pass to "Play Latte" ($45 value and a $10 gift card to Uptown Theaters consession! woohoo! Unlimited guessing anybody c...

Chicken Spaghetti Casserole

Annette Jennings — 12 Aug 2011 09:10 MDT

This gooey casserole is so hearty and homey, second helpings are a must! -Lynn Ingredients 8 ounces uncooked spaghetti, broken into 3-inch pieces 3 cups cubed cooked chicken 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted 1 medium onion, chopped 1 c...

The Food Trucks are Here

Mel Risdon — 12 Aug 2011 06:50 MDT

Yummy food trucks have hit Calgary streets, serving up all sorts of food fare...from burgers, artisan gelato, gluten free fries to pizza, perogies and tacos. Watch for them coming to a road near you. Click here for more info.

Mystery Object #5

Annette Jennings — 11 Aug 2011 12:44 MDT

Mystery Object #5 Post away on the Face book wall - unlimited guesses! First correct answer wins: One Month Family Pass to "Play Latte" (valued at $45) and a $10 gift Certificate for Uptown Theatre.

Pesto Chicken Mostaccioli

Annette Jennings — 11 Aug 2011 12:00 MDT

“I was looking for something new to whip up and decided to invent my own recipe. We love pesto and mac and cheese…but who knew what a yummy combination it would be with chicken nuggets!” Comfort food to the max, it's great for a crowd! ~Rebecca Ing...

DQ Miracle Treat Day, TODAY!

Mountain Mike — 11 Aug 2011 07:55 MDT

Kids love DQ® and the feeling is mutual. That’s why $1 or more from each Blizzard Treat sold at participating locations on Miracle Treat Day, August 11, 2011, will help sick and injured children at your local Children's Miracle Network Hospital. Since 1984, DQ has raised over $86 million...

Go Low Flow Event at Home Depot

Mel Risdon — 11 Aug 2011 07:35 MDT

Did you know? Toilets use 30% of household indoor water? High-efficiency and dual-flush toilets use up to 60% less water than old toilets***. Make the switch and save water and money. Go Low Flow this weekend! This weekend only, August 13 and 14, 2011, The Home Depot is helping co...

OPEN HERE

Annette Jennings — 10 Aug 2011 13:39 MDT

Micro wave instructions are only as good sometimes as the print size! Come on now how is a person suppose to see this?! BAH!

Mystery Object #4

Annette Jennings — 10 Aug 2011 12:49 MDT

Mystery Object has a 15" diameter. Today's Winner takes: One Day Family General Admission Pass to Southland Leisure or to Village Square Leisure Centres plus a $10 dollar concession Gift Certificate for Uptown Theatre! woohoo :D

Taco Biscuit Bake

Annette Jennings — 10 Aug 2011 12:10 MDT

Your whole gang will enjoy this fresh Mexican bake. It’s a tasty new take on tacos. —Sara Ingredients 1 pound lean ground beef (90% lean) 2/3 cup water 1 envelope taco seasoning 2 tubes (12 ounces each) refrigerated buttermilk biscuits 1 can (15 ounces)...

Saskatoon's are Ripe!

Annette Jennings — 10 Aug 2011 11:15 MDT

Saskatoon’s are ripe for the picking and picking and then some more picking. I have quite a little stock built up now for muffin making and pies. So here is how I was freezing them and normally I lay a sheet of saran wrap over the tray and I was so surprise that I had for...

ADOPT A NEW BEST FRIEND!

Brad West — 09 Aug 2011 15:03 MDT

Have you been considering a furry new addition to the family? If so... there's a non-profit organization in Calgary that may have your new best friend! The Little Mutts Rescue Society's goal is to save dogs from being euthanized in the U.S. and Mexico. In fact, seven new pooches wer...

Mystery Object #3

Annette Jennings — 09 Aug 2011 12:48 MDT

Here is today's Mystery Object. Post your guesses on the "Annette Jennings on 88.9 Shine FM" Face book Wall and the First "Correct" guess is our winner! Good luck everyone and Happy Wall Posting! :D Winner takes a Two Day Pass...

Calgary Most Requested Phone Numbers

Annette Jennings — 09 Aug 2011 10:55 MDT

Anything from City or Government to Garage sales to things to do. You name it chances are it is on thi list! The list is impressive and you can check it out HERE.

Potato Beef Lasagna

Annette Jennings — 09 Aug 2011 10:40 MDT

“This recipe comes from our family cookbook. We love casseroles, and this is a cherished favorite.” ~ Suzette Ingredients 1 pound lean ground beef 1/2 pound bulk Italian sausage 1 can (19 ounces) ready-to-serve tomato-basil soup 1 can (14-1/2 ounces) Italian dice...

NEW City of Calgary Website

Mel Risdon — 09 Aug 2011 06:40 MDT

The City of Calgary has just revamped their web site with the aim to make it more user friendly and web friendly. The Preview will be up for about ten days to work out the kinks and get some feedback. Have a look for yourself... Click here to view the new site.

Mmmm, Yummy Chocolate Cake (With Beets?)

Mel Risdon — 09 Aug 2011 06:30 MDT

Chocolate Cake (with Beets) Prep: 15 minutes Total: 55 minutes Makes a 9-inch cake BATTER a.. Nonstick cooking spray b.. 1 cup firmly packed light or dark brown sugar c.. 1/4 cup canola or vegetable oil, or trans-fat-free soft tub margarine spread &n...

Mystery Object #2

Annette Jennings — 08 Aug 2011 12:50 MDT

This shot shows a spout which is one side. There is not a spout on both sides. This shot shows the "insert able piece" out of the mystery object and set beside it. Guess Away! You could win two Day Passes to Heritage Park - Including ride...

Turkey Biscuit Potpie

Annette Jennings — 08 Aug 2011 11:55 MDT

My family enjoys this comforting dish that is loaded with chunks of turkey, potatoes, carrots and green beans. Topped with easy-to-make biscuits, it has wonderful down-home flavour Ingredients 1 large onion, chopped 1 garlic clove, minced 1-1/2 cups cubed peeled potat...

I Bet You Aren't Eating Enough of These Great Foods

Mel Risdon — 08 Aug 2011 07:50 MDT

Here is a list of the 10 Best Foods you Aren't Eating. I thought for sure I would have been eating some of these items on a some-what regular basis, but the only one I really do eat regularly are the pumpkin seeds. Beets Cabbage Guava Swiss Chard Cinnamon ...

The Mystery Object #1 Vintage Bottle Warmer

Annette Jennings — 05 Aug 2011 12:50 MDT

Ta-Daaaa “The Mystery Object Few clues - Made in Canada and is 5 inches high. So what do you think? Guess away and if it takes to long to figure it out, I shall have to rescue you by revealing the answer to you myself . If that happens I will carry toda...

Slumber Party Pizza

Annette Jennings — 05 Aug 2011 11:40 MDT

This plate-pleaser pizza has a prebaked crust, bottled barbecue sauce, shredded chicken and lots of cheese make it one of the tastiest pizzas you'll ever try. Ingredients1 prebaked 12-inch pizza crust 3 cups shredded cooked chicken 1 cup barbecue sauce 1 cup (4 ounces...

The Incredible Shrinking Bread Loaf

Annette Jennings — 04 Aug 2011 13:10 MDT

Hmmmm? Just so you know, I measured at this loafs highest point. Some of the slices from the mid section of the loaf are gone but there is know way by checking the grade from the one end of the loaf to the other that it would have been much different than what I measured!...

Aunt Betsy's Stay in Bed Stew

Annette Jennings — 04 Aug 2011 12:00 MDT

This is just the perfect fall- and winter-day meal, and it doesn't hurt that it's so darn easy to make. 1 can beef consommé 1 can condensed tomato soup 1 1/2 pounds stew meat, cubed 1 large onion, cut into chunks 1 potato per person 1 carrot per person 3 tablesp...

Quick and Easy Peeling

Annette Jennings — 04 Aug 2011 11:00 MDT

To peel tomatoes quickly and easily, cut a shallow "X" on the bottom of the tomato. Put it into a pot of boiling water for about 1 minute, then rinse under cold water. The skin will peel right off.

Garden Tomato Relish

Annette Jennings — 04 Aug 2011 10:50 MDT

Ingredients 10 pounds tomatoes 3 large sweet onions, finely chopped 2 medium sweet red peppers, finely chopped 2 medium green peppers, finely chopped 2 teaspoons mustard seed 1 teaspoon celery seed 4-1/2 cups white vinegar 2-1/2 cups packed brown sugar 3 tabl...

Child Car Seat Report

Mel Risdon — 04 Aug 2011 05:35 MDT

A research report on toxic chemicals in children's car seats was released by the Ecology Center on Wednesday and found over half contained toxic chemicals. Over 150, 2011 model car seats were tested for bromine, chlorine, lead, and other heavy metals and allergens. W...

Chicken Burgers/Patties

Annette Jennings — 03 Aug 2011 12:20 MDT

Hi Annette, Thought I would share a recipe I make with chicken. It can be left over cooked chicken or a full one. Now... I have to think how much to put in as I know the recipe so well that I just do round-about. Like... "this will do." "That's enough of that bit"....

Placenta FREE - Smoothies

Annette Jennings — 03 Aug 2011 12:05 MDT

Googled some smoothie combos and was so suprised to read a small portion of placenta (frozen) as part of the ingredients - agh - wow - NOT! Some people have the Placenta Encapsulated to take later as a capsule and it's suppose to be good for you. It is not the first time I haven't done...

Write it in the Sand

Annette Jennings — 03 Aug 2011 11:00 MDT

If you must speak ill of another, do not speak it . . . write it in the sand near the water's edge. ~ Napoleon Hill Now I realize the water’s edge isn't necessarily handy for everyone so try a bucket of water, paint brush and a fence. Write it there and when it evaporates...

Canada's Best Restroom

Mel Risdon — 03 Aug 2011 08:20 MDT

Nominate your favourite pit stop! Click here. A presidential porta-potty is in the running for the nation's best restroom. The Presidential Luxury Restroom Trailer at Don's Johns is one of ten finalists. It was originally built for President Barack Obama's inauguration. The restroom tra...

AFRICAN DROUGHT & FAMINE RELIEF - How To Help!

Brad West — 02 Aug 2011 14:14 MDT

You've probably seen the footage and heard the stories... North-Eastern Africa is experiencing a severe food crisis, with more than 10 million people in drought-stricken areas severely affected. In some regions, the past year has been the driest period in SIX DECADES...

Spiral Stromboli

Annette Jennings — 02 Aug 2011 11:15 MDT

Ingredients 1 tube (11 ounces) refrigerated crusty French loaf 3/4 cup shredded part-skim mozzarella cheese 3/4 cup shredded cheddar cheese 1/4 pound thinly sliced hard salami 1/4 pound thinly sliced deli ham 1 jar (2 ounces) diced pimientos, drained 1 tablespoon butter, melted ...

Kellogg's* Fuel For School Promotion

Annette Jennings — 02 Aug 2011 11:00 MDT

Look inside specially marked boxes of Kelloggs* cereals to get a $5 Pre-paid Gas Card order form or a chance to win† $500 in CASH FOR GAS. A mail in form and a pin code will be printed inside all participating products. Step 1: Look inside the package for your $5 Cash for G...

Top Baby Names for 2011

Mel Risdon — 02 Aug 2011 09:00 MDT

Here are the most searched baby names so far for 2011: 1. Pippa 2. Asher 3. Elula 4. Everett 5. Hadley 6. Arlo 7. Mila 8. Flynn ...

Cartoon to Movie

Johnny Mac — 30 Jul 2011 15:12 MDT

"The Smurfs" is the latest cartoon to be turned into a live-action movie. Here are a bunch of side-by-side comparisons of cartoons that have been turned into movies over the years. Post a comment at the bottom of the page telling us which you think are the...

Apparently - Summer Fun!

Stephanie Nicole — 30 Jul 2011 10:13 MDT

Know any good books for really little ones? > Connect with me on Facebook and Twitter!

See you at the Corn Maze

Mountain Mike — 30 Jul 2011 07:50 MDT

Join me at the Calgary Corn Maze TODAY from 10am-1pm. Wander through the corn maze, check out all the animals at the petting zoo, stop by the children's play area... and that's just some of the fun you'll enjoy at the Calgary Corn Maze. The Calgary Corn Maze is located 8 kilomete...

Drawing of Man who Attacked Marlborough Woman

Mel Risdon — 29 Jul 2011 05:35 MDT

A composite drawing of a man, suspected of sexually assaulting a woman in her home Wednesday morning, has been released. It is alleged he broke into the woman's home in Marlborough around 3am and attacked her in her own bed. The suspect is described as about 25 years old, 6' tall, with a s...

A BACON MILKSHAKE!?!?

Brad West — 28 Jul 2011 16:30 MDT

Well, this is, uhhh....different. I stumbled across a recipe for a BACON MILKSHAKE. I like bacon, I like milkshakes...but I'm just not so sure I'd like them together! Here's the recipe if you want to give it a shot. Just click the link below... http://adventurescooking....

Honey-Grilled Chicken Breasts

Annette Jennings — 28 Jul 2011 12:00 MDT

Orange juice and soy sauce make such a tasty combination in this recipe from my mother-in-law. And the longer this chicken marinates, the fuller the flavor! -Jennifer Ingredients 1/2 cup orange juice 1/3 cup honey 1/4 cup lemon juice 1/4 cup reduced-sodium soy sauce 2 tabl...

Little Prayer

Annette Jennings — 28 Jul 2011 11:20 MDT

Prayer "Lord my prayer to you today is that you help me to remember that the most important thing I have to do today is, be a MOM."

Eco Hour: composting basics

Mountain Mike — 28 Jul 2011 07:15 MDT

Join Green Calgary for a workshop at Kinglsand Farmers Market covering the basics of indoor and outdoor composting. It goes Saturday August 6th, 10am to 11:30am: the 90 minute session will outline what is needed to create good quality compost, as well as the do’s and don’ts of com...

Family Golf Nights

Mountain Mike — 28 Jul 2011 06:50 MDT

The City of Calgary Golf Courses and Boston Pizza are offering "Family Golf Nights"; a great way to spend some time with your family - fresh air and lots of golfing fun at the "Home of Family Golf" 9 hole golf courses. FREE GOLF for all junio...

The BIG Home Makeover Update!

Brad West — 27 Jul 2011 14:42 MDT

I just wanted to given you an update on what's been going on with the 'BIG Home Makeover'! If you haven't heard, the Morrisey family's home was in desperate need of work. The house that single Mom Cheryl and her 4 daughters called home - had definitely seen much better days. SO...our fr...

Patio Lantern

Annette Jennings — 27 Jul 2011 13:40 MDT

There's nothing better then working on something like this on a rainy or too humid to go outside day. Even better is the kids can help out too (minus the glue gun). These are low cost presents to make, especially if you dig through your supplies and pull out odds and ends. ...

Seize the Day

Annette Jennings — 27 Jul 2011 13:17 MDT

A sense of urgency comes with aging. Before the age of 75, I was tentative about many things. But now I know my own voice, and most important, I have the confidence to use it. Today I’m blogging, giving speeches and involved in all sorts of activities that, honestly, I would have b...

Child like Wonder

Annette Jennings — 27 Jul 2011 12:49 MDT

Gift bags – man I have a stack of them so I was about to recycle a bunch. Leif my Grandson sees one pulls it out of the pile with a WOW! It’s the foil-lee, reflective, opalish thing – hard to describe. He asked to keep it and carried the day’s treasures in i...

Enchilada Casser-Ole!

Annette Jennings — 27 Jul 2011 11:05 MDT

“My husband loves this casserole…but it never lasts too long!” And we can tell you why. Packed with black beans, cheese, tomatoes and Southwest flavor, it's an impressive-looking entree that's as simple as it is simply delicious! Ingredients 1 pound lean groun...

Creole Beef Casserole

Annette Jennings — 26 Jul 2011 12:00 MDT

Ingredients 2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted 2 cups (16 ounces) sour cream 1 small onion, chopped 1/4 teaspoon pepper 1 package (30 ounces) frozen shredded hash brown potatoes, thawed 2 cups (8 ounces) shredded cheddar cheese 1...

Lemonade Kool-Aid as Dishwasher Cleaner

Annette Jennings — 26 Jul 2011 10:50 MDT

Clean lime deposits and iron stains inside the dishwasher by pouring a packet of lemonade Kool-Aid (the only flavor that works) into the detergent cup and running the (empty) dishwasher. The citric acid in the mix wipes out stains; you don't have to. A clever way to ...

Join SHINE FM at the Calgary Corn Maze

Mountain Mike — 26 Jul 2011 09:05 MDT

Bring the family to the Calgary Corn Maze this weekend for the Season Opening. Join Mountain Mike for a fun day this Saturday, as SHINE FM is on location from 10am-1pm. Check out the map below... corn mazes, pettng zoo, play areas and more; there's tons of fun for the whole famil...

Deerfoot Mall Drive-In Movie Series

Mel Risdon — 26 Jul 2011 06:30 MDT

Click here to check out the upcoming movies.

The Shine FM Mentor Center

Johnny Mac — 25 Jul 2011 13:00 MDT

What is the Shine FM Mentor Center?

Swiss Chard Bonus Recipe

Annette Jennings — 25 Jul 2011 12:50 MDT

Swiss Chard, …three plants in my garden, they ‘re next door to my green pepper it has a golf ball sized pepper growing on it – never happens. I check that pepper like it’s a new born baby. Swiss Chard is getting leaf happy, blocking sun from my pepper so I cut it back. Goo...

Crescent Zucchini Pie

Annette Jennings — 25 Jul 2011 11:56 MDT

Ingredients 1 tube (8 ounces) refrigerated crescent rolls 2 teaspoons Dijon mustard 4 cups sliced zucchini 1 cup chopped onion 6 tablespoons butter, cubed 2 eggs, lightly beaten 1 cup (4 ounces) shredded part-skim mozzarella cheese 1 cup (4 ounces) shredded Colby-Montere...

HOLIDAY Big on a Buck 49

Annette Jennings — 25 Jul 2011 11:50 MDT

Foamy play mats make a great pool pad. Plus both the pad and pool are within the Gazebo which is completely netted for bug free living. :) Daughter Joanne and Grandson Leif and my legs. (hard to see because the match the bottom of the pool) Pool was a Walmart buy (40.0...

Hate to Break it to YOU

Annette Jennings — 25 Jul 2011 11:10 MDT

Hate to break it to you but I think you should know. Some where between the age of 25 to 30 (could be less) but ladies here it is… your legs won’t actually tan anymore. That’s right it’s OVER. That’s your window maybe cut back on the shorts save some money ...

My Nest

Annette Jennings — 25 Jul 2011 10:32 MDT

I’m out in the kitchen here at Shine and I see a dirty plate on top the micro wave so I put it in the dishwasher. I go back to work and I hear one of the guys down the hall saying “ok where’s my plate” “wow” I think to myself that sounded like my husba...

Strathmore Stampede July 28-Aug1

Mel Risdon — 25 Jul 2011 06:50 MDT

Every August long weekend, you can always look forward to the Strathmore Stampede. Enjoy the rodeo, chucks, new midway, entertainment and of course, The Running With the Bulls! Click here to see details, a schedule of events and more.

You and your family...Food Network Stars?

Brad West — 22 Jul 2011 15:36 MDT

There's a cool new show coming to the Food Network - and if you and your family like to get together in the kitchen and work as a team to make dinners, desserts and other dishes... then YOUR FAMILY COULD BE THE NEXT FOOD NETWORK STARS!!! Check out the casting call below... and more more info, log...

Go Stamps Go!

Mountain Mike — 22 Jul 2011 11:25 MDT

It's the Battle of Alberta tomorrow with the Stamps hosting the Eskimos at McMahon Stadium. Game time is 5 o'clock. And make sure you bring non-perishable food items or cash donations to the game and drop them off to the Purolator and Food Bank volunteers, as well as wives and gir...

Canada is Tops in Googling Grilled Foods

Mel Risdon — 22 Jul 2011 08:35 MDT

Search giant Google says Canadians are turning to their computers for help with grilling now more than ever. A Google spokesperson says searches for BBQ Chicken have surpassed all previous summers, peaking this month in Canada. In fact searches are 67% higher this July than last....

FAMILY...AND FASTBALLS!!

Brad West — 21 Jul 2011 14:19 MDT

This Sunday, bring the family out a super FUN day of baseball...plus TONS more! We're teaming up with the Calgary Vipers to bring you 'Family and Fastballs'. A good ol' fashioned day at the ballpark, as the hometown Vipers take on the Lake County Fielders. Plus...prior to the game, the...

Flip Flop Hang Ups!

Annette Jennings — 21 Jul 2011 12:55 MDT

If I say “Mountain of Flip Flops” you KNOW what I am talking about. Now if I say to you “flimsy wire coat hangers” that don’t hold anything – you KNOW what I’m talking about there too. OK now marry the two. It’s “DAFTY CRAFTY,” ...

Chicken Skewers with Cool Avocado Sauce

Annette Jennings — 21 Jul 2011 12:20 MDT

Ingredients 1 pound boneless skinless chicken breasts 1/2 cup lime juice 1 tablespoon balsamic vinegar 2 teaspoons minced chipotle pepper in adobo sauce 1/2 teaspoon salt SAUCE: 1 medium ripe avocado, peeled and pitted 1/2 cup fat-free sour cream 2 tablespoons minced f...

Save Your Ashes

Annette Jennings — 21 Jul 2011 11:25 MDT

Spoiling the garden – bought fertilizer, 3kg bucket – 29.99 actually I thought it was 9.99 and then just acted cool about it at the checkout counter. I get a free measuring cup with it – oh joy! Then a couple of days later I get a gardening tip “save your ashe...

Free Healthy Yards Lunch and Learn Sessions

Mel Risdon — 21 Jul 2011 07:20 MDT

(Courtesy of Calgary City News Blog) City offers Free Healthy Yards Lunch and Learn Sessions The Healthy Yards program is currently offering Lunch and Learn sessions for Calgary businesses. Organizations that are interested in encouraging their employees to adopt environmentally-frie...

Lion Tries To Eat Baby

Johnny Mac — 20 Jul 2011 15:30 MDT

This is why they have glass between you and the animals at the zoo.

Canadian Badlands Passion Play

Annette Jennings — 20 Jul 2011 12:40 MDT

The 2011 season of the Canadian Badlands Passion Play has received excellent reviews from audience members and critics. The Calgary Sun calls the play is a "powerful story told with compassion, insight, integrity and love." The 2011 season, featuring a new script from the gos...

Beef Nachos Supreme

Annette Jennings — 20 Jul 2011 12:10 MDT

You'll love these beefed up nachos and be surprised how quickly you can whip up this Mexican meal. Ingredients 1/2 pound lean ground beef (90% lean) 3/4 cup water 2/3 cup condensed tomato soup, undiluted 2 tablespoons taco seasoning 3/4 cup uncooked instant rice Opti...

Just For Men

Annette Jennings — 20 Jul 2011 11:40 MDT

The kids are out of school for 8 weeks. Summer last for maybe 4 of those weeks. But hey, the yard work is endless - and with this crazy weather...chances are pretty good it will downpour on your BBQ tonight out on the deck! But you know what? We do it anyway – lol! Kuli...

Mail Stikes and Photo Radar

Annette Jennings — 20 Jul 2011 11:15 MDT

Ok Canada Post workers back on the job for a number of weeks now. I was kind of expecting a tsunami of mail?! How about You? I heard there was a massive backlog of mail still in the system. I believe it. For example that’s gotta be where the first half of my photo radar ticke...

Wacky Wednesday - Impossible Question of the Day

Mel Risdon — 20 Jul 2011 08:25 MDT

Here was our impossible question of the day. 55% of drivers say they have one of these in their car...what is it? Congratulations to Celia who got the answer...a toilet paper roll or tissues.

Family Cook-Off!

Mountain Mike — 20 Jul 2011 08:00 MDT

Food Network Canada is producing the first Canadian edition of the internationally popular series, Family Cook Off. It's 'cooking meets game show' as two families of four compete head-to-head in a fast-paced, three-course cook-off to find out whose family fare is superior. The 12-part half-hour ...

Province issues Lyme Disease warning

Annette Jennings — 19 Jul 2011 13:50 MDT

tick - wikipedia photo Melissa Ramsay and Amy Barrington Jul 19, 2011 11:04:54 AM The province is urging Albertans to protect against Lyme Disease. Five ticks found on animals in Calgary and Edmonton tested positive for the bact...

Mysterious Ways: Wash and Learn

Annette Jennings — 19 Jul 2011 13:15 MDT

Our budget was drained. Now I was out of laundry soap. How would I clean my baby’s diapers? By Shirley Pope Waite, Walla Walla, Washington Two months after my husband graduated school and started a new job, I gave birth to our first child. We had very little money and at ...

Car seat ratings

Annette Jennings — 19 Jul 2011 12:50 MDT

Not recommended: Compass B505, Compass B510, Cosco/Dorel Traveler, Evenflo Big Kid Confidence, Safety Angel Ride Ryte, Cosco/Dorel Alpha Omega, Cosco/Dorel (Eddie Bauer) Summit, Cosco Highback Booster, Dorel/Safety 1st (Eddie Bauer) Prospect, Evenflo Chase Comfort Touch, Evenflo Generati...

Italian Chicken with Rice.

Annette Jennings — 19 Jul 2011 12:20 MDT

Ingredients 2 chicken breasts, cut up and cooked, 2 cups rice 1 7 0z can of diced tomatoes cut up zucchini 1 can of cream of chicken soup feta cheese Italian seasoning Method Cook chicken, put rice ( uncooked), soup, and chicken in casserole dish, add tom...

Kids Safer with Granparents Driving - WHA!

Annette Jennings — 19 Jul 2011 11:55 MDT

Kids may be safest in cars with grandma or grandpa driving instead of mom or dad? WHA!? Those study results had even the researchers do a double-take! The results are from an analysis of State Farm insurance claims. Grandparents did flub one safety measure in regards to keepin...

The Best Travel Credit Cards!

Mel Risdon — 19 Jul 2011 07:10 MDT

If you're an avid traveller who wants to get more bang for your buck, heres some info for you. For the third year in a row, RewardsCanada.ca has released their ranking of the top credit cards wth travel rewards. The website's CEO says the website found the ...

Tomato Ramen Amen!

Annette Jennings — 18 Jul 2011 13:45 MDT

Although this is NOT a family favourite, it is a fast and delicious lunch or after school meal I assembled/invented with my daughter. Ingredients: 1 pkg Ramen noodles 2 cups boiling water (drain) 1 can tomato soup ½ cup grated cheddar cheese Soften 1 pkg of Ramen...

Laundry Bloopers!

Annette Jennings — 18 Jul 2011 13:10 MDT

Wet Laundry Left in Washer Too Long: To get rid of the mildew smell, rewash the laundry with 1 cup of vinegar tossed in with the laundry detergent. If it’s a load of whites that can handle bleach, wash with bleach instead of vinegar. Vinegar does no...

In a Waiting Place for Heaven

Annette Jennings — 18 Jul 2011 12:50 MDT

In a Waiting Place for Heaven By Trudy Harris, July 11, 2011 Peter was in his late fifties and had been chronically ill for a long while. He was the kind of person who never complained, learned early to take one day at a time and found joy in even the smallest things. ...

Mango Shrimp Pitas

Annette Jennings — 18 Jul 2011 11:35 MDT

Ingredients 1/2 cup mango chutney 3 tablespoons lime juice 1 teaspoon grated fresh gingerroot 1/2 teaspoon curry powder 1 pound uncooked large shrimp, peeled and deveined 2 pita breads (6 inches), halved 8 lettuce leaves 1 large tomato, thinly sliced Direction...

Pupsicles

Annette Jennings — 18 Jul 2011 11:00 MDT

What you Need: Ice cube tray or trays Milk Bones Broth – this can be water you boiled your potatoes or corn in or you can just toss an Oxo package. Tada - here is one half of the pupsicle complete. You can use the milk bone at this time for an actual pupsicle st...

Bad Lands Passion Play 2011

Mel Risdon — 18 Jul 2011 08:50 MDT

You still have a chance to catch this year's Bad Lands Passion Play! This spectacular play brings you back to the events that led up to the death and resurrection of Christ. Tickets are still available for evening performances Thurs and Fri July 21st & 22nd...

General Mills - Tim Hortons Children's Foundation Give Away

Mel Risdon — 18 Jul 2011 08:15 MDT

Listen to Shine Mornings all week for your chance to win with General Mills and Tim Hortons. We're giving away a General Mills gift bag containing 2 boxes of specially marked cereal, 3 beach towels and a Tim Horton's Children's Foundation Frisbee. For a limited time, speci...

Go ahead and shake me - He'll make me stronger!

Annette Jennings — 14 Jul 2011 12:20 MDT

A grandson's faith is restored after his parents abandon him. By Tim Sanders, I've worked on the cutting edge of the dot.com world as one of the top executives at Yahoo!. Now, as a consultant and author, I’m sought out by business leaders for my advice on how...

Campfire Chicken Dinner

Annette Jennings — 14 Jul 2011 12:02 MDT

2 Chicken halves 2-3 Baby Red potatoes 4 wedges onion 4 Whole carrots, cut in half 4 Corn on the Cob frozen mini cobs 6 Green Beans 4 Tomato wedges Salt and Pepper Spices of your choice You will need large pieces of the Heavy Duty Aluminium foil (...

What to do incase of a Tornado

Annette Jennings — 14 Jul 2011 10:15 MDT

Summer Hazards As a normal feature of the Canadian summer, severe weather can manifest itself as thunderstorms, tornadoes or excessive heat. In recent years, impacts from severe weather events have become costly as the numbers of floods and forest fires increase. But not all hazards...

Stampede - Thursday July 14th

Mel Risdon — 14 Jul 2011 07:40 MDT

It's Thrifty Thursdays with deals all over the grounds. Today from 11am to 2pm receive $2 off park admission From 11am to 2pm they'll take off 1 coupon for West Jet Sky Rides $2 off rodeo and evening show standing room tickets Enjoy $2 taste sized portions at various...

Chuck Wagon Goulash

Annette Jennings — 13 Jul 2011 12:10 MDT

Yield: 12 servings 2 pounds ground beef 1 tablespoon oil 1 large onion, chopped 1/4 cup cilantro, chopped fine 2 celery stalks, chopped 4 large tomatoes, chopped 3 jalapeno peppers, chopped 2 cans red beans, drained ...

Back Alley Project

Annette Jennings — 13 Jul 2011 11:35 MDT

All the months I drove school bus I would see this roll of cement rebar wire. It would be standing up or tipped over and moved from time to time to different spot around the back lane garbage. I could think of a million things I wanted to do with that roll - priceless! Told my dear hus...

Calgary Stampede - Wed July 13th

Mel Risdon — 13 Jul 2011 09:00 MDT

Today is BMO Kids Day down at the grounds. Lots to get up to for the little ones in your life!! Free admission from 6-9 for kids 12 and under and accompanying parents Free breakfast from 8-9:30 in the Grandstand Courtyard Free show on the Grandstand Stage from 8:1...

Canada's Got Talent!

Brad West — 12 Jul 2011 15:19 MDT

If you (or anyone else in Calgary) has talent, and wants to prove it... looks like you'll have to travel a bit to do it. "Canada's Got Talent" released it's audition schedule this morning... and noticeably absent from the list of audition cities - is Calgary. Your closest...

Beef Fajita Nachos

Annette Jennings — 12 Jul 2011 12:40 MDT

Ingredients Flank Steak 1 whole Flank Steak 1/3 cup Olive Oil 2 whole Limes, Juiced 4 whole Canned Chipotle Peppers, With A Little Sauce 4 cloves Garlic, Peeled 1 whole Handful Of Cilantro NACHOS 2 whole Yellow Onion 2 whole Bell Peppers, Cored And Sliced (can Use Diffe...

McDonald's Canada offering free Wi-Fi

Annette Jennings — 12 Jul 2011 11:45 MDT

McDonald's Canada is now offering free Wi-Fi to all their customers! You can access the internet using your PDA or laptop to check your email, write a quick memo, check face book - lol! Click here for more technical information from the McDonald's Canada website. Click ...

Stampede - Tues July 12th

Mel Risdon — 12 Jul 2011 08:45 MDT

It's Western Heritage Day at the grounds!! Seniors 65 and older will enjoy: Free admission to the park all day Free coffee and donuts in the Stampede Corral from 8 to 10am. Free morning show at the Stampede Corral beginning at 9:30 Free Day Reserved Rode...

Night of Joy Disney Package

Mel Risdon — 12 Jul 2011 08:25 MDT

Courtesy of Banks Travel If you don't want to leave it to chance and would like to buy in for the Disney World Night of Joy trip, you're in luck. Banks Travel has put together an amazing package, 7 nights, air and hotel plus meals, transfers, park hopper tickets, tickets to Night of J...

Christian Home Makeover update

Mountain Mike — 12 Jul 2011 07:35 MDT

If you can help out with the BIG HomeMakeover, Kerry and his crew are in need of drywall tapers. Contact Kerry Weibe at (403) 606-2846 if you can help out with this, or maybe you can help out purchasing food, gift cards and home furnishings. Follow the progress of the Morrisey's home he...

New Music This Week

Mountain Mike — 12 Jul 2011 06:50 MDT

Listen to 88.9 SHINE FM for some new favourites from Newsboys "Save Your Life", Matt Maher "Turn Around" and Mercy Me "Move".

Skillet Ranch Burgers

Annette Jennings — 11 Jul 2011 11:55 MDT

Ingredients 1/2 cup soft bread crumbs 1 small onion, finely chopped 1 small green pepper, finely chopped 2 jalapeno peppers, seeded and finely chopped 1/4 cup egg substitute 1-1/4 teaspoons ranch salad dressing mix 1 teaspoon garlic powder 1/2 teaspoon hot pepper sauce ...

Stampede - Monday July 11th

Mel Risdon — 11 Jul 2011 07:50 MDT

Here's what you can get up to down at the grounds today: The Enmax Ice Show runs at the Stampede Corral today at 2pm, 5pm and 7:30pm. The whole family can check out the President's Choice Super Dogs in the upper level of the Big Four building daily at Noon, 2pm, 5pm and 7:30p...

BRB

Annette Jennings — 08 Jul 2011 13:50 MDT

Cartooning!

The Christian Contractor

Annette Jennings — 08 Jul 2011 13:25 MDT

88.9 ShineFM | Shine Fm Blog | The BIG Home Makeover Update! www.cjsi.ca If you haven't heard, the Morrisey family's home was in desperate need of work. The house that single Mom Cheryl and her 4 daughters called home - had definitely seen much better days. ...

Potatoes au Gratin

Annette Jennings — 08 Jul 2011 12:15 MDT

Ingredients 4 whole Russet Potatoes, Scrubbed Clean 2 Tablespoons Butter, Softened 1-1/2 cup Heavy Cream 1/2 cup Whole Milk 2 Tablespoons Flour 4 cloves Garlic, Finely Minced 1 teaspoon Salt Freshly Ground Pepper, to taste 1 cup Sharp Cheddar Cheese, Freshly Grated Prepar...

Hailpocalypse

Annette Jennings — 08 Jul 2011 10:30 MDT

A massive thunderstorm that dropped a tornado near Sundre hovers just west of Olds causing strong winds that knocked over numerous trees before heading north towards Red Deer. See more pictures HERE WOW - couldn't believe the the picture. Just west of Old's -man that's like straig...

Hair Brained Scheme Had a Wrinkle

Annette Jennings — 07 Jul 2011 12:50 MDT

Hair Brained Scheme Had a Wrinkle So I have this one light cotton shirt that I like but I forget every time I wear it that it needs to have this one little wrinkle ironed out at the base of the neck. So it’s on and my hairs is already sprayed and curled so I don’t want to ta...

Hot Oven Dogs

Annette Jennings — 07 Jul 2011 11:40 MDT

8 hot dogs 8 hot dog buns 1 can of chili (leftover chili - perfect!) 1/2 an onion, diced cheddar cheese mayonnaise mustard sweet relish salt and pepper Line inside of hot dog buns with mayonnaise, sweet relish and salt and ...

Christmas in July!

Mountain Mike — 07 Jul 2011 05:40 MDT

Well, just some musical Christmas news to tide us over until October 4th! That's when Toby Mac releases his first new Christmas album in 10 years. 'Christmas in Diverse City' showcases TobyMac at his best – mixing rock, pop, soul, hip-hop and urban flavors into irresistible songs ...

Free Stampede Breakfasts

Mel Risdon — 07 Jul 2011 05:40 MDT

Just some of the FREE pancake breakfasts over the Stampede. Saturday, July 9th: Marlborough Mall, West Market Square, Ismaili Muslim Community Stampede Breakfast, Ten Thousand Villages, and Westside Calgary Chinese Alliance Church Stampede BBQ, First Alliance Church Sun...

The Royal Itinerary

Mel Risdon — 07 Jul 2011 05:35 MDT

The Duke and Duchess of Cambridge kick off the last leg of their Canadian tour this afternoon when they are greeted with a White Hat ceremony at Calgary International Airport. Here is a complete list of the Royal itinerary. Thursday: 4:30 p.m. -- William and Kat...

Canadian Anthem is a Prayer

Annette Jennings — 06 Jul 2011 13:05 MDT

I am struck by the prayer and the promise in the line quoted [next]. First the prayer. "God keep our land glorious and free." Words loaded with significance. By speaking of "our land" the anthem reminds us that we are not just individuals but that we belong to ...

Seafood Spaghetti

Annette Jennings — 06 Jul 2011 12:20 MDT

Ingredients: Enough spaghetti for 4 people 1 large carrot, cut into thin strips 17.5 oz shrimp, peeled and deveined 17.5 oz scallops 5 oz snow peas 2 cloves garlic, finely minced 1/3 cup fresh basil, chopped 2 tbsp fresh chives, shopped 2 tsp lemon ...

Yard and Garage Sale be Prepared!

Annette Jennings — 06 Jul 2011 11:45 MDT

Spring cleaning leads to yard and garage sales. Where we live as soon as the snows gone we start a hagglin’. Here are a few of my tips! When I head out I make sure I have cash on hand. Keep it in small bills in case you want to use that as your deal closer, like “I on...

Half off Home Depot PLANTPROD

Annette Jennings — 06 Jul 2011 11:05 MDT

Home Depot Canada: 50% Off Plant-Prod Ultimate All Purpose Fertalizer 1kg (Printable Coupon) The Home Depot is offering a printable coupon for 50% off Plant-Prod Ultimate All Purpose Fertalizer 20-20-20 1kg. Regular price: $10.99, Now $5.49. I will definitely be...

Slurpee FREEBIE

Annette Jennings — 06 Jul 2011 10:55 MDT

7 Eleven Canada is offering a free 7.11oz Slurpee on July 11, 2011. I am not sure if there is a coupon that will be issued on that day but by all means Click here for more information. I am crazy about the new flavors - they have come a long way...

Fifth Wiggle anyone?

Annette Jennings — 06 Jul 2011 10:30 MDT

The fab four from down under will be in Calgary next month and are picking parents in each city of their tour to come up on stage with them. They're asking parents to film home videos of themselves performing their best rendition of their song 'Fruit Salad.' Auditions are b...

Holy Town: Facebook Gets a Christian Farmville

Annette Jennings — 05 Jul 2011 13:25 MDT

A new Facebook Christian app game launched this month aims to simulate a real-world evangelical experience through social media, says its developer. Holy Town is one of the few Christian Facebook apps available. Since its June launch it has gained more than 19,000 “likes&r...

Parmesan Mini Pizzas

Annette Jennings — 05 Jul 2011 12:25 MDT

Ingredients 1-1/8 teaspoons active dry yeast 1/2 cup warm water (110° to 115°) 1/2 cup biscuit/baking mix 1/4 cup shredded Parmesan cheese 1-1/2 teaspoons sugar 2 teaspoons olive oil, divided 1/2 teaspoon Italian seasoning 1/2 to 3/4 cup all-purpose flour 1/4 c...

Cindy's Fruit Fly Catching Recipe

Annette Jennings — 05 Jul 2011 11:55 MDT

- cup or glass of water - splash of apple cider vinegar &...

Fruit Fly Traps

Annette Jennings — 05 Jul 2011 11:10 MDT

Fruit flies are annoying. At certain times of the year, they seem to be especially pervasive, and are even attracted to citrus-based solvents! This is an incredibly efficient trap. The first one we tested cleared a kitchen in one day. Suspicious that something else might have be...

I Can Be Anything

Annette Jennings — 04 Jul 2011 13:30 MDT

Just a little something, for the little something's in our lives! A collection of short stories for children and the young at heart! ♥ Brought to you by... ____________________________________ Our Latest Story is: Listen to this and other Story readings HERE. ...

Fresh Tomato Pie

Annette Jennings — 04 Jul 2011 12:15 MDT

Crust 3 cups shredded potato (about 4 med) 3 Tbsp vegetable oil Shred and mix together right in the pie plate. Press the shredded potato evenly over bottom and up sides of pie plate. Filling 5 or 6 large Roma tomatoes (can use any tomato) 1 onion...

Open Sesame night out for dinner!

Annette Jennings — 04 Jul 2011 11:45 MDT

Congratulations going out to all the bloggers for "To Be Perfectly Honest" by Phil Callaway. You will be enjoying a night out for dinner on Shine Fm at the spectacular Open Sesame Restaurant! Open Sesame is fresh Asian cooking with a twist. Share...

Sunny Orange Lemonade (REAL)

Annette Jennings — 04 Jul 2011 11:40 MDT

Ingredients 4-1/4 cups water, divided 1 cup sugar 3/4 cup lemon juice (about 4 lemons) 3/4 cup orange juice (about 3 oranges) 2 teaspoons grated lemon peel 1 teaspoon grated orange peel Ice cubes Lemon slices, optional Directions In a small saucepan, bring 1-1/4 cup...

Train Wreck Days!

Annette Jennings — 04 Jul 2011 11:25 MDT

Some days can be a real Train wreck! So I’m clipping along on my merry way to work when I realize I am in the Van and I was supposed to take the Truck, Brian needs the Van. YIKES I’m now three community’s away and turning back to make the exchange. Fast forward (ha sor...

Grilled Corn Pasta Salad

Annette Jennings — 30 Jun 2011 11:10 MDT

Ingredients 4 large ears sweet corn in husks 1-1/2 cups uncooked penne pasta 2 cups cherry tomatoes 1 medium zucchini, thinly sliced 1 can (2-1/4 ounces) sliced ripe olives, drained 1/3 cup white wine vinegar 2 tablespoons olive oil 1 tablespoon minced fresh basil or 1 ...

Fun Facts about Canada

Mel Risdon — 30 Jun 2011 09:50 MDT

Here are some interesting tidbits about Canada: Capital: Ottawa National Icon: Beaver Motto: "From sea to sea" Tree: Sugar Maple 2 National Sports: Hockey and Lacrosse Canadian's consume more of of this than any other nation: Mac and Cheese Con...

Canada Day in Calgary

Mountain Mike — 30 Jun 2011 09:05 MDT

Lots of events around Calgary to keep your family busy with Canada Day celebrations. The City is holding events at Prince's Island (12pm-6pm) and Olympic Plaza (7pm-Midnight) with musical performances, roving performers, activities and crafts for all ages. Fireworks start around 1...

Sweet & Sour Sausage

Annette Jennings — 29 Jun 2011 12:05 MDT

Ingredients 1 can (20 ounces) pineapple chunks 1/2 cup apricot preserves 2 teaspoons cornstarch 1 tablespoon cider vinegar 1 tablespoon soy sauce 1/2 teaspoon ground ginger 1 pound smoked Polish sausage, cut into 1/2-inch slices 1 large onion, cut into 1-inch pieces 1 ...

Card Deck represents the Four Major Pillars.

Annette Jennings — 29 Jun 2011 11:35 MDT

Each of the suits on a deck of cards represents the four major pillars of the economy in the middle ages: heart represented the Church, spades represented the military, clubs represented agriculture, and diamonds represented the merchant class.

Baked Potato Casserole

Annette Jennings — 28 Jun 2011 12:05 MDT

Ingredients 1-1/2 cups frozen Hash Brown potatoes, thawed 2 teaspoons canola oil 1/2 cup shredded cheddar-Monterey Jack cheese, divided 2 bacon strips, cooked and crumbled 2 tablespoons mayonnaise 1/2 teaspoon prepared mustard Directions In a small skillet, saute...

Tiago's Pink Smartie

Annette Jennings — 28 Jun 2011 11:25 MDT

Making the decision to have a child - is momentous. It is to decide forever to have your heart go walking outside your body. Elizabeth Stone This morning I got some homemade cookies from one of the little ones on my bus route. He had Mom wrap it in a green bow because that’s...

Canada Day Double Header

Mountain Mike — 28 Jun 2011 06:55 MDT

Cheer on the Vipers & the Stamps on Canada Day! 1-4pm Calgary Vipers vs Yuma Scorpions at Foothills Stadium - Jose Canseco comes to Calgary! Spend Canada Day cheering on the Calgary Vipers. There will be face painters, clowns, music, prizes and more! 4-6pm Calgary Stamp...

Canada Day in Calgary

Mel Risdon — 28 Jun 2011 06:50 MDT

Hey, here are some great options for your Canada Day enjoyment with the family. Click the Maple Leaf!

Raw Veggies!

Annette Jennings — 27 Jun 2011 12:45 MDT

We grabbed some corn on the cob to have for supper over the weekend. I had it all shucked and ready to go from the counter to the pot on the stove when the time was right for the meat on the BBQ. Leif my grandson is tagging alongside with whatever I’m doing and he asked if h...

Speedy Chicken and Dumplings

Annette Jennings — 27 Jun 2011 11:55 MDT

Ingredients 4 cups chicken broth 1/2 cup sliced celery 1/2 cup sliced carrots 1 bay leaf 1-1/2 teaspoons dried parsley flakes, divided 2 cups biscuit/baking mix 1/4 teaspoon dried thyme Dash ground nutmeg 2/3 cup milk 3 cups cubed cooked chicken breast Directions In ...

The Canadian Motto - Based on Biblical Scripture

Annette Jennings — 27 Jun 2011 11:35 MDT

The Motto Canada’s motto “A Man usque ad Mare” is based on biblical scripture: “He shall have dominion from sea to sea and from the river unto the ends of the earth” (Psalm 72:8). The first official use of this motto came in 1906 when it was engraved on...

Did the Mailman come yet?

Annette Jennings — 27 Jun 2011 11:30 MDT

Postal Watching Canada Post has initiated the process to resume operations following the passage of back to work legislation (Bill C-6, An Act to provide for the resumption and continuation of postal services). In accordance with the Act, employees will begin to report to work for t...

TODAY IN HISTORY:

Annette Jennings — 27 Jun 2011 11:10 MDT

TODAY IN HISTORY: June 27, 1980 – Anthem O Canada was approved by Parliament Etiquette during the playing of the national anthem As a matter of respect and tradition, it is proper to stand for the playing of "O Canada" as well as for the anthem of any other na...

Schools Out

Annette Jennings — 27 Jun 2011 10:55 MDT

They brought papers home daily right?! Yet end of the year clear out of that locker or desk can bury the family dining table for weeks – Happy sorting MOM – sigh - another school year is complete !

What will the kids do this Summer?

Mountain Mike — 27 Jun 2011 09:00 MDT

With some schools out already and others just about to be ringing the final bell of the season, what are the kids going to be doing for the next couple months? Calgary's Child has done the research for you and compiled all your summer options for Calgary & the surrounding area.

Feel Happier By The End of The Day

Mel Risdon — 27 Jun 2011 07:50 MDT

Do you need a happiness boost? Don’t think you can actually CHANGE your mood? Think again…here are some great mood boosting tips that will help lead you to a happier day (Courtesy of Healthy Living). Friends - &nbs...

Route 300 - Downtown to Airport Direct Bus Route

Mel Risdon — 27 Jun 2011 05:45 MDT

There's a new way to get to and from the airport. Calgary Transit is launching Route 300 Airport Bus Rapid Transit from downtown to the airport. The pilot project provides direct service to Calgary International and back every 30 minutes, 7 days a week, from 5am t...

Chicken Tortellini Alfredo

Annette Jennings — 24 Jun 2011 12:05 MDT

Ingredients 1 package (9 ounces) refrigerated spinach or cheese tortellini 2 cups fresh broccoli florets 1 cup fresh baby carrots 3 tablespoons olive oil, divided 2 cups sliced fresh mushrooms 1 large onion, cut into wedges 1-1/2 teaspoons minced garlic 3/4 pound boneless skinl...

Mayor fasting for wisdom

Annette Jennings — 24 Jun 2011 11:35 MDT

Harrisburg mayor, Linda Thompson, as well as local religious leaders and church members are planning on a three-day fast. They are fasting for wisdom in dealing with their city's financial crisis. "Things that are above and beyond my control, I need God," Thompson said. "I ...

PRAY

Annette Jennings — 24 Jun 2011 11:20 MDT

Doctors marked her 4.5 out of 5 on the brain damage scale and warned relatives they expected her to die. In fact her husband Dave McDonald, whom she has 16 grandchildren, watched her flat line on the screen and was thinking she is dying in front of me and I can’t do anythin...

CARS 2

Mountain Mike — 24 Jun 2011 08:45 MDT

My family (and many families) have been looing forward to today... CARS 2 is now in theaters. Star race car Lightning McQueen and his pal Mater head overseas to compete in the World Grand Prix race. But the road to the championship becomes rocky as Mater gets caught up in an i...

Vegetable Oven Pancake

Annette Jennings — 23 Jun 2011 12:20 MDT

Ingredients 1 teaspoon butter 1/2 cup all-purpose flour 2 eggs, lightly beaten 1/2 cup milk 1/2 teaspoon salt, divided 2 cups fresh broccoli florets 1 cup chopped green pepper 1 cup chopped tomato 1/2 cup chopped red onion 2 tablespoons water 1/8 teaspoon pepper 1-1/2 cup...

Summer Dandelion Salad

Annette Jennings — 23 Jun 2011 11:00 MDT

Dandelions add zing A commonyet overlookedgreen :: Nutrition facts - Herbal nutrition guide Beets and dandelions brighten up this summer salad. Dressing 1/4 cup (60 mL) extra-virgin olive oil 1 1/2 Tbsp (22 mL) balsamic vinegar 1 tsp (5 mL) u...

Official Remedy for Disorders

Annette Jennings — 23 Jun 2011 10:55 MDT

The dandelion's true name is Taraxacum Officinale, which means "the official remedy for disorders."

Soap Nuts - Eco Hour

Mel Risdon — 23 Jun 2011 07:35 MDT

Not only are Soap Nuts a healthy and natural way to keep those mosquitoes at bay but they are a fabulous way to clean, well, EVERYTHING!! Shampoo natural toothpaste laundry soap skin care and much more! Click here to r...

Canadian Badlands Passion Play

Mountain Mike — 23 Jun 2011 07:20 MDT

On the eve of its 100th performance, the 2011 version of the Canadian Badlands Passion Play is celebrating a number of firsts. 1. The play has a new script based on the Gospel of John. 2. More than 200 actors and singers will appear on stage at one time. 3. The Jerusal...

This Nap ROCKS

Annette Jennings — 22 Jun 2011 13:50 MDT

“If you need a nap, get a hammock,” says The Independent. “You will nod off quicker and sleep more deeply, researchers say. The gentle rocking motion soothes us to sleep – and the effect has now been demonstrated by a study of brainwaves. From babies cradled in ...

New Distracted Driving Law

Annette Jennings — 22 Jun 2011 13:20 MDT

Alberta’s new distracted driving law will come into effect on Sept. 1. The new law bans the use of hand-held cellphones for talking or texting, watching DVDs, reading, writing and grooming while driving. Violaters face a $172 fine. Drivers can still use hands-fr...

Ads liken Tanning Bed to Coffins

Annette Jennings — 22 Jun 2011 13:10 MDT

File photo. A new New Brunswick ad campaign on Facebook that depicts a teenage girl basking in the glow of ultraviolet rays — but in a casket, is raising the ire of tanning salon operators. Photograph by: File, Los Angeles Times/MCT FREDERICTON &mdash...

Skillet Lasagna

Annette Jennings — 22 Jun 2011 12:10 MDT

Ingredients 3/4 pound ground beef 2 garlic cloves, minced 1 can (14-1/2 ounces) diced tomatoes with basil, oregano and garlic, undrained 2 jars (14 ounces each) spaghetti sauce 2/3 cup condensed cream of onion soup, undiluted 2 eggs, lightly...

Picnic 101 plus extra tips

Annette Jennings — 22 Jun 2011 11:20 MDT

Take two coolers, one for drinks and the other for FOOD. Pack a Picnic basket for tableware and non perishables but pack it in reverse order to make it easy to get at the items you need when you arrive at your picnic site. So non perishable food on the bottom, serving items, table...

What is a man without a pressure washer?

Annette Jennings — 22 Jun 2011 11:00 MDT

Clean Concrete Lickety Split - Pour a 50/50 vinegar and water mixture over surface then scrub with a stiff broom, be aware that vinegar can affect surrounding plant life. Rinse with clear water. A few drops of liquid dish soap can be added for more cleaning power. - Hydrog...

What is the Most Stressful Time of Day for Moms?

Mel Risdon — 22 Jun 2011 09:20 MDT

According to a new study, moms say the most stressful time of day for them is that time when they are working to get supper on the table in enough time to feed the kids before they need to be shuttled off to their extra-curricular activities - So around 5:55pm. The next stressful ti...

Biscuit Taco Casserole

Annette Jennings — 21 Jun 2011 12:05 MDT

16 oz jar medium taco sauce 12 oz can refrigerated buttermilk biscuits 1 1/2 cup shredded cheddar cheese 1 cup shredded mozzarella cheese 1 x (2.25 oz) can sliced, black olives 8 oz beans - any kind (or 1/2 lb ground beef) 1/4 cup chopped red bell pepper ...

Dara Maclean Suitcases Lyrics

Annette Jennings — 21 Jun 2011 11:25 MDT

How can you move when they’re weighing you down What can you do when you’re tied to the ground, yeah You carry your burdens, heavy like gravity Just let them go now, there’s freedom in release You can’t run when you’re holding suitcases ...

Jamie Grace

Mountain Mike — 21 Jun 2011 07:40 MDT

Toby Mac is coming to Calgary! October 17th at First Alliance Church. Click here for ticket info! Jamie Grace is opening the show. Listen to 88.9 SHINE FM for Jamie's debut "Hold Me" (getting a little help from Toby). Hold ...

How to Make Your Marriage Better, not Worse

Mel Risdon — 21 Jun 2011 07:25 MDT

Courtesy of Glee Magazine 4 Steps for Making your Marriage Better Instead of Worse 1) Make your marriage the priority. Between kids and work it is easy to get so busy that you put your marriage on hold - But is should always be centre of everything you do. When your marriage suffe...

6 Months of Free Transit

Mountain Mike — 21 Jun 2011 07:10 MDT

In June 2012, Calgary Transit will be introducing electronic fare payment so you can pay your transit fare with the tap of a card on buses and at C-Train stations. Enter Calgary Transit's contest to name the new smart card here, and you could win six months of free transit service...

Going Ape on the Dancefloor

Mountain Mike — 21 Jun 2011 06:30 MDT

Zola, the Calgary Zoo's 8-year old western lowland gorilla is going viral Check out Calgary's newest break-dancing sensation.

Back From The Dead

Annette Jennings — 20 Jun 2011 12:40 MDT

Friday, June 10, 2011 ‘Back from the Dead’ A doctor brings an amazing report during Brisbane medical conference By Dan Wooding Founder of ASSIST Ministries BRISBANE, AUSTRALIA (ANS) -- A Christian group of doctors and medical professionals listened in shocked amazeme...

Chow Mein Casserole

Annette Jennings — 20 Jun 2011 11:35 MDT

1 lb Hamburger 1 ea Can cream chicken and cream mushroom soup 3/4 c Celery; chopped 4 oz Mushrooms 3/4 c Onion; chopped 1 tb Brown sugar 1 1/4 c Boiling water 2 ts Soy sauce 1/2 c Uncooked instant rice 1ts Butter or margarine 1/2 ts Salt 1 1/2 c ...

Stay at Home Dads on the Rise

Mel Risdon — 20 Jun 2011 09:00 MDT

Who raises the children in your family? A new Bank of Montreal study suggests two-thirds of us believe it's more socially acceptable for a woman to stay at home and be the homemaker instead of a man. But that stigma is slowly changing. Now, the study found that the number of stay...

Lou Gossett Jr.

Annette Jennings — 17 Jun 2011 13:25 MDT

Tuesday, May 31, 2011 ‘An Actor and a Gentleman’ Oscar winner, Lou Gossett Jr., talks about his long career and why he is now concentrating on faith and family films and helping the youth of America By Dan Wooding Founder of ASSIST Ministries LOS ANGELES, CA (ANS) ...

Flash Mob Proposal

Annette Jennings — 17 Jun 2011 12:35 MDT

Eric Boudreau and Paige Bonnetta of Calgary are recently engaged, following an elaborately planned proposal from Eric. For Eric Boudreau the goal was simple enough — to have his girlfriend agree to his marriage proposal. But choosing a s...

Hot Wing Pizza

Annette Jennings — 17 Jun 2011 11:40 MDT

Hot Wing Pizza Ingredients 3 boneless skinless chicken breast halves (5 ounces each) 1 tablespoon steak seasoning 1/2 cup tomato sauce 2 tablespoons butter 2 tablespoons Louisiana-style hot sauce 1 tablespoon hot pepper sauce 1 prebaked 12-inch pizza crust 1/3 cup blue chees...

More Banana Blues!

Annette Jennings — 17 Jun 2011 11:15 MDT

Do you break bananas? So curious! Why breaking is bad? What's the mentality behind keeping bunches, as is? They actually ripen faster in the cluster, but is no-one going to buy a lone banana? Call me a rebel then for I am a banana breaking bandit. That sign makes me want to break the bana...

Banana Blues

Annette Jennings — 17 Jun 2011 10:35 MDT

Sometimes when writing something in a sentence I won’t know for sure how to spell a word and I am not on a computer to spell check so I will swap out that word in the sentence and restructure it with a similar word I can spell. What’s really frightening is when it is a ridiculous...

The Origins of Father's Day

Mel Risdon — 17 Jun 2011 09:05 MDT

The first observance of Father's Day actually took place in Fairmont, West Virginia on July 5, 1908. It was organized by Mrs. Grace Golden Clayton, who wanted to celebrate the lives of the 210 fathers who had been lost in a Mining disaster several months earlier. ...

Love thy neighbor: Son's killer moves next door

Annette Jennings — 16 Jun 2011 13:35 MDT

By Steve Hartman . Del.icio.us Facebook Stumbleupon Newsvine Yahoo bookmarks Mixx Digg Reddit Google Bookmarks Twitter LinkedIn Play ...

Baked Potato Skins

Annette Jennings — 16 Jun 2011 12:10 MDT

Ingredients 8 large baking potatoes 1/2 cup butter, melted 1/2 teaspoon salt 1/2 teaspoon paprika 1/2 cup finely chopped green onions 1/2 cup crumbled cooked bacon 1/2 cup chopped cooked shrimp or fully cooked ham, optional 1/2 cup chopped green peppers 1 cup (4 ounces...

Apple to ban filming during concerts

Annette Jennings — 16 Jun 2011 11:45 MDT

IPHONE users may soon be stopped from filming at concerts — as a result of new Apple technology. The leading computer company plans to build a system that will sense when people are trying to video live events — and turn off their cameras. A patent application filed by Ap...

Lyrics for Sidewalk Prophets - You Love Me Anyway

Annette Jennings — 16 Jun 2011 11:20 MDT

The question was raised as my conscience fell A silly, little lie. It didn’t mean much but it lingers still in the corners of my mind Still you call me to walk on the edge of this world to spread my dreams and fly but the future’s so far My heart is so frail, I think I&rsq...

Listener Appreciation Day

Mountain Mike — 16 Jun 2011 06:55 MDT

Join 88.9 SHINE FM at Canada Olympic Park on Saturday June 25, Noon-4pm, for an afternoon of family fun. FREE games, activities, face painting, bounce houses and more. (brought to you in part by SHINEFEST 2012) And enjoy discount pricing for your family to&nb...

Your Child's Artwork Is Priceless!! ...Or is it?

Brad West — 15 Jun 2011 14:58 MDT

Most children (probably yours too!) love doing arts & crafts. Whether it's a finger painting, a popsicle castle, or a crayon portrait of the family... to most parents, their child's works of art are priceless. But... for the parents of 4 year old Aelita Andre of Melbourne, A...

Baked Ziti

Annette Jennings — 15 Jun 2011 12:00 MDT

This uses a blend of three cheeses to make it gooey and absolutely delicious. It is easy to make, but tastes like it took hours of slaving in the kitchen. Serve with a salad and buttered crusty Italian bread for a hearty meal. Ingredients: 1 pound dry ziti pasta 1 ...

New Music this Week

Mountain Mike — 15 Jun 2011 08:50 MDT

Three great new songs added to the SHINE FM playlist this week: Steven Curtis Chapman - "Do Everything" Chris Tomlin - "I Lift My Hands" Aaron Shust - "My Hope is in You"

A Break from Making Dinner

Mel Risdon — 15 Jun 2011 06:35 MDT

Chakula is a great option for tonight's dinner. Fresh, gourmet meals made easy. In fact, everything is together and ready to put together to create yummy easy meals. From their Alfredo Chicken Fettuccine to their amazing Butter Chicken and Basmati Rice, your family will ea...

KFC Knock Off Chicken

Annette Jennings — 14 Jun 2011 11:45 MDT

Ingredients: 1 whole chicken, cut into pieces 3 beaten eggs 4 tablespoons oil For the coating: 2 cups flour 4 teaspoons paprika 2 ½ teaspoons salt 1 teaspoon pepper 1 teaspoon poultry seasoning 1 teaspoon thyme 1 teasp...

Lifehouse's Everything Skit

Annette Jennings — 14 Jun 2011 10:45 MDT

This video was shared with us by our boss Mark Imbach and it is so powerful and worth passing on, take a look!

Summer Fun at the Calgary Public Library

Mel Risdon — 14 Jun 2011 06:35 MDT

The Calgary Public Library is a great resource for you AND the kids. Books, DVD's, storytime, e-books, even a teen zone. Click here for more info and to get connected with all sorts of great family fun and entertainment. Summer Program Guide - Click ...

Helping Dad Pray

Mountain Mike — 14 Jun 2011 05:30 MDT

As Father's Day nears, I saw an article from Focus on the Family, helping Dad's to pray for their children. "So, when it comes to my kids, what should I ask for?" For starters, 1. That they will trust in Jesus. Our children’s greatest need...

First Time Fishing

Johnny Mac — 13 Jun 2011 16:00 MDT

This kid catches his first fish. Now that is a father moment. Share this with someone for Father's Day.

Apparently - Time Flies

Stephanie Nicole — 13 Jun 2011 15:55 MDT

New - feeling the gravity of time. > Connect with me on Facebook and Twitter!

Joplin tornado survivor wants to love people more

Annette Jennings — 13 Jun 2011 13:10 MDT

As a tornado was destroying the Walmart in Joplin, Mo., Casie Harding "briefly glanced over and saw some young girls gripping each other and telling God that they loved Him." Read the Full Story HERE

Cowboy Casserole

Annette Jennings — 13 Jun 2011 11:50 MDT

Ingredients 1/2 pound lean ground beef (90% lean) 1 can (8-3/4 ounces) whole kernel corn, drained 2/3 cup condensed cream of chicken soup, undiluted 1/2 cup shredded cheddar cheese, divided 1/3 cup 2% milk 2 tablespoons sour cream 3/4 teaspoon onion powder 1/4 teaspoo...

National Blood Donor Week

Mel Risdon — 13 Jun 2011 07:25 MDT

This week is National Blood Donor Week. And Canadian Blood Services would like to say thank you to Calgary area residents who roll up their sleeves to give blood regularly. They'd also like to invite new donors to give as the summer months are always challenging to get dono...

Saturday at Lane Home Furnishings

Mountain Mike — 10 Jun 2011 18:40 MDT

88.9 SHINE FM is on location at Lane Home Furnishings Saturday morning from 10am-1pm. With summer on the way, and guests coming to stay, now's the time to get ready with new furniture for every room in the house. Huge selection, amazing staff and great prices! And from...

My Bug Cup Quirk

Johnny Mac — 10 Jun 2011 14:55 MDT

Everyone has their quirks. I have an obsessive compulsive habit that I didn't even realize. Every time I get a cup, before I fill it with something to drink, I blow into it. My wife saw this and asked me what I was doing. I had to think about it. What was I doing? Why did I blow into the cup? ...

Haily Grail of Garden Covers

Annette Jennings — 10 Jun 2011 13:15 MDT

So here is the Haily Grail of Garden Covers! Rain and sun friendly in that the sun still hits the garden and the rain does too but you can be stress free when Hail when it hits Calgary. This is birthed after Brian and I tried to beat a great white combine before it took out our wee lil...

Braided Pork Tenderloins

Annette Jennings — 10 Jun 2011 12:05 MDT

Ingredients 2 pork tenderloins (1 pound each) 3/4 cup mango nectar, divided 2 tablespoons olive oil 2 tablespoons Caribbean jerk seasoning, divided 2 garlic cloves, minced 1 tablespoon heavy whipping cream 1 cup chopped peeled mango Direct...

Flyer Spotlight on Co-op, Safeway, Superstore and Sobeys

Annette Jennings — 10 Jun 2011 11:20 MDT

Co-op &n...

WARNING - Citibank Credit Card Users

Mel Risdon — 10 Jun 2011 09:10 MDT

If you are a Citibank credit card holder, keep an eye on those statements. The bank says about 200,000 of its credit card customers in North America have had their names, account numbers and email addresses stolen by hackers who broke into the company's online account site....

The Canoe - Fort Calgary

Annette Jennings — 09 Jun 2011 13:30 MDT

Fort Calgary > Visiting Us - Fort Calgary: Connecting Yesterday to Tomorrow www.fortcalgary.com L-R: Constable A. C. Bury; Constable Jock Manson. In canoe at mouth of Hart River, Peace River Crossing, on the way out of the north to Edmonton, Alberta. ...

Crocced Family?!

Annette Jennings — 09 Jun 2011 13:00 MDT

The whole family is crocced so to speak-lol. That's it like it or not I am throwing the whole lot of them through a cycle in the dishwasher - I Bless you in doing the same - blup! The dishwasher can be a homemaker’s greatest convenience for cleaning and sterilizing if...

Mongolian Fondue

Annette Jennings — 09 Jun 2011 12:02 MDT

Ingredients 1/2 cup soy sauce 1/4 cup water 1 teaspoon white wine vinegar 1-1/2 teaspoons minced garlic, divided 1 cup sliced carrots (1/4 inch thick) 2 cans (14-1/2 ounces each) beef broth 1 teaspoon minced fresh gingerroot 2 pounds boneless beef sirloin steak, cut int...

City is surveying Calgarians - Skateparks

Annette Jennings — 09 Jun 2011 12:00 MDT

To gather data for the skateboard strategy being developed for presentation to Council in the fall, the City is surveying Calgarians about their involvement in skateboarding and what they want to see in the way of skateparks. Please complete the survey and forward this...

Dirty Dozen (Fruit and Vegetables)

Annette Jennings — 09 Jun 2011 11:35 MDT

Through the twelve foods most likely to have pesticide residue, people have been exposed to at least 10 different pesticides in one day. This may not sound like much, but the long-term health concerns have been noted to include: Nervous system effects Carcinogenic effects Hormone sy...

"It's a miracle. It really is." -- Lori Tobias

Annette Jennings — 09 Jun 2011 09:50 MDT

Published: Saturday, June 04, 2011, 11:00 PM By Lori Tobias, The Oregonian Ten days after the accident on the beach, doctors called Kari and Travis Blake of Raymond, Wash., into a conference room. They told the young parents that their 7-year-old daughter, Kya, showed no signs ...

Hip Hop Worship

Johnny Mac — 08 Jun 2011 14:50 MDT

The Throw Down is a Christian Hip Hop show this Friday. Checkit out.

Potato-Sausage Foil Packs

Annette Jennings — 08 Jun 2011 11:45 MDT

Ingredients 1 package (14 ounces) smoked turkey kielbasa, sliced 2 large potatoes, cut into wedges 1 each medium green, sweet red and yellow peppers, cut into 1-inch pieces 1 medium onion, chopped 4 teaspoons lemon juice 4 teaspoons ...

How Much More will You Be Paying??

Mel Risdon — 08 Jun 2011 09:15 MDT

Public school parents in Calgary will be shelling out more money to send their kids on the bus. Calgary Board of Education trustees came up with a graduated approach to the fees with those in Junior high getting the highest fee raise. Here's a breakdown of w...

Recall: Child Medication

Mountain Mike — 08 Jun 2011 05:55 MDT

Four types of children's medication have been recalled because of potential faults to the child-resistant packaging. Health Canada announced the voluntary recall from Tanta Pharmaceuticals Inc., which include 'Life Brand' and 'Teddy's Choice' acetaminophen products. In a ne...

Now if THIS doesn't inspire you...

Brad West — 07 Jun 2011 15:10 MDT

Wow...check out this story about a soccer team from a floating village in Thailand. It's proof that people really can do anything...even if they're repeatedly told that they can't! One of the more inspiring stories I've seen in ages!

Researchers hope dandelion 'goo' can replace rubber in cars

Annette Jennings — 07 Jun 2011 12:50 MDT

When crushed, the root of a dandelion releases a sticky, white goo which is being studied right now as a potential source of rubber. Read more:HERE

Three-Meat Stromboli

Annette Jennings — 07 Jun 2011 12:10 MDT

24-32 servings Prep: 20 min. Bake: 35 min. Ingredients 2 loaves (1 pound each) frozen bread dough, thawed 2 tablespoons Dijon mustard 1/2 cup grated Parmesan cheese, divided 1/4 pound pastrami, finely chopped 1/4 pound pepperoni, finely chopped 1/4...

Canadian Environment Week

Mountain Mike — 07 Jun 2011 09:10 MDT

Protecting Canada's natural environment reaps a world of benefits for Canadians, from strengthening the economy to enhancing health and quality of life. Canadian Environment Week is the perfect time to celebrate our achievements and initiatives in tackling climate change and reducing air p...

CLASSeminar

Mel Risdon — 07 Jun 2011 08:40 MDT

If you are a born communicator (written or spoken) and you want to hone the gifts you've been given then attend CLASS. (Training Christian Communicators Around the Globe). CLASSeminar runs September 12th to the 14th at Centre Street Church You'll learn to quickly ...

Soul Surfer on DVD

Mountain Mike — 07 Jun 2011 07:35 MDT

If you missed it in theaters, watch for "Soul Surfer" on DVD this summer. Soul Surfer is the incredible true story of teen surfer Bethany Hamilton, who lost her arm in a shark attack and courageously overcame all odds to become a champion again, through her sheer determi...

What is E-Coli?

Mountain Mike — 07 Jun 2011 07:20 MDT

QuickFacts: What is E. coli and how is it spread? WHAT: The bacteria are found naturally in the intestines of cattle, humans, poultry and other animals. SPREAD: E. coli can contaminate the surface of meat when animals are slaughtered, and spread when meat is processed or ground. ...

The Best Picture Of A Mom Catching A Baseball Ever

Annette Jennings — 06 Jun 2011 13:10 MDT

Via SBNation, here we have the most awesome picture of a mom catching a baseball ever. Made all the better by the fact that the baby’s helmet almost works as a batting helmet. It figures that she’d beat out the Nationals fan in catching this, doesn’t it. I’...

The Bow is Below

Annette Jennings — 06 Jun 2011 12:55 MDT

Watch the info Video here.

Crowd Chicken Casserole

Annette Jennings — 06 Jun 2011 12:00 MDT

Ingredients 10 cups diced cooked chicken 10 cups chopped celery 2 cups slivered almonds 2 bunches green onions with tops, sliced 2 cans (4 ounces each) chopped green chilies 2 cans (2-1/4 ounces each) sliced ripe olives, drained 5 cups (20 ounces) shredded ched...

Taking customer loyalty...to the extreme!

Brad West — 03 Jun 2011 15:43 MDT

Odds are that you have one (or more) of those customer loyalty cards in your purse or wallet. You know, the ones that give you 'Every 10th coffee free' or 'Bigger discounts the more you shop!!' Today, thats how most of us would describe customer loyalty. But it pales in comparison to the loy...

Date Night - Kulinary Kids

Annette Jennings — 03 Jun 2011 13:35 MDT

...presents... Date Night ...

Vegetable Biriyani

Annette Jennings — 03 Jun 2011 12:00 MDT

Ingredients 3 tbsp (45 mL) oil, divided 1 tsp (5 mL) cumin seeds 1⁄2 tsp (2 mL) ground turmeric 2 cups (500 mL) cubed (1⁄2 inch/1 cm) peeled potatoes 1 red or sweet onion, thinly sliced on the vertical 2 carrots, peeled and diced 2 cups (500 mL) diced fennel bulb ...

Banff considers bike sharing

Annette Jennings — 03 Jun 2011 11:15 MDT

CBC News Posted: Jun 3, 2011 10:45 AM MT Last Updated: Jun 3, 2011 10:45 AM MT Back to accessibility links Story Sharing Tools Share with Add This Print this story E-mail this story End of Supporting Story ContentBack to accessibility links ...

June - To Do List!

Annette Jennings — 03 Jun 2011 10:50 MDT

Monthly To Do List June Weed regularly; add young (unsprayed) dandelion leaves to salad greens. Plant potatoes and tender vegetables and annuals after June 1. Mulch flowerbeds with organic material (available at garden centres) for cool moist soil...

Zucchini Patties with Dill Dip

Annette Jennings — 02 Jun 2011 12:00 MDT

Ingredients 3/4 cup sour cream 2 tablespoons minced fresh dill 1 teaspoon lemon juice 1/8 teaspoon salt 1/8 teaspoon pepper 2-1/2 cups shredded zucchini 1 cup seasoned bread crumbs 1 teaspoon seafood seasoning 1/4 teaspoon garlic powder 1 egg, lightly beaten 2...

Jeremy Camp performing The Way

Annette Jennings — 02 Jun 2011 11:40 MDT

Jeremy Camp - The Way (Official Music Video) www.youtube.com Music video by Jeremy Camp performing The Way (Official Music Video). (P) (C) 2011 Congrats Jeremy Camp for hitting Top 10 for most watched video in May on God Tube

ADHD

Annette Jennings — 02 Jun 2011 11:20 MDT

Famous People with ADHD These 19 famous people have scored gold medals, started up Fortune 500 companies, starred in TV shows, won Super Bowls -- and they all have ADD or ADHD. Plus, read about symptoms, treatment, and tests for ADHD in our ADHD health guide.

Car Seat Recycling with Kidseat Recyclers

Mel Risdon — 02 Jun 2011 07:50 MDT

It's Canada's first car seat recycling company started by LaVonne Ries and ShineFM's own Mel Risdon. We're doing a fundraising raffle to raise much needed money to expand our services! And boy do we have some great prizes. Raffle prizes are listed on our website and tickets can be purchase...

Book of the Month for June - To Be Perfectly Honest!

Annette Jennings — 01 Jun 2011 13:10 MDT

Can a guy tell the truth for a complete year? Hear about best-selling author Phil Callaway's honest attempt to do so and his book To Be Perfectly Honest.

Au Gratin Potatoes and Ham

Annette Jennings — 01 Jun 2011 12:10 MDT

Ingredients 20 pounds red potatoes 8 pounds fully cooked ham, cubed 4 cans (10-3/4 ounces each) condensed cream of celery soup, undiluted 1/2 cup all-purpose flour 8 cups milk 6 pounds process cheese (Velveeta), cubed 2 teaspoons pepper 2 teaspoons paprika Directions ...

PYLON ORANGE - AGH!

Annette Jennings — 01 Jun 2011 11:45 MDT

Ok, so I thought while shopping that this bright happy orange little jacket should go home with me - nice! Then while making a trip to the staff washroom I see it under different lighting and think "Oh my gosh this is PYLON ORANGE! I could stop the traffic on Macleod Trail and no...

Lending Library

Annette Jennings — 01 Jun 2011 11:10 MDT

Annette Jennings Updates for you! Check out the link and come sign out a book! 88.9 ShineFM | Lending Library www.cjsi.ca

Tim Hortons - Camp Day

Annette Jennings — 01 Jun 2011 10:55 MDT

Tim Hortons - Camp Day www.timhortons.com Wednesday, June 1, 2011 is a special day for Tim Hortons Restaurant Owners, team members and guests. It's Camp Day! Camp Day is the one day a year when Tim Hortons Restaurant Owners across Canada and the Unite...

Don Moen & Matt Maher

Johnny Mac — 01 Jun 2011 10:15 MDT

Worship leaders Don Moen and Matt Maher were in Calgary last night. I got a chance to enjoy the concert and have a chat with Don Moen about the changing times, his radio show and Matt Maher.

Come See Us on Camp Day Today

Mel Risdon — 01 Jun 2011 09:20 MDT

It's Tim Horton's Camp Day! We'll be at the Tim Horton's at Glenmore and Macleod Tr. from 11am to 1pm today (Wed June 1st) (Not like you need a reason to grab a great cup of joe from Tims) Wednesday, June 1, 2011 is a special day for Tim Hortons Restaurant Owners, team mem...

Fire Safety

Mountain Mike — 01 Jun 2011 07:45 MDT

The Calgary Fire Department launched their annual home safety campaign this week to help citizens identify fire hazards in their homes before they become a problem. The Home Safety program is in its 15th year and aims to help Calgarians prepare in case of an emergency. From now unti...

Calgary Art Walk

Annette Jennings — 31 May 2011 12:50 MDT

Calgary Art Walk 2011 www.artistsforthepoor.ca ‎ First Thursday of the next 4 months! First one this Thursday! :)

Pineapple Chicken

Annette Jennings — 31 May 2011 12:20 MDT

Ingredients 4 bone-in chicken breast halves (12 to 14 ounces each), skin removed 1 tablespoon canola oil 1 can (20 ounces) sliced pineapple 1/3 cup packed brown sugar 1/4 cup cornstarch 2 tablespoons lemon juice 3/4 teaspoon salt 1/4 teaspoon ground ginger Hot cook...

LOVE

Annette Jennings — 31 May 2011 11:55 MDT

"So long as we imagine that it is we who have to look for God, then we must often lose heart. But it is the other way about: he is looking for us. And so we can afford to recognize that very often we are not looking for God; far from it, we are in full flig...

Baby Gourmet

Annette Jennings — 31 May 2011 10:30 MDT

http://www.babygourmet.com/canada Home page | Organic Baby Food by Baby Gourmet www.babygourmet.com Baby Gourmet Home Page. Baby Gourmet is a new organic baby food company, with a fresh view on what packaged baby food should taste like. Why feed it to your baby if y...

How Many Shine Listeners Make Their Beds?

Mel Risdon — 31 May 2011 09:05 MDT

We polled the Shine listeners today to see how we measure up to the national average. According to OUR poll, 61% of our listeners make their bed every day. The national average is 71%. But...here's the kicker, a study says it may just be healthier for you to NOT make your bed...

Dinner Savings!

Annette Jennings — 30 May 2011 13:20 MDT

Co-op Top Sirloin Grilling Steak 3.99 lb. Eye of Round Oven Roast 2.98 lb. Pork Back Rib Fresh 3.49 lb. Extra Lean Ground Beef 2.79 lb. Fresh Frying Chicken 2.49 lb. T-bone or Wing Grilling Steak 6.99 lb.

Fairland Ferguson's Testimony (Performer with Cavalia and Shine FM Listener)

Annette Jennings — 30 May 2011 13:10 MDT

Fairland Watch Fairland Ferguson's testimony - click on the above link Annette Jennings on 88.9 Shine FM Fairland Ferguson, part of the Cast of Cavalia shares her testimony and l...

Future Windsheilds

Johnny Mac — 30 May 2011 12:35 MDT

What will the windshield of the future be like? After watching this British commercial I realize the technology of Robocop-like windshields is not that far off.