Shine Fm Blog

Root for Winter Vegetables
Posted: Jan. 24th by Annette Jennings
  “This medley is an updated version of a recipe my mom grew up with. It’s my favorite way to prepare veggies and is marvelous with a batch of h...

Fear NOT
Posted: Jan. 24th by Annette Jennings
You will not be afraid of the arrow that flies by day. Psalm 91:5 Ephesians 6:1...6 says we have a "shield of faith" t...

NOODLE SCRATCHER ANSWERS!!
Posted: Jan. 23rd by Brad West
Lately, I've been getting more and more phone calls that sound something along the lines of this:  'Hey, I missed the answer to the Noodle Scratcher last Thursday...can...

Beauty and Art - Forms of Therapy
Posted: Jan. 23rd by Johnny Mac
I found this post by Delores Monteptit (director of our annual Shine FM staff retreat). What an amazing photo capturing the beauty of creation. “Art is a...

Vitamin D Chart
Posted: Jan. 20th by Annette Jennings
Are you getting enough Vitamin D? | LIVING WELL www.livingwell.ca Your body makes Vitamin D when you're in the sun. But sunscreen, dark winters, and da...

Warm Chocolate Melting Cups
Posted: Jan. 20th by Annette Jennings
These cakes have become a favorite of our guests. They're always so surprised that these little desserts are so light and healthy.” Kissa Vaughn   ...

Chicken Noodle Casserole
Posted: Jan. 19th by Annette Jennings
This tasty dish gets even better after it's been refrigerated a day or two, so the leftovers are always great. We eat it hot in the winter and cold in the summe...

The Answer to the Blanket WAR
Posted: Jan. 19th by Annette Jennings
Wool is the traditional gift for a seventh anniversary and a simple pair of wool socks can solve the too "little" blankets on the bed your share with y...

Unborn Baby Helps Save Father
Posted: Jan. 18th by Annette Jennings
Well, Sara McDonald was almost 8 months pregnant when, while deep asleep one night, her baby kicked her so hard it woke her up. That, in itself, isn't unusual. What is...

Squirrel Appreciation Day
Posted: Jan. 18th by Annette Jennings
*I'm not sure how our dog LEEDO will feel about National Squirrel Appreciation Day since he has an ongoing battle with a black squirrel over rights to the yard! Talk about m...

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