Shine Fm Blog

10 Salty Culprits

Posted by Johnny Mac  |  POST A COMMENT

News from the U.S. Center for Disease Control - Here are the top ten sources of sodium in the average American diet. I imagine it's not much different in Canada. 

10. Savory snacks
9. Mixed meat dishes
8. Pasta dishes
7. Cheese
6. Sandwiches
5. Soups
4. poultry
3. Pizza
2. Cold Cuts
1. Breads



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