Shine Fm Blog

Raida's Ribs for Beef or Pork
Posted: Nov. 29th by Annette Jennings
  Hi Shine!  My name is Raida Juan, and I want to submit this rib recipe that my family really enjoys .   For two whole beef or por...

FREE fitness
Posted: Nov. 29th by Mountain Mike
A 'Heart and Stroke Foundation' poll suggests many of us are often so busy with long work days and lack of time as a reason for not getting active on a regular basis. ...

Cyber Monday - Pack shoe boxes online
Posted: Nov. 28th by Annette Jennings
Cyber Monday?! Pack shoe boxes online and support the work that Samaritan’s Purse is doing around the world. Please consider packing additional shoe boxes...

Hawaiian Pork
Posted: Nov. 28th by Annette Jennings
  From: Among Friends Cookbook   1 lb. pork shoulder               &n...

Cyber Monday - Shop Safe Tips and Tricks
Posted: Nov. 28th by Annette Jennings
It seems that people all across Canada are very familiar with Boxing Day and Black Friday.  However, there are still a few who look confused when they are inf...

Cyber Monday Canada
Posted: Nov. 28th by Mel Risdon
So many retailers in Canada are jumping on board with the US offering great shopping deals to coincide with US Thanksgiving Weekend. Today is Cyber Monday  C...

CHRISTMAS GIFTS THAT MEAN SOMETHING!
Posted: Nov. 25th by Brad West
Traditionally, I'm one of those 'last minute' Christmas shoppers. I usually do my best work when the pressure is on... and there are few things that make you feel the pressu...

Mango Salsa
Posted: Nov. 25th by Annette Jennings
Hi there,   Fantastic Contest!!   This is an absolute favourite at any get together and healthy as well:   2 or 3 ripe mang...

ZooLights (14th year)
Posted: Nov. 25th by Annette Jennings
Running Fri. Nov 25th – Jan 7th (Closed Dec. 25th – Christmas Day) – it’s the largest seasonal light display in Western Canada with over a mi...

Shoebox Day!
Posted: Nov. 24th by Mountain Mike
Bring your Operation Christmas Child shoebox to North Hill Centre today between 10am-6pm and drop it off with Annette Jennings & Brad West!  SHINE FM is broadcastin...