Mountain Mike Blog

Grammy Awards
Posted: Feb. 8th
The 54th Annual Grammy Awards will be handed out Sunday night (CBS & CTV). Here's the nominees for Best Contemporary Christian Music Song. This is the award for the so...

February "Things to Do"
Posted: Feb. 2nd
(1) Go for a walk, eat lower-fat foods, deal with stress -- it's all good for your heart.  February is the Heart & Stroke Foundation's "Heart Month". ...

Lasagna Soup
Posted: Jan. 17th
Lasagna Soup var cwpParamsPidList = ["zopfLHjH4wl3w6xdM_05P5BJBdtV_2xj"]; Courtesy of : FoodNetwork.ca Preparation time : 20 minutes Cooking ...

Courageous
Posted: Dec. 28th
If you missed it in theatres the first time around, you can catch Courageous at the Canyon Meadows Cinemas this week.  Showtimes: ‎1:00‎  ‎4:...

Doughnut Snowmen
Posted: Dec. 16th
Doughnut Snowmen     Ingredients Small powdered doughnut Powdered doughnut hole Decorators' gel Pretzel or potato stick ...

Operation Backpack
Posted: Dec. 5th
Youth For Christ's "Streetlight Backpack" campaign is underway, collecting backpacks full of stuff for Calgary's street youth. StreetLight’s vision was ...

Temporary Interuption
Posted: Dec. 2nd
Just a heads up that 88.9 SHINE FM will be undergoing some transmitter work on Sunday night, starting at 11pm.  So you might not hear your favourite Christmas tunes for...

Wash your Hands when Shopping!
Posted: Dec. 1st
The 8 germiest places in the mall.  Definitely want to carry some sanitizer or baby wipes with you when you're shopping.  http://www.cnn.com/2011/11/25/health...

FREE fitness
Posted: Nov. 29th
A 'Heart and Stroke Foundation' poll suggests many of us are often so busy with long work days and lack of time as a reason for not getting active on a regular basis. ...

Shoebox Day!
Posted: Nov. 24th
Bring your Operation Christmas Child shoebox to North Hill Centre today between 10am-6pm and drop it off with Annette Jennings & Brad West!  SHINE FM is broadcastin...