Shine Fm Blog

Cream of Broccoli and Sunflower Soup

Community Natural Foods
***Recipe of the Week*** 

Cream of Broccoli and Sunflower Soup 

For the soup:

3 cups raw broccoli florets
3 cloves raw garlic
1 cup water
1 cube vegetable bouillon
1-2 tbsp. lemon juice
5-6 tbsp. sunflower seed butter
salt and pepper to taste

To prepare the soup:

Steam broccoli and garlic cloves with water until broccoli is tender, reserving cooking water.
Combine all ingredients in blender and puree.
Add salt and pepper to taste.
Reheat and serve.